來自世界各地的 11 道美味 cameroonian 食譜
Sanga de Manioc is a traditional Cameroonian dish made from fermented cassava flour, often served with a flavorful sauce. It's a staple in many households, providing a hearty and satisfying meal.
A flavorful and hearty chicken and okra stew, often prepared with palm oil and a blend of aromatic spices, creating a unique texture and taste.
Ndole is a rich and flavorful Cameroonian stew, often considered the national dish. It features bitter leaves (or spinach as a substitute) cooked with a creamy peanut paste, and is typically enhanced with ingredients like crayfish, onions, garlic, ginger, and a protein such as beef, fish, or shrimp. The dish is known for its unique balance of earthy bitterness from the leaves and the savory, nutty richness of the peanuts.
A flavorful grilled chicken dish served with a rich and savory peanut sauce, a popular West African staple with Cameroonian variations.
Mbanga soup is a rich and flavorful West African soup, particularly popular in Cameroon, made from the pulp of palm nuts. It's simmered with a variety of meats, smoked fish, crayfish, and aromatic spices, offering a unique taste of the region.
A hearty and flavorful dish featuring smoked fish cooked in a rich tomato and groundnut (pistachio) sauce, a delightful Cameroonian specialty.
Ndjoka Sauce is a rich and flavorful stew from Cameroon, often made with beef or goat meat, simmered in a tomato-based sauce with aromatic spices and vegetables like bell peppers and onions. It's typically served with rice or fufu.
Banane Malaxé, also known as 'mashed banana', is a comforting and economical dish from Cameroon, particularly popular in the Central and South regions. It's made from unripe plantains that are cooked and mashed, often with palm oil and spices, creating a hearty and satisfying meal that is both nourishing and culturally significant.
Grilled or baked fish coated in a flavorful peanut sauce (sauce pistache). This dish is a popular choice for celebrations and everyday meals, showcasing Cameroon's love for rich, savory flavors.
Poulet à la Moire, also known as 'Chicken in the Mist', is a flavorful Cameroonian chicken dish characterized by its rich, aromatic sauce made with a blend of spices, onions, and tomatoes. It's often served with rice or fufu.
A delightful Cameroonian dish featuring tender chicken pieces cooked in a savory sauce, often with tomatoes and spices, and served alongside sweet, ripe plantains that have been fried or stewed. This combination offers a wonderful balance of savory and sweet.
