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來自世界各地的 9,514 個傳統食譜

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Bram Rice
埃及

Bram Rice

Egyptian Baked Rice

A traditional Egyptian dish featuring rice and meat baked slowly in a clay pot, resulting in tender grains and a flavorful, slightly crispy texture. This recipe enhances the classic method with detailed instructions for optimal results.

⏱️ 3 hours 15 minutes📊 中等🔥 approx. 550-650 per serving (will vary based on meat cut and fat content)
EgyptianRiceBaked+5
Bramboráky
捷克

Bramboráky

Crispy, golden-brown Czech potato pancakes made from shredded raw potatoes, infused with garlic and marjoram, and pan-fried to perfection. A popular savory snack or side dish.

⏱️ 40 minutes📊 簡單🔥 350
CzechPotato PancakesSavory+4
Bramborové knedlíky s uzeným masem
捷克

Bramborové knedlíky s uzeným masem

A hearty and traditional Czech dish featuring fluffy potato dumplings filled with savory smoked meat, often served with sauerkraut or a rich gravy.

⏱️ 55 minutes📊 中等🔥 450
CzechTraditionalDumplings+2
Brandade de Morue
法國

Brandade de Morue

A classic Provençal purée made from salt cod, olive oil, and garlic, creating a rich and creamy emulsion. Traditionally served as a spread on crusty bread or baked until golden and bubbly.

⏱️ 24-48 hours (including desalting)📊 中等🔥 Approx. 280 per serving (without bread)
FrenchProvençalSalt Cod+4
Branzino al Forno
義大利

Branzino al Forno

Whole Baked Sea Bass

A simple yet elegant Italian classic featuring a whole branzino baked to perfection with aromatic herbs, garlic, lemon, and sweet cherry tomatoes. The fish is moist and flaky, infused with Mediterranean flavors.

⏱️ 45-50 minutes📊 簡單🔥 approx. 350-400 per serving (depending on fish size and oil)
ItalianFishBaked+5
Brasato al Chianti
義大利

Brasato al Chianti

Chianti-Braised Beef

A classic Tuscan dish featuring a tender beef roast slowly braised in robust Chianti wine with aromatic herbs and vegetables. Perfect for a comforting meal.

⏱️ 4 hours 0 minutes📊 中等🔥 450 kcal
ItalianBeefBraised+5
Bratkartoffeln
德國

Bratkartoffeln

German Fried Potatoes

Classic German fried potatoes, also known as Bratkartoffeln, are a beloved side dish. This recipe focuses on achieving perfectly crispy potatoes with savory onions, and optionally, crispy bacon. Using cold, cooked potatoes is key to their texture.

⏱️ 45-50 minutes📊 簡單🔥 Approx. 300-350 kcal (depending on fat and bacon)
GermanPotatoesFried Potatoes+5
Brav u Mlijeku
蒙特內哥羅

Brav u Mlijeku

Lamb Cooked in Milk

A traditional Montenegrin dish from the northern regions, featuring tender lamb and root vegetables slow-cooked in milk, creating a rich and creamy sauce. It's a comforting one-pot meal that highlights the pastoral heritage of Montenegro.

⏱️ 1 hour 55 minutes📊 中等🔥 750
MontenegrinLambStew+3
Brazo de Reina
哥倫比亞

Brazo de Reina

Queen's Arm Cake

A classic Colombian jelly roll cake, known as 'Brazo de Reina' or Queen's Arm, featuring a light sponge cake filled with sweet guava paste and rolled to perfection. This dessert is a beloved treat for celebrations and everyday enjoyment.

⏱️ 45 minutes (plus cooling time)📊 中等🔥 180 kcal
ColombianCakeRolled Cake+5
Brazo de Reina
智利

Brazo de Reina

A popular Chilean rolled cake, often filled with dulce de leche or cream and sometimes adorned with meringue or fruit. It's a festive dessert enjoyed on special occasions and birthdays.

⏱️ 45 minutes📊 中等🔥 350
ChileanDessertCake+3
Breadfruit and Fish Fritters
吐瓦魯

Breadfruit and Fish Fritters

Savory and satisfying fritters made from mashed breadfruit and flaked cooked fish, seasoned with local herbs and spices, and pan-fried to a golden crisp.

⏱️ 45 minutes📊 簡單🔥 280
TuvaluPolynesianBreadfruit+4
Breadfruit and Pandanus Flour Pancakes
密克羅尼西亞

Breadfruit and Pandanus Flour Pancakes

A unique pancake variation utilizing mashed breadfruit for a dense, slightly sweet base, combined with the subtle aroma of pandanus flour. This dish showcases staple island ingredients.

⏱️ 40 minutes📊 中等🔥 300
MicronesianBreadfruitPandanus+4
Breadfruit and Saltfish
聖文森及格瑞那丁

Breadfruit and Saltfish

A quintessential Vincentian dish featuring roasted breadfruit served with seasoned saltfish, representing the island's agricultural bounty and historical influences.

⏱️ 1 hour 30 minutes📊 中等🔥 450
VincentianCaribbeanSeafood+2
Breadfruit Fritters
聖克里斯多福及尼維斯

Breadfruit Fritters

Crispy on the outside and tender on the inside, these savory fritters are made from grated breadfruit, seasoned with local spices, and fried to golden perfection. They make an excellent appetizer or side dish.

⏱️ 40 minutes📊 簡單🔥 320
Saint Kitts and NevisCaribbeanVegetarian+4
Breadfruit Fritters with Curry Dip
塞席爾

Breadfruit Fritters with Curry Dip

Crispy, golden-brown fritters made from grated breadfruit, seasoned with local spices, and served with a creamy, aromatic curry dipping sauce.

⏱️ 35 minutes📊 中等🔥 350
SeychellesVegetarianBreadfruit+4
Breadfruit Pancakes with Pandan Syrup
吐瓦魯

Breadfruit Pancakes with Pandan Syrup

Fluffy pancakes made with mashed breadfruit, offering a slightly nutty and sweet flavor, served with a fragrant homemade pandan syrup.

⏱️ 40 minutes📊 簡單🔥 300
TuvaluBreakfastDessert+3
Breyani
南非

Breyani

A fragrant and flavorful Cape Malay Breyani, featuring tender meat layered with aromatic basmati rice and lentils, slow-cooked to perfection.

⏱️ 2 hours 45 minutes📊 中等🔥 approx. 480-550 per serving (depending on meat cut and fat content)
South AfricanBreyaniBiryani+5
Briam
希臘

Briam

Briam is a rustic and flavorful Greek dish of mixed summer vegetables baked in olive oil and tomato. It's a staple of Greek home cooking, celebrated for its simplicity and delicious, tender results.

⏱️ 1 hour 45 minutes📊 簡單🔥 Approx. 280-350 per serving (depending on oil quantity)
GreekVegetablesRoasted+6
Brigadeiro
巴西

Brigadeiro

Brigadeiros are iconic Brazilian chocolate truffles, a beloved treat made from condensed milk, cocoa powder, and butter, rolled into balls and coated in chocolate sprinkles. They are a staple at Brazilian birthday parties and celebrations.

⏱️ 2 hours 30 minutes (including chilling)📊 簡單🔥 80 kcal
BrazilianDessertChocolate+4
Brioche
法國

Brioche

A classic French butter bread, incredibly rich, eggy, and buttery. Its tender crumb makes it perfect for toast, French toast, sandwiches, or enjoyed simply on its own.

⏱️ 14 hours 30 minutes (including rising and proofing)📊 中等🔥 320 kcal
FrenchBreadButter+4
Briouats aux Amandes
摩洛哥

Briouats aux Amandes

Moroccan Almond Pastries

Delicate, crispy phyllo rolls filled with a fragrant almond paste, sweetened and often enjoyed with honey. These are a popular treat, especially during Ramadan.

⏱️ 1 hour 30 minutes📊 中等🔥 approx. 180-220 per piece (depending on size and honey coating)
MoroccanPastryAlmonds+5
Brochetas de Cerdo con Salsa de Cacahuete
赤道幾內亞

Brochetas de Cerdo con Salsa de Cacahuete

Marinated pork skewers grilled to perfection and served with a rich, savory peanut sauce, showcasing a popular flavor combination in the region.

⏱️ 50 minutes📊 中等🔥 550
Equatorial GuineanPorkSkewers+3
Brochettes
蒲隆地

Brochettes

Beef Skewers

Brochettes are a popular street food in Burundi, consisting of marinated meat (typically beef or goat) grilled on skewers over charcoal. They are often seasoned with a flavorful spice mix and served with accompaniments like plantains or rice.

⏱️ 1 hour 5 minutes📊 簡單🔥 Approx. 250-350 per serving (depending on cut of meat and marinade)
BurundianAfricanStreet Food+4
Brochettes d'Agneau Sauce Moutarde
布吉納法索

Brochettes d'Agneau Sauce Moutarde

Tender lamb skewers marinated and grilled, served with a tangy mustard-based sauce, a popular street food and celebratory dish.

⏱️ 45 minutes📊 簡單🔥 400
Burkina FasoWest AfricanLamb+4
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