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Republic of the Congo 美食

Africa · Central Africa

21 个食谱

Republic of the Congo 的招牌菜

🥗 食材：

Poisson à la Sauce Tomate Épicée

A vibrant and flavorful dish featuring firm white fish simmered in a rich, spicy tomato sauce. This recipe showcases the Congolese love for bold flavors and the use of fresh ingredients, often served with rice or boiled plantains.

Republic of the Congo·Medium·1 hour 10 minutes

Poulet et Tilapia en Sauce Arachide

A rich and flavorful dish combining tender chicken and flaky tilapia simmered in a savory peanut sauce, often served with fufu or rice.

Republic of the Congo·Medium·1 hour 20 minutes

Poulet à la Banane Plantain

A flavorful dish featuring chicken simmered with ripe plantains in a rich, savory sauce, often enhanced with tomatoes, onions, and spices. The sweetness of the plantains balances the savory notes of the chicken and sauce.

Republic of the Congo·Medium·1 hour

Maboke ya Mbisi

A traditional Congolese dish where fish, marinated with aromatic vegetables and spices, is steamed or grilled within banana leaves. This method imparts a subtle flavor and keeps the fish moist and tender.

Republic of the Congo·Medium·1 hour 35 minutes

Poulet Moambé

Poulet Moambé is the national dish of the Republic of the Congo, a rich and flavorful stew made with chicken simmered in a savory sauce of onions, garlic, palm nut butter (or peanut butter), tomatoes, and spices. It's known for its deep, earthy flavors and is often served with rice or fufu.

Republic of the Congo·Medium·1 hour 35 minutes

Poulet Mayo

Poulet Mayo, a popular street food from Kinshasa, features chicken marinated in a blend of spices, then roasted or grilled, and finally tossed with mayonnaise and fresh vegetables. It's a flavorful and satisfying dish that showcases Congolese urban culinary creativity.

Republic of the Congo·Medium·1 hour 35 minutes

Poulet Mayo

A popular street food from Kinshasa, Poulet Mayo features chicken marinated in spices, then roasted or grilled to smoky perfection, and finally coated in a creamy, tangy mayonnaise sauce. It's often served with fried plantains or rice.

Republic of the Congo·Medium·3 hours

Madesu na Ntaba

Madesu na Ntaba is a hearty and flavorful stew combining tender goat meat (ntaba) with slow-cooked red beans (madesu) in a rich tomato-based sauce. This dish is a comforting staple, often served with rice or cassava.

Republic of the Congo·Easy·50 minutes

Liboké de Poisson

Liboké de Poisson is a traditional Congolese dish where fish fillets are marinated with aromatics and spices, then wrapped in softened banana leaves and steamed or grilled. This method keeps the fish moist and infuses it with the subtle, unique flavor of the banana leaves.

Republic of the Congo·Medium·1 hour 30 minutes

Poulet Nyembwe

A rich and flavorful chicken dish cooked in a savory sauce made from palm nut puree, onions, tomatoes, and spices. It's often considered a national dish in neighboring Gabon and is also enjoyed in the Republic of the Congo.

Republic of the Congo·Medium·1 hour 5 minutes

Poulet à la Banane Jaune

A flavorful and comforting dish where chicken is simmered with ripe yellow bananas, creating a slightly sweet and savory sauce. This dish highlights the common use of plantains and bananas in Congolese cuisine, offering a unique taste profile.

Republic of the Congo·Medium·1 hour 50 minutes (plus soaking)

Madesu na Makayabo

A hearty and flavorful stew made with red beans and salted fish (makayabo), simmered with aromatic vegetables and spices. This dish highlights the use of preserved ingredients common in Congolese cuisine.

Republic of the Congo·Medium·2 hours 25 minutes

Saka Saka

Saka Saka, also known as Pondu, is a hearty and nutritious stew made from cassava leaves, simmered with onions, garlic, palm oil, and often enriched with smoked fish, meat, or peanut butter. It's a staple dish in Congolese cuisine, offering a unique earthy flavor and vibrant green color.

Republic of the Congo·Medium·2 hours

Fufu et Sauce Graine

A staple Congolese dish featuring fufu, a starchy dough made from cassava or plantain, served with 'sauce graine,' a rich and flavorful soup made from palm nut cream, often with meat or fish.

Republic of the Congo·Easy·50 minutes

Sauce Karanga

A hearty and flavorful vegan stew from the Congo, featuring sweet potatoes and chickpeas simmered in a rich, spicy peanut sauce. This dish is a comforting and nutritious staple.

Republic of the Congo·Medium·55-65 minutes

Poisson à la Congolaise

A vibrant and aromatic whole fish dish, typically grilled or baked, seasoned with a flavorful blend of spices, herbs, onions, and tomatoes.

Republic of the Congo·Medium·1 hour 5 minutes

Poulet Mayombe

A flavorful chicken stew from the Mayombe region, characterized by its rich sauce made with tomatoes, onions, garlic, and a blend of aromatic spices. Often served with rice or fufu.

Republic of the Congo·Medium·1 hour 50 minutes

Ntaba Ya Bandundu

Ntaba Ya Bandundu is a popular Congolese dish of grilled or roasted goat meat, marinated in a flavorful blend of spices, garlic, ginger, and sometimes chili. It's often prepared for gatherings and celebrations, showcasing the rich flavors of Congolese barbecue.

Republic of the Congo·Easy·45 minutes

Poisson Braisé au Citron

Grilled or pan-fried fish marinated in lemon juice, garlic, and spices, offering a bright and zesty flavor profile. A popular dish often prepared for special occasions.

Republic of the Congo·Easy·1 hour

Ndjila ya Mbika

A flavorful and earthy vegetarian stew made with a variety of wild mushrooms, leafy greens, and aromatic spices, traditionally prepared with local ingredients.

Republic of the Congo·Medium·1 hour 30 minutes

Poulet DG

Poulet DG, which translates to 'Director General Chicken,' is a flavorful dish featuring pan-fried chicken and ripe plantains simmered in a rich tomato and vegetable sauce. It's a celebratory dish often reserved for special occasions and honored guests, embodying a blend of French-inspired techniques with local Congolese ingredients.

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