♨️
Boiling
Wet Heat CookingCooking food fully submerged in water at 212°F (100°C). Rapid bubbles characterize a rolling boil.
🔬 運作方式
Water transfers heat to food at a constant temperature. The agitation helps cook food evenly and quickly.
📝 步驟分解
- 1
Fill pot with water and add salt for pasta/vegetables
- 2
Bring to a full rolling boil
- 3
Add food and return to boil
- 4
Cook until desired doneness
- 5
Drain immediately
💡 專業貼士
- ✓Use plenty of water - at least 4 quarts per pound of pasta
- ✓Salt the water generously (it should taste like the sea)
- ✓Don't add oil to pasta water - sauce won't adhere
- ✓Save some pasta water before draining for sauces
⚠️ 常見錯誤與避免方法
- ✗Not enough water for the amount of food
- ✗Not salting water adequately
- ✗Overcooking by not timing properly
- ✗Not stirring pasta when first added
📖 使用 Boiling 的食譜
Rechta Algéroise
Algeria
2.5 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
✅ 何時使用
- Pasta and grains
- Potatoes for mashing
- Eggs (hard or soft boiled)
- Blanching vegetables before other cooking
🍳 所需設備
- •Large pot
- •Strainer or colander
- •Slotted spoon