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來自世界各地的 9,515 個傳統食譜

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Pollo Guisado con Aceitunas
波多黎各

Pollo Guisado con Aceitunas

A comforting and flavorful Puerto Rican chicken stew, featuring tender chicken pieces simmered in a rich sauce with olives, potatoes, and aromatic sofrito. This dish is a staple in Puerto Rican homes, perfect for a hearty meal served over rice.

⏱️ 1 hour 20 minutes📊 中等🔥 450
Puerto RicanChickenStew+2
Pollo Guisado con Arroz Blanco
波多黎各

Pollo Guisado con Arroz Blanco

A comforting and flavorful Puerto Rican chicken stew, Pollo Guisado, served with fluffy white rice. This dish features tender chicken pieces simmered in a rich tomato-based sauce with aromatic sofrito, olives, and vegetables, creating a hearty and satisfying meal.

⏱️ 1 hour 5 minutes📊 中等🔥 550
Puerto RicanChickenStew+3
Pollo Guisado con Arroz Blanco
宏都拉斯

Pollo Guisado con Arroz Blanco

Tender chicken pieces simmered in a rich, savory tomato-based sauce with vegetables and spices. This classic Honduran 'guisado' is a beloved comfort food, typically served alongside fluffy white rice.

⏱️ 1 hour📊 簡單🔥 550
HonduranChickenStew+3
Pollo Guisado con Cacahuetes
赤道幾內亞

Pollo Guisado con Cacahuetes

A rich and flavorful chicken stew simmered in a creamy peanut sauce, a staple in Equatorial Guinean cuisine. This dish highlights the common use of peanuts in both savory and sweet preparations.

⏱️ 1 hour 35 minutes📊 中等🔥 550
Equatorial GuineanChickenPeanut Sauce+2
Pollo Guisado con Papas y Zanahorias
尼加拉瓜

Pollo Guisado con Papas y Zanahorias

A comforting and hearty chicken stew with tender pieces of chicken, potatoes, and carrots in a savory, flavorful broth.

⏱️ 1 hour 15 minutes📊 簡單🔥 450
NicaraguanChickenStew+3
Pollo Guisado con Plátanos
赤道幾內亞

Pollo Guisado con Plátanos

A hearty and flavorful stew of chicken braised in a rich tomato-based sauce with aromatic spices, served alongside sweet, fried plantains.

⏱️ 1 hour 15 minutes📊 中等🔥 750
Equatorial GuineanChickenStew+4
Pollo Guisado Dominicano
多明尼加共和國

Pollo Guisado Dominicano

A comforting and flavorful Dominican-style braised chicken stew, simmered in a rich tomato-based sauce with aromatic vegetables and spices. This dish is a staple in Dominican households, often served with rice and beans.

⏱️ 1 hour 5 minutes📊 中等🔥 450
DominicanChickenStew+3
Pollo Guisado Panameño
巴拿馬

Pollo Guisado Panameño

A comforting and flavorful Panamanian-style stewed chicken, simmered in a rich tomato-based sauce with aromatic vegetables and spices.

⏱️ 1 hour 5 minutes📊 中等🔥 450
PanamanianChickenStew+2
Pollo Guisado Paraguayo
巴拉圭

Pollo Guisado Paraguayo

A hearty and flavorful Paraguayan chicken stew, 'Pollo Guisado' is a comforting dish made with tender chicken pieces, vegetables like potatoes and carrots, simmered in a rich, savory broth seasoned with traditional spices. It's a staple in Paraguayan homes, often served with rice.

⏱️ 1 hour 20 minutes📊 中等🔥 420
ParaguayanChickenStew+3
Pollo Guisado Puertorriqueño
波多黎各

Pollo Guisado Puertorriqueño

A comforting and flavorful Puerto Rican-style stewed chicken, simmered in a rich tomato-based sauce with sofrito, olives, and capers.

⏱️ 1 hour 5 minutes📊 中等🔥 450
Puerto RicanChickenStew+3
Pollo Guisado Salvadoreño
薩爾瓦多

Pollo Guisado Salvadoreño

A comforting and flavorful Salvadoran-style braised chicken dish, simmered in a rich tomato-based sauce with aromatic vegetables and spices.

⏱️ 1 hour 5 minutes📊 中等🔥 450
SalvadoranChickenStew+2
Pollo Relleno Nicaragüense
尼加拉瓜

Pollo Relleno Nicaragüense

A festive and flavorful Nicaraguan stuffed chicken, this dish features a whole chicken filled with a savory mixture of shredded chicken, vegetables, fruits, and spices, all slow-roasted to perfection.

⏱️ 3 hours 15 minutes📊 困難🔥 550
NicaraguanChickenStuffed+3
Pollo Sudado
哥倫比亞

Pollo Sudado

Colombian Braised Chicken

Pollo Sudado, meaning 'sweated chicken,' is a comforting and flavorful Colombian dish where chicken is slowly braised with aromatic vegetables until incredibly tender and juicy. This method locks in moisture and infuses the chicken with the essence of the vegetables and spices.

⏱️ 1 hour 10 minutes - 1 hour 20 minutes📊 簡單🔥 Approx. 350-450 kcal (per serving, depending on chicken skin/fat content)
ColombianChickenBraised+5
Polneti Piperki
北馬其頓

Polneti Piperki

Macedonian Stuffed Peppers

A hearty and flavorful dish of bell peppers stuffed with a savory mixture of minced meat, rice, and spices, then baked in a rich tomato sauce. It's a comforting classic that evokes memories of home for many Macedonians.

⏱️ 1 hour 45 minutes📊 中等🔥 450
MacedonianStuffed PeppersComfort Food+2
Polneti Tikvicki
北馬其頓

Polneti Tikvicki

Stuffed Zucchini with Meat

A classic Macedonian comfort food, Polneti Tikvicki features hollowed-out zucchinis generously filled with a savory mixture of ground meat, rice, and aromatic spices, then baked in a rich tomato sauce. This dish is hearty, flavorful, and a beloved staple in Macedonian households.

⏱️ 2 hours 10 minutes📊 中等🔥 450
MacedonianStuffed VegetablesComfort Food+2
Polo ba Morgh
伊朗

Polo ba Morgh

Persian Chicken and Saffron Rice

A beloved Persian comfort food, this dish features fragrant basmati rice infused with saffron, served alongside tender, flavorful chicken. It's a simple yet elegant meal perfect for any occasion.

⏱️ 1 hour 45 minutes📊 簡單🔥 approx. 450-500 kcal per serving (will vary based on chicken cut and amount of butter/oil used)
IranianPersianRice+5
Polos Ambula
斯里蘭卡

Polos Ambula

Young Jackfruit Curry

A tangy and spicy curry made from young green jackfruit, simmered in a rich blend of Sri Lankan spices and coconut milk. It's a popular vegan/vegetarian dish known for its unique texture and flavor.

⏱️ 1 hour 15 minutes📊 中等🔥 250-300
Sri LankanCurryVegan+4
Polvo à la Angolana
安哥拉

Polvo à la Angolana

A flavorful octopus stew, distinct from Mufete de Peixe, this version is simmered in a rich tomato and herb sauce, often with a hint of spice.

⏱️ 1 hour 55 minutes📊 中等🔥 380
AngolanSeafoodOctopus+2
Polvo à Lagareiro
葡萄牙

Polvo à Lagareiro

Portuguese Roasted Octopus with Potatoes

A classic Portuguese dish featuring tender, slow-cooked octopus roasted to a delightful crisp, served with olive oil-infused potatoes. This 'Lagareiro' style emphasizes the generous use of high-quality olive oil.

⏱️ 2 hours 45 minutes📊 中等🔥 Approx. 550-650 per serving (highly dependent on olive oil quantity)
PortugueseOctopusSeafood+5
Polvo à Moçambicana
莫三比克

Polvo à Moçambicana

A vibrant and flavorful octopus dish, Polvo à Moçambicana showcases the Portuguese influence on Mozambican cuisine. Tender octopus is simmered in a rich sauce with tomatoes, onions, garlic, bell peppers, and a hint of spice, often served with rice.

⏱️ 2 hours📊 中等🔥 380
MozambicanOctopusSeafood+2
Polvo a Modo Ze de Lino
維德角

Polvo a Modo Ze de Lino

Cape Verdean Octopus Stew

A flavorful and simple octopus stew, often made with tomatoes, onions, garlic, and a touch of heat from peppers. It's a testament to Cape Verde's rich maritime heritage.

⏱️ 45 minutes📊 簡單🔥 250
Cape VerdeanOctopus StewSeafood+2
Polvo Guisado
安哥拉

Polvo Guisado

A hearty and flavorful stewed octopus dish, often prepared with tomatoes, onions, and spices, reflecting the Portuguese influence on Angolan cuisine. This recipe focuses on tender octopus in a rich sauce.

⏱️ 2 hours📊 困難🔥 380
AngolanPortuguese InfluenceSeafood+3
Polvo Guisado com Batata Doce
安哥拉

Polvo Guisado com Batata Doce

A hearty and flavorful Angolan octopus stew slow-cooked with sweet potatoes, onions, tomatoes, and aromatic spices. This dish offers a tender octopus and a rich, savory sauce.

⏱️ 2 hours📊 中等🔥 450
AngolanSeafoodStew+3
Polvo Guisado com Grão
葡萄牙

Polvo Guisado com Grão

A comforting and flavorful stew of tender octopus braised with chickpeas, onions, garlic, tomatoes, and a blend of traditional Portuguese spices. This dish offers a rich, savory taste with a hint of sweetness from the tomatoes and a satisfying texture from the chickpeas.

⏱️ 2 hours📊 中等🔥 550
PortugueseOctopusStew+4
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