🫒
Olive Oil
Även känd som: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
🌍
Ursprung
Mediterranean
🗄️
Förvaring
Cool, dark place away from heat
⏱️
Hållbarhet
18-24 months unopened, 6 months opened
💡 Tips & Tricks
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 Näringshöjdpunkter
Kalorier
119 per tablespoon
Fett
14g
Nyckelnäringsämnen
Vitamin EVitamin K
📖 Recept med Olive Oil
Mrouzia Lamb Tagine with Apricots and Almonds
Algeria
3 hours
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Dziri
Algeria
45 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Chorba Frik Algérienne
Algeria
2 hours
Poulet à la Cannelle Algérien
Algeria
1 hour 35 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Shorbath Adas
United Arab Emirates
45 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Mrouzia Lamb Tagine
Algeria
3 hours
🔄 Ersättningar
- Avocado oil
- Grapeseed oil
- Butter
🍽️ Passar bra med
GarlicLemonHerbsBreadSalads