ethiopian Recipes
77 delicious ethiopian recipes from around the world
Ethiopian Combination Platter
A vibrant Ethiopian feast platter featuring spongy injera bread as the base, generously topped with a variety of flavorful stews (wots) including Doro Wot (spicy chicken stew), Misir Wot (spicy red lentil stew), and Gomen (collard greens stew). Traditionally eaten with the hands, this dish is perfect for sharing.
Ethiopian Ful
A hearty and flavorful Ethiopian fava bean stew, perfect for breakfast, infused with the aromatic spices of berbere and the rich flavor of niter kibbeh.
Fatira (Ethiopian Layered Flatbread)
A wonderfully flaky, buttery, and layered flatbread, traditionally served for breakfast or special occasions. It's often enjoyed with a drizzle of honey and scrambled eggs.
Firfir (Ethiopian Injera Scramble)
A flavorful and comforting Ethiopian breakfast dish made from shredded injera simmered in a rich berbere sauce, often enhanced with caramelized onions and optional eggs.
Fitfit
A popular Ethiopian breakfast dish or a way to repurpose leftover injera. Torn pieces of injera are tossed with a fragrant spiced butter sauce, often enriched with sautéed onions and berbere spice blend.
Fossolia (Ethiopian Green Beans and Carrots)
A simple and nutritious Ethiopian vegetable dish featuring tender green beans and carrots, gently sautéed with onions and garlic. This mild and flavorful preparation is a staple in Ethiopian cuisine, perfect as an everyday side dish.
Genfo (Ethiopian Teff Porridge)
Genfo is a hearty and traditional Ethiopian breakfast porridge made from teff flour, enriched with spiced clarified butter (niter kibbeh) and a kick of berbere spice. It's typically served thick and is a staple for starting the day.
Gomen (Ethiopian Collard Greens)
A classic Ethiopian vegetarian and vegan side dish featuring tender collard greens sautéed with aromatic spices. Traditionally enjoyed during fasting periods, it's also a delicious accompaniment to many meals.
Gomen Be'siga (Collard Greens with Beef)
A hearty and flavorful Ethiopian stew featuring tender collard greens simmered with succulent beef, infused with the aromatic spice blend of niter kibbeh (spiced clarified butter). This is a non-fasting version.
Gored Gored
Gored Gored is a celebratory Ethiopian dish featuring cubes of the freshest raw beef tenderloin, marinated in a vibrant and spicy awaze sauce and coated in warm, spiced niter kibbeh. It's traditionally served immediately, allowing the warmth of the butter to slightly temper the raw meat.
Injera
Spongy, tangy sourdough flatbread made from 100% teff flour, serving as the essential base for countless Ethiopian dishes. Its unique texture and flavor come from a multi-day fermentation process.
Kategna
A popular Ethiopian snack or appetizer made from toasted injera spread with a flavorful berbere-infused spiced butter (niter kibbeh). It's known for its crispy texture and aromatic spices.
Ke'kel (Beet Greens) Wot
A simple, nutritious, and often overlooked Ethiopian stew made from tender beet greens, seasoned with aromatic spices. Traditionally served during fasting periods, it's a delicious and healthy side dish.
Key Sir (Ethiopian Spiced Beets)
A simple yet vibrant Ethiopian side dish featuring tender beets infused with aromatic spices, perfect for a fasting meal or as a colorful accompaniment to any spread.
Kik Alicha (Ethiopian Mild Yellow Split Pea Stew)
A comforting and simple Ethiopian stew made with mild yellow split peas, aromatics, and turmeric. This dish is naturally vegan and often enjoyed during fasting periods.
Kikil (Ethiopian Lamb Soup)
A comforting and mild Ethiopian lamb soup, fragrant with ginger and garlic. This version focuses on the pure flavors of the lamb and aromatics, without the addition of berbere spice.
Kinche (Ethiopian Cracked Wheat Porridge)
A hearty and comforting Ethiopian breakfast porridge made from toasted cracked wheat, enriched with spiced clarified butter (niter kibbeh). It's a simple yet flavorful dish, akin to a savory cream of wheat.
Kitfo
A traditional Ethiopian delicacy, Kitfo is a finely minced raw beef dish seasoned with aromatic spices and clarified butter. It's often served with traditional accompaniments like Ayib (a mild, fresh cheese) and Gomen (braised collard greens). This recipe details the preparation of raw Kitfo, with an option for lightly warming it.
Kitfo (Authentic Ethiopian Steak Tartare)
An authentic Ethiopian delicacy, Kitfo is a finely minced raw beef dish traditionally seasoned with niter kibbeh (spiced clarified butter) and mitmita (a fiery chili powder blend). It's a beloved dish for meat connoisseurs, often served with traditional accompaniments. This recipe includes instructions for both the traditional raw preparation and the 'leb leb' (lightly warmed) version.
Kocho (Fermented Enset Flatbread)
Kocho is a traditional, staple flatbread made from the fermented pulp of the enset plant (false banana tree), particularly in the Gurage and southern regions of Ethiopia. It has a unique, slightly sour, earthy flavor and a dense, chewy texture. This recipe focuses on the preparation and cooking of the fermented kocho dough.
Misir Wat (Ethiopian Spiced Red Lentils)
A deeply flavorful and aromatic Ethiopian red lentil stew, known as Misir Wat. This dish is a staple, particularly during fasting periods, and is characterized by its vibrant red hue and warming spices. It's surprisingly quick to make and incredibly satisfying.
Misir Wot (Spiced Red Lentil Stew)
A staple of Ethiopian vegetarian cuisine, Misir Wot is a rich and deeply flavorful stew made from red lentils simmered in a spicy berbere sauce. Its silky texture and complex aroma make it perfect for fasting days or as part of a vibrant vegetarian platter.
Niter Kibbeh (Ethiopian Spiced Clarified Butter)
Niter Kibbeh is a staple in Ethiopian cuisine, a deeply fragrant, spiced clarified butter that forms the flavor base for countless dishes. Its rich aroma and extended shelf life make it an essential ingredient.
Quanta Firfir (Ethiopian Dried Beef Firfir)
A hearty and flavorful Ethiopian dish featuring dried spiced beef (quanta) rehydrated and tossed with torn injera bread and a fragrant spiced butter (niter kibbeh). Traditionally a traveler's meal, it's now enjoyed widely.