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gabon 食譜

來自世界各地的 15 道美味 gabon 食譜

Dongo-Dongo

A flavorful and hearty stew made with okra, fish, and aromatic seasonings, often served with starchy accompaniments like fufu or rice.

Gabon·Medium·1 hour 5 minutes

Poisson Braisé aux Légumes

Grilled or baked fish marinated in a flavorful blend of spices and herbs, served with a medley of sautéed vegetables.

Gabon·Medium·55 minutes

Poisson en Sauce Tomate aux Épices

A flavorful fish stew made with a rich tomato base infused with a blend of aromatic Gabonese spices, creating a deeply satisfying meal.

Gabon·Medium·1 hour 50 minutes

Poulet au Gnemboue

A rich and savory chicken dish where chicken pieces are simmered in a creamy sauce made from ground nuts, creating a unique and comforting flavor profile.

Gabon·Medium·1 hour 5 minutes

Poulet Braisé au Gingembre et Citron

A flavorful grilled chicken dish marinated in a vibrant blend of ginger, lemon, garlic, and spices, then slow-cooked over charcoal for a smoky finish.

Gabon·Medium·1 hour 10 minutes

Poulet à la Banane Verte

A flavorful and hearty dish featuring chicken cooked with green plantains in a rich, savory sauce, often seasoned with local spices.

Gabon·Medium·1 hour

Poulet Citron Gingembre

A vibrant and aromatic chicken dish featuring the zesty combination of lemon and ginger, often simmered to tender perfection.

Gabon·Medium·1 hour

Poulet à la Moutarde et Citron

A flavorful and tangy chicken dish featuring a marinade of mustard and lemon, often served with rice or plantains. This recipe balances the richness of chicken with the zest of lemon and the pungent kick of mustard.

Gabon·Medium·1 hour 35 minutes

Poulet Bicyclette

Poulet Bicyclette is a flavorful chicken dish originating from West Africa, popular in Gabon. It involves boiling chicken in a spiced broth, then marinating and grilling it to perfection. The name is thought to relate to the simplicity of its preparation, akin to riding a bicycle.

Gabon·Medium·1 hour 40 minutes

Poulet Braisé Sauce Pistache

A flavorful dish of grilled or roasted chicken served with a rich and savory peanut sauce, often accompanied by rice or fufu.

Gabon·Medium·1 hour 5 minutes

Poulet Graine

Poulet Graine is a flavorful Gabonese chicken dish cooked in a rich sauce made from ground seeds, often peanuts or sesame seeds, combined with tomatoes, onions, and spices. It's a hearty and aromatic meal, typically served with rice or fufu.

Gabon·Medium·1 hour 5 minutes

Poisson à l'Odika

A rich and flavorful dish featuring fish cooked in a sauce made from odika, a paste derived from the seeds of the wild mango tree, which imparts a unique chocolate-like flavor. It's often prepared with local spices and served with a starchy side.

Gabon·Medium·1 hour 55 minutes

Saka Saka aux Crevettes Séchées

A staple Gabonese dish made from pounded cassava leaves, enriched with the savory depth of dried shrimp and aromatic vegetables. This hearty and flavorful dish is a cornerstone of Gabonese cuisine, often served with fufu or rice.

Gabon·Medium·55 minutes

Poisson Braisé aux Légumes et Épices

Whole fish marinated in a blend of aromatic spices and herbs, stuffed with vegetables, and then grilled to perfection, resulting in a tender and flavorful dish.

Gabon·Medium·1 hour 35 minutes

Poulet Moambe Gabonais

A rich and flavorful chicken stew made with palm nut concentrate (moambe), often served with fufu or rice. This version highlights the unique Gabonese preparation.

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