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來自世界各地的 9,515 個傳統食譜

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Roman-Style Lamb and Artichoke Stew
羅馬尼亞

Roman-Style Lamb and Artichoke Stew

A flavorful and tender lamb stew, characteristic of Romanian cuisine, featuring tender lamb shoulder slow-cooked with artichoke hearts, garlic, and aromatic herbs. This dish offers a delightful balance of savory and herbaceous notes, perfect for a comforting meal.

⏱️ 3 hours📊 中等🔥 720
RomanianStewLamb+5
Romanian Fish Stew with Polenta
羅馬尼亞

Romanian Fish Stew with Polenta

Plachie de Pește cu Mămăligă

A rustic and flavorful fish stew featuring firm white fish baked with a rich tomato and vegetable sauce, served alongside creamy mămăligă (polenta). This dish is a staple in Romanian cuisine, especially in regions near rivers and the Danube Delta.

⏱️ 1 hour 5 minutes📊 簡單🔥 480
RomanianFishStew+5
Romanian Lamb and Apricot Stew
羅馬尼亞

Romanian Lamb and Apricot Stew

A rich and aromatic lamb stew, slow-cooked with the sweetness of dried apricots and a blend of traditional Romanian spices. This dish offers a delightful interplay of savory and sweet, with tender lamb that melts in your mouth.

⏱️ 2 hours 30 minutes📊 中等🔥 720
RomanianLambStew+5
Romazava
馬達加斯加

Romazava

Romazava is considered the national dish of Madagascar. It's a hearty and aromatic stew made with a combination of beef, pork, and chicken, simmered with a variety of leafy greens in a savory tomato broth. It's typically served with rice and can be customized with chili for added heat.

⏱️ 1 hour 50 minutes📊 中等🔥 450
MadagascarStewNational Dish+2
Romeu e Julieta
巴西

Romeu e Julieta

A classic Brazilian dessert or snack, Romeu e Julieta is a delightful pairing of mild, fresh white cheese (Queijo Minas Fresco) and sweet, firm guava paste (Goiabada). The name, meaning 'Romeo and Juliet,' alludes to the perfect, albeit unlikely, union of these two distinct flavors.

⏱️ 10 minutes📊 簡單🔥 Approx. 280 per serving
BrazilianCheeseGuava+5
Romkugler
丹麥

Romkugler

Danish Rum Balls

A popular Danish no-bake treat made from leftover cake or pastry crumbs, mixed with cocoa, rum, and jam, then rolled into balls and coated in sprinkles or coconut. They are dense, rich, and have a distinct rum flavor.

⏱️ 20 minutes + chilling time📊 簡單🔥 250
DanishNo-bakeDessert+3
Rondón Costarricense
哥斯大黎加

Rondón Costarricense

A rich and flavorful seafood stew, often made with coconut milk, root vegetables, and various types of fish and shellfish. It's a staple in Costa Rica's Caribbean coast, known for its comforting and aromatic qualities.

⏱️ 1 hour 10 minutes📊 中等🔥 550
Costa RicanCaribbeanSeafood+3
Rondón Nicaragüense
尼加拉瓜

Rondón Nicaragüense

A rich and aromatic Caribbean stew made with a medley of seafood (or meat), root vegetables, plantains, and breadfruit, all simmered in creamy coconut milk infused with spices and herbs.

⏱️ 2 hours📊 中等🔥 600
NicaraguanCaribbeanStew+3
Rooibos Tea
南非

Rooibos Tea

A comforting and naturally caffeine-free herbal infusion from South Africa, known for its rich flavor and antioxidant properties. This simple preparation highlights the tea's unique character.

⏱️ 7-11 minutes📊 簡單🔥 2 kcal
South AfricanTeaHerbal Tea+5
Roosterkoek
南非

Roosterkoek

South African Braai Bread

Roosterkoek, meaning 'grilled cake' in Afrikaans, are delicious, slightly sweet, yeasted or baking powder-leavened breads cooked directly on the coals of a braai (barbecue). They are a quintessential part of South African outdoor cooking, perfect for serving alongside grilled meats or as a snack with butter and jam.

⏱️ 35-40 minutes📊 簡單🔥 Approx. 200-250 kcal per roosterkoek (without serving butter)
South AfricanBreadBraai+4
Ropa Vieja
古巴

Ropa Vieja

Cuba's beloved national dish, Ropa Vieja, features tender shredded beef slow-braised in a rich tomato-based sauce with peppers and onions. The name, meaning 'old clothes,' refers to the shredded texture of the beef.

⏱️ 4 hours📊 簡單🔥 Approx. 320 per serving (beef and sauce only)
CubanBeefBraised+4
Ropa Vieja de Cerdo
古巴

Ropa Vieja de Cerdo

A flavorful shredded pork dish, a variation of the classic Ropa Vieja, slow-cooked with vegetables and spices until tender.

⏱️ 2 hours 50 minutes📊 中等🔥 450
CubanPorkStew+2
Ropa Vieja de Cerdo
巴拿馬

Ropa Vieja de Cerdo

A flavorful shredded pork dish, a variation of the classic Ropa Vieja, slow-cooked in a rich tomato-based sauce with peppers and onions, often served with rice and plantains.

⏱️ 2 hours 50 minutes📊 中等🔥 550
PanamanianPorkStew+2
Ropa Vieja de Cerdo en Hoja
巴拿馬

Ropa Vieja de Cerdo en Hoja

A flavorful Panamanian take on Ropa Vieja, this version features slow-cooked shredded pork simmered in a rich tomato-based sauce with peppers and onions, traditionally wrapped and cooked in banana leaves for an earthy aroma.

⏱️ 3 hours 30 minutes📊 中等🔥 550
PanamanianPorkShredded Meat+4
Ropa Vieja de Cordero
古巴

Ropa Vieja de Cordero

A flavorful lamb variation of the classic Ropa Vieja, featuring shredded lamb simmered in a rich tomato-based sauce with peppers, onions, and spices.

⏱️ 3 hours📊 中等🔥 550
CubanLambStew+2
Ropa Vieja de Cordero con Arroz Moro
古巴

Ropa Vieja de Cordero con Arroz Moro

A flavorful twist on the classic Ropa Vieja, this version features tender shredded lamb stewed in a rich tomato-based sauce with peppers and onions, served alongside Arroz Moro (rice and beans cooked together).

⏱️ 3 hours📊 Challenging🔥 Approx. 750-850 per serving (will vary based on lamb cut and exact ingredients)
CubanLambStew+4
Ropa Vieja de Mariscos
古巴

Ropa Vieja de Mariscos

A flavorful seafood variation of the classic Ropa Vieja, featuring tender shredded fish and shrimp simmered in a rich tomato-based sauce with peppers, onions, and spices.

⏱️ 1 hour📊 中等🔥 350
CubanSeafoodStew+2
Ropa Vieja de Mariscos con Arroz Moro
古巴

Ropa Vieja de Mariscos con Arroz Moro

A vibrant seafood twist on the classic Ropa Vieja, this dish features tender shredded seafood (shrimp, calamari, mussels) simmered in a rich tomato-based sauce with peppers and onions, served alongside flavorful Arroz Moro (rice and beans cooked together).

⏱️ 1 hour 15 minutes📊 中等🔥 550
CubanSeafoodRice+3
Ropa Vieja de Mariscos en Salsa de Tomate
古巴

Ropa Vieja de Mariscos en Salsa de Tomate

A flavorful seafood rendition of the classic Ropa Vieja, featuring shredded fish and shrimp simmered in a rich tomato-based sauce with peppers and onions.

⏱️ 55 minutes📊 中等🔥 350
CubanSeafoodTomato-based+2
Ropa Vieja de Pollo con Arroz Blanco
巴拿馬

Ropa Vieja de Pollo con Arroz Blanco

A flavorful Panamanian take on the classic Ropa Vieja, this version uses shredded chicken simmered in a rich tomato-based sauce with peppers and onions, served alongside fluffy white rice.

⏱️ 1 hour 5 minutes📊 中等🔥 450
PanamanianChickenComfort Food+2
Ropa Vieja de Res con Arroz Blanco
巴拿馬

Ropa Vieja de Res con Arroz Blanco

A flavorful shredded beef stew, slow-cooked until tender and then simmered in a rich tomato-based sauce with peppers and onions, typically served with fluffy white rice.

⏱️ 2 hours 50 minutes📊 中等🔥 550
PanamanianBeefStew+3
Ropa Vieja de Res en Salsa de Tomate
古巴

Ropa Vieja de Res en Salsa de Tomate

A flavorful Cuban shredded beef dish simmered in a rich tomato sauce, distinct from the classic Ropa Vieja by its emphasis on a saucier preparation and often incorporating more vegetables directly into the sauce.

⏱️ 2 hours 50 minutes📊 中等🔥 450
CubanBeefStew+2
Ropa Vieja Panameña
巴拿馬

Ropa Vieja Panameña

A beloved Panamanian dish of shredded flank steak simmered in a rich tomato-based sauce with peppers and onions, often served with rice and beans.

⏱️ 3 hours 20 minutes📊 中等🔥 480
PanamanianBeefStew+3
Ropa Vieja Stew
古巴

Ropa Vieja Stew

A slow-cooked, tender shredded beef stew in a rich tomato-based sauce with peppers and onions, a quintessential Cuban comfort food.

⏱️ 3 hours 25 minutes📊 困難🔥 550
CubanBeef StewSlow Cooker+2
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