Recipesโ†’Belizeโ†’Belizean Salbutes

Belizean Salbutes

Crispy, puffed-up fried corn tortillas topped with seasoned shredded chicken, pickled onions, and fresh vegetables, salbutes are a beloved Belizean street food and appetizer.

Prep30 minutes
Cook25 minutes
Total55 minutes
Serves6
LevelMedium
Belizean Salbutes - Belize traditional dish

๐Ÿง‚ Ingredients

  • 2 cups Masa harina
  • 1 tbsp Achiote paste (recado rojo)
  • 1.5 cup Warm water(or as needed)
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • Vegetable oil(for frying)
  • 2 cups Cooked shredded chicken(seasoned)
  • 1 cup Shredded iceberg lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Thinly sliced red onion(pickled or raw)
  • 0.25 cup Chopped cilantro
  • Avocado slices(optional)
  • Belizean-style hot sauce(optional, for serving)

๐Ÿ’ก Pro Tips

  • โœ“For pickled onions, soak thinly sliced red onions in vinegar with a pinch of salt and sugar for at least 30 minutes.
  • โœ“The chicken can be seasoned with salt, pepper, oregano, and a touch of recado for color.
  • โœ“Ensure the oil is hot enough before frying to achieve the characteristic puff.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Top with a dollop of cabbage slaw.
  • Use other seasoned meats like pork or beef instead of chicken.

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