來自世界各地的 14 道美味 liberian 食譜
A flavorful and spicy one-pot rice dish, where rice is cooked in a rich broth infused with peppers, onions, and various seasonings. It's a comforting and satisfying meal, often served with a side of meat or fish.
A flavorful and aromatic fish stew, often made with a tomato base, onions, peppers, and a blend of West African spices. It's a comforting and satisfying dish typically served with rice.
A rich and flavorful West African stew made from the creamy pulp of palm nuts, simmered with various meats or fish, and seasoned with aromatic spices, onions, and peppers. It's a beloved comfort food in Liberia, often served with rice or fufu.
A hearty and spicy soup known for its rich blend of peppers, herbs, and often includes a protein like fish or meat. It's considered a comforting and invigorating dish, perfect for any occasion.
A rich and savory stew made from the pulp of palm kernels, offering a unique nutty flavor. It's often prepared with various meats and seasoned to perfection, served as a comforting and hearty meal.
A flavorful one-pot dish where rice is cooked with okra, palm oil, and seasonings, creating a unique texture and taste. It's a simpler, rice-centric alternative to okra soup.
A rich and flavorful stew made with Kpomo (cowhide) simmered in a spicy pepper sauce, often enriched with meat or fish. This dish is a testament to the resourceful use of ingredients in Liberian cuisine.
A hearty and flavorful soup often served with fufu, a starchy side dish. This version features a rich broth with vegetables and a choice of protein, seasoned with traditional Liberian spices.
A comforting and savory Liberian dish featuring tender chicken simmered in a rich, flavorful gravy, served alongside fluffy white rice. It's a popular home-style meal that's both satisfying and delicious.
A flavorful and healthy dish featuring whole fish baked with a medley of traditional Liberian vegetables and spices, creating a moist and aromatic meal.
A hearty and flavorful stew made with fermented soybean paste (sembe), meat (often beef or goat), and vegetables, simmered in a rich tomato-based broth.
A hearty and flavorful stew made from tender cassava leaves, simmered with a variety of meats (like beef, chicken, or smoked turkey), dried fish, and seasoned with onions, peppers, and palm oil. Often enriched with peanut butter, this dish is a staple in Liberian cuisine.
A flavorful Liberian dish featuring pumpkin leaves (gboma) cooked with palm oil, onions, peppers, and often served with rice or fufu. It's a nutritious and satisfying vegetarian option.
A flavorful and vibrant one-pot rice dish, a staple in Liberian cuisine, often prepared for celebrations and gatherings. This special version incorporates a rich tomato base with aromatic spices and tender chicken.
