Recipesโ†’Nepalโ†’Sisnu ra Aloo ko Tarkari

Sisnu ra Aloo ko Tarkari

Nettle and Potato Curry

A hearty and nutritious curry from Nepal, Sisnu ra Aloo ko Tarkari combines the earthy flavor of stinging nettles (sisnu) with tender potatoes. This dish is a testament to the resourcefulness of Nepali cuisine, utilizing wild greens that are both flavorful and packed with nutrients. Often seasoned with garlic, ginger, and local spices like timur (Sichuan pepper), it offers a unique taste of the Nepali countryside.

Prep20 minutes
Cook30 minutes
Total50 minutes
Serves4
LevelMedium
Sisnu ra Aloo ko Tarkari - Nepal traditional dish

๐Ÿง‚ Ingredients

  • 500 g Stinging nettle leaves (sisnu), blanched and chopped
  • 2 medium Potatoes, peeled and cubed
  • 1 medium Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tsp Ginger, grated
  • 2 Green chilies, finely chopped
  • 1 medium Tomatoes, chopped
  • 2 tbsp Mustard oil
  • 1 tsp Cumin seeds
  • 0.5 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 0.5 tsp Timur (Sichuan pepper powder)
  • to taste Salt
  • 2 tbsp Fresh coriander leaves, chopped (for garnish)
  • 0.5 cup Water

๐Ÿ’ก Pro Tips

  • โœ“Always wear gloves when handling fresh stinging nettles to avoid skin irritation.
  • โœ“If timur is unavailable, a pinch of black pepper can be used as a substitute, though the unique citrusy-peppery flavor of timur is preferred.
  • โœ“Some variations include adding a small amount of corn flour mixed with water to thicken the curry further.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add a tablespoon of ghee towards the end of cooking for a richer flavor.
  • Some recipes include a small amount of blanched spinach along with the nettles for added greens.
  • A pinch of red chili powder can be added for extra heat.

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