♨️
Boiling
Wet Heat CookingCooking food fully submerged in water at 212°F (100°C). Rapid bubbles characterize a rolling boil.
🔬 運作方式
Water transfers heat to food at a constant temperature. The agitation helps cook food evenly and quickly.
📝 步驟分解
- 1
Fill pot with water and add salt for pasta/vegetables
- 2
Bring to a full rolling boil
- 3
Add food and return to boil
- 4
Cook until desired doneness
- 5
Drain immediately
💡 專業貼士
- ✓Use plenty of water - at least 4 quarts per pound of pasta
- ✓Salt the water generously (it should taste like the sea)
- ✓Don't add oil to pasta water - sauce won't adhere
- ✓Save some pasta water before draining for sauces
⚠️ 常見錯誤與避免方法
- ✗Not enough water for the amount of food
- ✗Not salting water adequately
- ✗Overcooking by not timing properly
- ✗Not stirring pasta when first added
📖 使用 Boiling 的食譜
Bahraini Thareed
Bahrain
2.5-3.5 hours
Bánh Hỏi
Vietnam
2 hours 30 minutes
Sekihan
Japan
2 hours 45 minutes (including soaking)
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Ma9roudet Louz
Algeria
1 hour 5 minutes
Cháo Lòng
Vietnam
2 hours 15 minutes
✅ 何時使用
- Pasta and grains
- Potatoes for mashing
- Eggs (hard or soft boiled)
- Blanching vegetables before other cooking
🍳 所需設備
- •Large pot
- •Strainer or colander
- •Slotted spoon