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Baghrir
Марокко

Baghrir

Moroccan Thousand-Hole Pancakes

Baghrir, also known as 'thousand-hole pancakes', are delicate, spongy semolina pancakes that are a beloved breakfast staple in Morocco. Their unique texture comes from the aeration during cooking, creating countless tiny holes that soak up delicious toppings.

⏱️ 35 minutes📊 Легко🔥 Approx. 140 per pancake (without serving toppings)
MoroccanPancakesBreakfast+4
Bagna Càuda
Италия

Bagna Càuda

A traditional Piedmontese warm dip made with olive oil, garlic, and anchovies, perfect for sharing with an assortment of raw vegetables.

⏱️ 35 minutes📊 Легко🔥 Approx. 320 per serving (excluding vegetables)
ItalianDipPiedmont+4
Bagun Bharta
Бангладеш

Bagun Bharta

Smoked Eggplant Mash

A smoky and flavorful mashed eggplant dish, often prepared by roasting the eggplant over an open flame, then mashing it with onions, chilies, and spices. It's a popular side dish in Bengali cuisine.

⏱️ 45 minutes📊 Легко🔥 150
BengaliVegetarianSide Dish+2
Bahamian Baked Chicken with Lime and Herbs
Багамы

Bahamian Baked Chicken with Lime and Herbs

A flavorful and tender baked chicken dish seasoned with Bahamian spices, fresh lime, and aromatic herbs. This recipe offers a taste of home-style Bahamian cooking, perfect for a family meal.

⏱️ 1 hour 20 minutes📊 Средне🔥 Approx. 450-550 per serving (without sides)
BahamianChickenBaked+4
Bahamian Baked Crab
Багамы

Bahamian Baked Crab

A savory and flavorful baked crab dish, often made with fresh crab meat mixed with aromatic seasonings, breadcrumbs, and sometimes a touch of tomato and onion. It's a comforting and traditional Bahamian delicacy.

⏱️ 50 minutes📊 Средне🔥 350
BahamianSeafoodCrab+2
Bahamian Baked Macaroni and Cheese
Багамы

Bahamian Baked Macaroni and Cheese

A rich and creamy baked macaroni and cheese, a staple at Bahamian gatherings, often featuring a blend of cheeses and a hint of spice.

⏱️ 60 minutes📊 Средне🔥 550
BahamianComfort FoodBaked+3
Bahamian Boiled Fish
Багамы

Bahamian Boiled Fish

A comforting and flavorful one-pot dish, Bahamian Boiled Fish features tender, flaky white fish simmered with potatoes, onions, and aromatic spices in a savory broth. It's a traditional breakfast, lunch, or dinner staple, often served with grits or johnnycake.

⏱️ 50 minutes📊 Легко🔥 Approx. 300-350 per serving
BahamianSeafoodFish+4
Bahamian Callaloo Bake
Багамы

Bahamian Callaloo Bake

A savory and comforting baked dish featuring callaloo greens, often enriched with other vegetables and a creamy binder, topped with breadcrumbs and cheese for a delightful crust.

⏱️ 55 minutes📊 Легко🔥 250
BahamianVegetarianSide Dish+3
Bahamian Chicken Souse
Багамы

Bahamian Chicken Souse

A hearty and flavorful soup, Bahamian Chicken Souse is a beloved comfort food, often enjoyed for breakfast or when feeling under the weather. It features tender chicken pieces simmered with vegetables and aromatic spices, brightened with a zesty lime finish.

⏱️ 1 hour 5 minutes📊 Средне🔥 Approx. 350-400 kcal
BahamianSoupComfort Food+3
Bahamian Coconut Curried Goat
Багамы

Bahamian Coconut Curried Goat

Tender goat meat simmered in a rich, aromatic curry sauce infused with coconut milk, Scotch bonnet peppers, and traditional Bahamian spices.

⏱️ 2 hours 55 minutes📊 Средне🔥 550
BahamianGoatCurry+4
Bahamian Conch Fritters
Багамы

Bahamian Conch Fritters

Crispy on the outside and tender on the inside, these Bahamian conch fritters are a beloved appetizer or snack. Made with fresh conch meat, vegetables, and a blend of spices, they are typically served with a zesty dipping sauce.

⏱️ 35 minutes📊 Средне🔥 350
BahamianAppetizerSeafood+2
Bahamian Conch Salad
Багамы

Bahamian Conch Salad

A refreshing and zesty raw conch salad, a quintessential Bahamian appetizer or light meal, featuring finely chopped conch 'cooked' in citrus juices and mixed with fresh vegetables.

⏱️ 30 minutes📊 Легко🔥 250
BahamianSeafoodAppetizer+3
Bahamian Cracked Conch
Багамы

Bahamian Cracked Conch

A quintessential Bahamian appetizer, cracked conch features tenderized conch meat that is seasoned, dredged in flour, and deep-fried to a golden crisp. It's often served with a zesty dipping sauce or a squeeze of fresh lime.

⏱️ 30 minutes📊 Средне🔥 450
BahamianSeafoodAppetizer+2
Bahamian Goat Pepper Stew
Багамы

Bahamian Goat Pepper Stew

A rich and spicy stew featuring tender goat meat simmered in a flavorful broth infused with aromatic vegetables and the distinctive heat of goat peppers.

⏱️ 2 hours 25 minutes📊 Средне🔥 450
BahamianGoat MeatStew+3
Bahamian Grilled Fish with Lime-Butter Sauce
Багамы

Bahamian Grilled Fish with Lime-Butter Sauce

Fresh white fish, such as snapper or grouper, is grilled to perfection and then drizzled with a vibrant and tangy lime-butter sauce infused with garlic and herbs. This dish highlights the fresh seafood and bright flavors characteristic of Bahamian cuisine.

⏱️ 25-30 minutes📊 Легко🔥 Approximately 400-500 per serving
BahamianSeafoodFish+5
Bahamian Grilled Grouper with Lime and Herbs
Багамы

Bahamian Grilled Grouper with Lime and Herbs

Flaky, tender grouper fillets marinated in a zesty lime and herb mixture, then grilled to perfection. This dish highlights the fresh, vibrant flavors of Bahamian cuisine.

⏱️ 25-27 minutes📊 Легко🔥 350
BahamianSeafoodGrilled+3
Bahamian Grilled Lobster Tails
Багамы

Bahamian Grilled Lobster Tails

Succulent lobster tails grilled to perfection, brushed with a simple yet flavorful mixture of butter, garlic, and lemon. This dish highlights the natural sweetness of the lobster with a hint of smoky char from the grill.

⏱️ 25 minutes📊 Средне🔥 Approx. 250-300 kcal
BahamianSeafoodLobster+3
Bahamian Grilled Snapper with Mango Salsa
Багамы

Bahamian Grilled Snapper with Mango Salsa

A vibrant and fresh dish featuring perfectly grilled snapper, a staple in Bahamian cuisine, complemented by a sweet and tangy mango salsa.

⏱️ 35 minutes📊 Средне🔥 450
BahamianSeafoodGrilled+3
Bahamian Grouper Fingers with Spicy Aioli
Багамы

Bahamian Grouper Fingers with Spicy Aioli

Crispy, golden-fried grouper strips served with a zesty and spicy homemade aioli, a popular appetizer or light meal.

⏱️ 35 minutes📊 Легко🔥 550
BahamianGrouperFried Fish+3
Bahamian Guava Duff
Багамы

Bahamian Guava Duff

A classic Bahamian dessert, Guava Duff is a steamed or boiled pudding made from a sweet dough wrapped around a guava filling. It's often served warm with a rich rum or brandy butter sauce.

⏱️ 1 hour 30 minutes📊 Средне🔥 450
BahamianDessertSteamed Pudding+2
Bahamian Johnny Cake
Багамы

Bahamian Johnny Cake

A slightly sweet, dense, and satisfying quick bread, often served as a side dish or snack. Bahamian Johnny Cake typically includes coconut milk and a touch of sugar, making it a unique island variation.

⏱️ 40 minutes📊 Легко🔥 280
BahamianBreadQuick Bread+2
Bahamian Johnny Cake Stew
Багамы

Bahamian Johnny Cake Stew

A hearty and flavorful stew featuring tender chunks of pork or chicken simmered with vegetables and spices, served with a side of traditional Bahamian Johnny Cake for dipping. This dish offers a comforting and authentic taste of Bahamian home cooking.

⏱️ 1 hour 55 minutes📊 Средне🔥 Approximately 700-800 per serving (stew and Johnny Cake)
BahamianStewPork+4
Bahamian Minced Lobster
Багамы

Bahamian Minced Lobster

A rich and savory dish featuring tender morsels of lobster meat stewed in a zesty, tomato-based sauce with aromatic herbs and spices. It's often served over rice, making for a delightful and satisfying meal.

⏱️ 45 minutes📊 Средне🔥 350
BahamianSeafoodLobster+2
Bahamian Okra and Salt Pork
Багамы

Bahamian Okra and Salt Pork

A hearty and traditional Bahamian stew featuring tender okra, savory salt pork, and aromatic seasonings, often served as a side dish or a light meal.

⏱️ 1 hour 5 minutes📊 Средне🔥 320
BahamianVegetableStew+3
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