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Sopa de Caracol Garifuna
Honduras

Sopa de Caracol Garifuna

A rich and flavorful soup from the Garifuna people of Honduras, featuring tender conch meat simmered in coconut milk with a medley of vegetables and aromatic spices. It's a creamy, slightly sweet, and savory dish that embodies the coastal culinary traditions of Honduras.

⏱️ 1 hour 15 minutes📊 Medium🔥 450
HonduranSeafoodSoup+3
Sopa de Caraotas
Venezuela

Sopa de Caraotas

Venezuelan Black Bean Soup

A hearty and traditional Venezuelan black bean soup, perfect as a comforting main course, often served with rice.

⏱️ 12+ hours (including soaking)📊 Let🔥 220 kcal
VenezuelanSoupBlack Beans+5
Sopa de Ceba Andorrana
Andorra

Sopa de Ceba Andorrana

A hearty and comforting onion soup, a staple in Andorran cuisine, characterized by its rich broth, caramelized onions, and a toasted bread topping with melted cheese.

⏱️ 1 hour 50 minutes📊 Medium🔥 450
AndorranSoupOnion+2
Sopa de Chancho con Guineo
Nicaragua

Sopa de Chancho con Guineo

A hearty and flavorful pork soup made with green plantains (guineo), vegetables, and a rich broth, offering a comforting taste of Nicaraguan home cooking.

⏱️ 2 hours📊 Medium🔥 450
NicaraguanSoupPork+3
Sopa de Chancleta
Nicaragua

Sopa de Chancleta

A hearty and flavorful soup originating from the Caribbean coast of Nicaragua, featuring fish, plantains, coconut milk, and aromatic vegetables.

⏱️ 1 hour 10 minutes📊 Medium🔥 450
NicaraguanCaribbeanSeafood+4
Sopa de Chayote con Queso
Nicaragua

Sopa de Chayote con Queso

A comforting and creamy chayote soup, enriched with the savory flavor of cheese. This light yet satisfying soup is a wonderful way to enjoy the mild, versatile chayote, often served as a starter or a light meal.

⏱️ 45 minutes📊 Let🔥 Approx. 200-250 per serving
NicaraguanSoupChayote+3
Sopa de Chayote con Queso
Nicaragua

Sopa de Chayote con Queso

A comforting and light Nicaraguan soup featuring tender chayote squash simmered in a savory broth, enriched with cheese for a creamy finish. This dish highlights the simple yet delicious use of local produce.

⏱️ 45 minutes📊 Let🔥 250
NicaraguanSoupChayote+3
Sopa de Chilote
Nicaragua

Sopa de Chilote

A hearty and flavorful soup made with tender chunks of beef, corn, plantains, and a rich, savory broth, often seasoned with local herbs and spices. It's a comforting dish popular in Nicaraguan households.

⏱️ 1 hour 55 minutes📊 Medium🔥 450
NicaraguanSoupBeef+2
Sopa de Chiltoma con Queso
Nicaragua

Sopa de Chiltoma con Queso

A comforting and flavorful soup featuring chiltoma (Nicaraguan bell pepper), tomatoes, onions, and garlic, enriched with creamy queso fresco. This hearty soup is often served with a side of rice and is a staple in Nicaraguan home cooking.

⏱️ 1 hour📊 Medium🔥 250
NicaraguanSoupVegetarian+2
Sopa de Chipilín
El Salvador

Sopa de Chipilín

A flavorful and aromatic soup made with chipilín leaves, a staple green in Salvadoran cuisine, often enriched with chicken or pork, vegetables, and sometimes masa for thickening.

⏱️ 1 hour 5 minutes📊 Medium🔥 350
SalvadoranSoupVegetarian option+2
Sopa de Chipilín con Pollo
Honduras

Sopa de Chipilín con Pollo

A comforting and aromatic chicken soup featuring chipilín, a flavorful herb native to Central America, along with tender chicken and a medley of vegetables.

⏱️ 1 hour 5 minutes📊 Medium🔥 350
HonduranSoupChicken+3
Sopa de Cola de Res
Nicaragua

Sopa de Cola de Res

A hearty and flavorful Nicaraguan oxtail soup, slow-cooked to perfection with a variety of vegetables and herbs, resulting in tender meat and a rich, savory broth.

⏱️ 3 hours 30 minutes📊 Medium🔥 450
NicaraguanSoupOxtail+3
Sopa de Conquilhas Santomense
São Tomé og Príncipe

Sopa de Conquilhas Santomense

A delicate and flavorful clam soup, a popular seafood dish in São Tomé and Príncipe, showcasing the islands' rich coastal bounty. It's often prepared with a light broth, rice, and fresh herbs.

⏱️ 50 minutes📊 Medium🔥 350
Sao Tome and PrincipeSeafoodSoup+3
Sopa de Cuajada
Nicaragua

Sopa de Cuajada

A comforting and traditional Nicaraguan soup featuring tender 'tortas' (fritters) made from corn masa and cuajada (a type of fresh cheese curd), simmered in a flavorful broth with vegetables. It's a hearty dish often enjoyed during cooler weather or as a special meal.

⏱️ 1 hour 15 minutes📊 Medium🔥 450
NicaraguanSoupTraditional+2
Sopa de Feijão Preto com Camarão
São Tomé og Príncipe

Sopa de Feijão Preto com Camarão

A hearty and flavorful black bean soup enriched with succulent shrimp, offering a comforting and nutritious meal. This dish combines the earthiness of black beans with the sweetness of shrimp, often seasoned with local spices.

⏱️ 1 hour 5 minutes📊 Let🔥 380
Sao Tome and PrincipeSoupBlack Bean+3
Sopa de Frijol con Costilla de Cerdo
El Salvador

Sopa de Frijol con Costilla de Cerdo

A hearty and comforting Salvadoran soup made with red beans, tender pork ribs, and a variety of vegetables. This dish is a staple in Salvadoran homes, known for its rich flavor and nourishing qualities.

⏱️ 2 hours 30 minutes📊 Medium🔥 450
SalvadoranSoupBeans+3
Sopa de Frijol con Huevo
Honduras

Sopa de Frijol con Huevo

A comforting and nutritious Honduran soup made with tender beans, often enriched with vegetables like green bananas, and finished with perfectly poached eggs. This dish is a staple in many Honduran homes, offering a hearty and flavorful meal.

⏱️ 45 minutes📊 Let🔥 350
HonduranSoupBeans+3
Sopa de Frijol Negro
Cuba

Sopa de Frijol Negro

A hearty and flavorful Cuban black bean soup, simmered with aromatic vegetables and a hint of smoky ham. This comforting soup is a staple in Cuban cuisine, often served with rice.

⏱️ 2 hours 20 minutes📊 Medium🔥 350
CubanSoupBeans+2
Sopa de Frijol Negro con Cerdo
Honduras

Sopa de Frijol Negro con Cerdo

A hearty and flavorful black bean soup simmered with tender pieces of pork, aromatic vegetables, and spices. This comforting soup is a staple in many Honduran households, often served with a side of rice and tortillas.

⏱️ 2 hours 20 minutes📊 Medium🔥 450
HonduranSoupBeans+3
Sopa de Frijol Negro con Plátano Maduro
Honduras

Sopa de Frijol Negro con Plátano Maduro

A hearty and comforting black bean soup from Honduras, enriched with the sweetness of ripe plantains and savory pork. This dish offers a delightful contrast of flavors and textures, showcasing a staple ingredient in Honduran cuisine.

⏱️ 1 hour 50 minutes📊 Medium🔥 450
HonduranSoupBeans+4
Sopa de Frijol Negro Salvadoreña
El Salvador

Sopa de Frijol Negro Salvadoreña

A hearty and flavorful black bean soup, a staple in Salvadoran cuisine, often seasoned with aromatic vegetables and served with a dollop of crema.

⏱️ 1 hour 50 minutes📊 Medium🔥 350
SalvadoranSoupBlack Beans+3
Sopa de Frijoles con Chipilín
Honduras

Sopa de Frijoles con Chipilín

A hearty and flavorful bean soup, a staple in Honduran cuisine, enhanced with the unique, slightly herbaceous flavor of chipilín leaves. This soup is both nutritious and deeply satisfying.

⏱️ 1 hour 55 minutes📊 Medium🔥 380
HonduranSoupBeans+2
Sopa de Frijoles Negros Puertorriqueña
Puerto Rico

Sopa de Frijoles Negros Puertorriqueña

A hearty and flavorful black bean soup, a staple in Puerto Rican cuisine, often served as a comforting main course or a substantial side dish. This version is enriched with sofrito, smoked ham hock, and a touch of vinegar for brightness.

⏱️ 1 hour 50 minutes📊 Medium🔥 350
Puerto RicanSoupBeans+3
Sopa de Gallina Indiana
El Salvador

Sopa de Gallina Indiana

A hearty and flavorful chicken soup, often considered a national dish, made with a whole chicken, vegetables, and aromatic herbs. It's known for its rich broth and comforting qualities.

⏱️ 1 hour 55 minutes📊 Medium🔥 450
SalvadoranSoupChicken+2
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