37 delicious plantain recipes from around the world
Tatale, also known as spiced plantain pancakes, is a delightful Ghanaian delicacy originating from the Asante tribe. Made from overripe plantains, cassava flour, and a blend of spices, these pancakes are pan-fried to a golden crisp and offer a unique sweet and savory flavor profile. They are often served as a side dish with bean stews or enjoyed on their own.
Kelewele is a popular Ghanaian street food made from ripe plantains, cut into cubes, seasoned with spices like ginger, cayenne pepper, and nutmeg, then deep-fried until golden brown and slightly crispy. It's often enjoyed as a snack or a side dish.
Red Red is a hearty and flavorful Ghanaian dish made from black-eyed peas stewed in a rich tomato and palm oil sauce, often served with fried sweet plantains. The name 'Red Red' comes from the vibrant red color imparted by the palm oil and tomatoes.
Tatale are savory, slightly sweet pancakes made from overripe plantains, seasoned with onions, peppers, and spices. They are shallow-fried until golden brown and can be enjoyed as a snack, appetizer, or a side dish.
A popular Ghanaian combination featuring pan-fried tilapia served with a rich, savory groundnut sauce and sweet fried plantains.
A beloved Ivorian classic featuring perfectly fried plantains (aloko) served with a rich, savory peanut sauce and fresh grilled fish.
A flavorful dish featuring grilled fish marinated in a spicy Ivorian blend, served with fried plantains (aloko).
A popular Ivorian street food dish featuring grilled chicken marinated in spices, served with fried plantains (aloko). The chicken is typically seasoned with a blend of onions, garlic, ginger, and chili, then grilled to perfection, offering a smoky and savory flavor that complements the sweet and slightly caramelized plantains.
A delightful combination of crispy fried plantains (Aloko) served with a rich and savory peanut sauce. This dish offers a perfect balance of sweet, savory, and slightly spicy flavors.
Fufu is a staple West African dish made by pounding starchy ingredients into a smooth, dough-like consistency. This version combines ripe plantains and cassava, creating a slightly sweet and dense accompaniment perfect for soaking up rich stews and sauces.
A delightful Ivorian dish featuring tender chicken pieces simmered in a savory sauce with sweet plantains, creating a harmonious blend of flavors and textures.
Matoke is a flavorful and comforting stew made with green bananas (plantains) cooked in a rich tomato and onion base, often with added spices and sometimes meat or vegetables. It's a staple in many Kenyan households, offering a unique sweet and savory profile.
A hearty and flavorful stew combining tender chunks of beef with ripe plantains, simmered in a rich tomato and onion-based sauce with aromatic spices. This dish offers a delightful balance of savory and slightly sweet flavors, showcasing a popular combination in Kenyan cuisine.
