🍝

Pasta

別名: noodles, fideos

Italian staple in endless shapes. Match shapes to sauces: ridged for chunky sauces, long and thin for oil-based, tubes for baked dishes.

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原産地

Italy

🗄

保存方法

Cool, dry place

⏱

保存期間

2 years dried

💡 ヒントコツ

  • ✓Salt pasta water generously - it should taste like the sea
  • ✓Save pasta water to adjust sauce consistency
  • ✓Finish cooking pasta in the sauce for better flavor absorption

🥗 栄逊ハむラむト

カロリヌ

200 per cup cooked

タンパク質

7g

炭氎化物

43g

📖 Pasta を䜿ったレシピ

🔄 代替品

  • Rice noodles
  • Zucchini noodles
  • Spaghetti squash

🍜 盞性の良い食材

Tomato sauceOlive oilParmesanBasilGarlic

🌟 Grains & Starches の詳现