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Rice

別名: arroz, riso, reis

A staple grain for half the world. Long-grain stays separate, short-grain is sticky. Varieties include jasmine, basmati, arborio, and sushi rice.

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原産地

Asia

🗄

保存方法

Airtight container in cool, dry place

⏱

保存期間

2 years white, 6 months brown

💡 ヒントコツ

  • ✓Rinse rice until water runs clear for less starchy results
  • ✓Toast rice in oil before adding liquid for extra flavor
  • ✓Let rice rest covered for 10 minutes after cooking

🥗 栄逊ハむラむト

カロリヌ

206 per cup cooked

タンパク質

4g

炭氎化物

45g

📖 Rice を䜿ったレシピ

🔄 代替品

  • Quinoa
  • Cauliflower rice
  • Bulgur

🍜 盞性の良い食材

Soy sauceButterBeansCurryStir-fries

🌟 Grains & Starches の詳现