70 delicious iranian recipes from around the world
Faloodeh is a traditional Persian frozen dessert made from thin vermicelli noodles soaked in a sweet, rose water-infused syrup. It's a refreshing and ancient treat, particularly popular in the city of Shiraz.
A showstopping Persian saffron rice cake featuring a crispy, golden crust of parboiled rice mixed with yogurt and egg yolks, layered with tender, spiced chicken, and barberries. This dish is a true centerpiece for any festive occasion.
Koofteh Tabrizi is a magnificent Azerbaijani specialty from the city of Tabriz, Iran. It features a large, tender meatball made from a mixture of ground lamb, rice, and split peas, encasing a flavorful filling of hard-boiled eggs, walnuts, and dried plums. This dish is often served during special occasions and celebrations, showcasing its rich flavors and impressive presentation.
Delicate, melt-in-your-mouth Persian rice cookies infused with the fragrant aroma of rose water. Perfect for enjoying with tea.
A rich and flavorful Persian appetizer featuring smoky, mashed eggplant blended with tangy kashk (fermented whey), caramelized onions, and aromatic mint. This dish offers a complex balance of savory, sweet, and tangy notes, making it a truly addictive and bold start to any meal.
A comforting and hearty Persian home-style stew featuring tender white beans simmered in a rich tomato and turmeric sauce, infused with the aromatic essence of dill. This dish is a staple in Iranian households, often served as a side or a light main course with rice.
A classic Persian dish featuring tender chicken pieces marinated in a fragrant blend of saffron, yogurt, and lemon juice, then baked to a beautiful golden hue. This dish is aromatic, flavorful, and perfect for a special occasion.
A delightful and tangy Persian stew featuring tender lamb, fresh herbs, and the unique tartness of rhubarb. This dish is a springtime specialty, traditionally enjoyed when rhubarb is at its peak.
A hearty and traditional Persian lamb and bean stew, Dizi is unique in its presentation, served in its cooking pot as two distinct courses: first, the flavorful broth, and second, the mashed solids. This dish is a staple of working-class Iranian cuisine and offers a deeply satisfying culinary experience.
Delicious and easy Persian chicken cutlets, also known as Kotlet-e Morgh, are made with ground chicken, mashed potatoes, and aromatic spices. These flavorful patties are pan-fried to a golden crisp and are perfect for a quick weeknight dinner or a delightful appetizer. They are often enjoyed in sandwiches or as a side dish.
A festive and flavorful Persian pomegranate soup, featuring tender meatballs and a vibrant ruby-red hue. This hearty soup is perfect for special occasions, especially during the Yalda festival.
A delightful and aromatic Persian specialty, Dolmeh-ye Sib features tender apples stuffed with a savory mixture of ground lamb, rice, and split peas, simmered in a sweet and tangy pomegranate sauce. This dish is particularly cherished during the autumn season when apples are at their freshest.
A beloved Iranian comfort food, Loobia Polo is a fragrant and flavorful rice dish layered with tender green beans, savory ground beef, and a rich tomato sauce. The fluffy basmati rice absorbs the delicious flavors, creating a satisfying and aromatic meal.
A unique and deeply flavorful Persian herb soup characterized by the distinct sourness of sumac. This hearty soup features tender meatballs and is often served with a dollop of kashk (a fermented dairy product).
A hearty and traditional Persian noodle soup, Ash-e Reshteh, is a staple for celebrations like Nowruz (Persian New Year). It features a rich broth simmered with tender noodles, protein-rich legumes, and an abundance of fresh herbs. The soup is traditionally finished with a swirl of kashk (a fermented whey product) and a garnish of fried mint and onions.
Ash Reshteh is a hearty and flavorful Persian noodle soup, traditionally enjoyed during Nowruz (Persian New Year). It features a thick broth packed with fresh herbs, legumes, and special reshteh noodles, finished with a tangy whey sauce (kashk) and crispy fried onions and mint.
A fragrant and comforting Persian rice pudding, Sholeh Zard, is traditionally made with fragrant basmati rice, infused with the luxurious aroma of saffron and rose water, and sweetened to perfection. It's often prepared as a votive offering during religious ceremonies, symbolizing devotion and gratitude.
A classic and comforting Persian stew featuring tender lamb, yellow split peas, and the unique tangy flavor of dried limes, traditionally served with rice and topped with crispy shoestring fries.
A rich and aromatic Persian stew featuring tender lamb, sweet-tart notes from grape molasses, and the delightful crunch of slivered almonds and fried eggplant. This dish is a classic comfort food, perfect for special occasions or a flavorful weeknight meal.
A deeply flavorful and aromatic Persian stew featuring tender lamb, a generous amount of celery, and a unique tangy profile from dried limes and fresh herbs. This hearty dish is perfect for a comforting winter meal.
Koofteh Berenji are tender, flavorful meatballs made with a unique combination of ground lamb and rice, simmered in a rich tomato broth. This dish offers a delightful alternative to traditional bulgur-based koofteh, resulting in a softer texture and a comforting, hearty meal.
A vibrant and flavorful Northern Iranian appetizer featuring briny green olives marinated with crunchy walnuts, tangy pomegranate molasses, aromatic garlic, and the unique spice of golpar. This dish is best prepared ahead of time to allow the flavors to meld beautifully.
