🍅
Tomato
Även känd som: tomate, pomodoro
A versatile fruit used as a vegetable, essential to Mediterranean, Mexican, and many other cuisines. Available fresh, canned, dried, or as paste.
🌍
Ursprung
South America
📅
Säsong
Summer (July-September)
🗄️
Förvaring
Store at room temperature until ripe, then refrigerate
⏱️
Hållbarhet
1 week at room temperature
💡 Tips & Tricks
- ✓Never refrigerate unripe tomatoes
- ✓Salt tomatoes and let drain to concentrate flavor
- ✓San Marzano tomatoes are ideal for sauces
🥗 Näringshöjdpunkter
Kalorier
22 per medium tomato
Nyckelnäringsämnen
Vitamin CVitamin KPotassiumLycopene
📖 Recept med Tomato
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2 hours
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2 hours 15 minutes
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1 hour
Eritrean Potato and Chickpea Stew
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1 hour 5 minutes
Arroz de Feijão Preto Angolano
Angola
1 hour
Loubia Djazairia
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1 hour 50 minutes
Harira Algérienne
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1 hour 55 minutes
Djari Loubia Djazairia
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1 hour 50 minutes
Arroz de Feijão Angolano
Angola
45 minutes
Kalint Kal Kchouka
Algeria
1 hour 20 minutes
Djari Bou Marq
Algeria
1 hour 5 minutes
Chorba Frik Algérienne
Algeria
1 hour 55 minutes