🌍
产地
Middle East
🗄️
储存
Dried in airtight container; refrigerate canned after opening
⏱️
保质期
1 year dried, 3-4 days opened
💡 小贴士与技巧
- ✓Roast with spices for a crunchy snack
- ✓Save the liquid (aquafaba) for vegan meringues
- ✓Remove skins for smoother hummus
🥗 营养亮点
卡路里
269 per cup
蛋白质
15g
纤维
12g
📖 含有 Chickpeas 的食谱
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