58 delicious ghanaian recipes from around the world
A rich and flavorful stew often served with Waakye (rice and beans), this dish features a base of tomatoes, onions, and spices, simmered with meat or fish for a hearty meal.
Whole tilapia marinated and fried to perfection, then served with a rich, savory groundnut sauce. This dish offers a different preparation of groundnut stew compared to the existing list.
A vibrant and flavorful Ghanaian take on the Indonesian Gado-Gado, featuring a medley of blanched vegetables, hard-boiled eggs, and fried plantains, all generously coated in a rich, spiced peanut sauce.
Nkatenkwan is a rich and flavorful peanut butter soup, a beloved staple in Ghanaian cuisine. It's typically made with chicken or meat, blended with tomatoes, onions, ginger, garlic, and of course, peanut butter, creating a creamy and savory broth. Often served with fufu or rice, it's a comforting and hearty dish.
Whole tilapia, often grilled or fried until crispy, served with a rich and savory groundnut (peanut) sauce, a staple in Ghanaian cuisine.
A light, flavorful, and aromatic soup featuring whole tilapia, simmered with tomatoes, onions, ginger, and a medley of herbs and spices. It's a healthier alternative to heavier stews.
Tatale, also known as spiced plantain pancakes, is a delightful Ghanaian delicacy originating from the Asante tribe. Made from overripe plantains, cassava flour, and a blend of spices, these pancakes are pan-fried to a golden crisp and offer a unique sweet and savory flavor profile. They are often served as a side dish with bean stews or enjoyed on their own.
A hearty and flavorful stew made with yams, tomatoes, and a blend of spices, often served with fish or meat. Yakayake refers to the yam itself, and this dish showcases its versatility in a comforting stew.
A flavorful and aromatic stew featuring tilapia fish simmered in a rich tomato-based sauce with garden eggs (a type of small eggplant). This dish is a delightful blend of spice and savory notes, often enjoyed with boiled yam or plantain.
Fetri Detsi, a traditional Ewe dish from the Volta Region of Ghana, is a flavorful okra soup often prepared without oil, highlighting the natural flavors of its ingredients. This version features smoked tilapia, adding a deep, savory dimension to the okra and a medley of aromatic spices.