๐ง
Garlic
๋ค๋ฅธ ์ด๋ฆ: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
๐
์์ฐ์ง
Central Asia
๐๏ธ
๋ณด๊ด
Store whole bulbs in a cool, dark, well-ventilated place
โฑ๏ธ
์ ํต๊ธฐํ
3-6 months whole, 1 week peeled
๐ก ํ & ๋น๊ฒฐ
- โCrush garlic and let sit 10 minutes before cooking to maximize health benefits
- โAdd garlic toward the end of cooking to preserve its flavor
- โRoast whole heads at 400ยฐF for 40 minutes for a sweet, mellow spread
๐ฅ ์์ ์ ๋ณด
์นผ๋ก๋ฆฌ
4 per clove
์ฃผ์ ์์์
Vitamin CVitamin B6Manganese
๐ Garlic๋ฅผ ์ฌ์ฉํ ๋ ์ํผ
Mrouzia Lamb Tagine
Algeria
3 hours
Couscous aux Sept Lรฉgumes
Algeria
2 hours 15 minutes
Arroz de Feijรฃo Angolano
Angola
45 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Shorbath Adas
United Arab Emirates
45 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Arroz de Feijรฃo Preto Angolano
Angola
1 hour
Bahraini Thareed
Bahrain
2.5-3.5 hours
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Poulet ร la Cannelle Algรฉrien
Algeria
1 hour 35 minutes
Lamb Tagine with Prunes and Almonds
Algeria
3 hours
๐ ๋์ฒด์ฌ
- Garlic powder (1/8 tsp per clove)
- Shallots
- Garlic scapes
๐ฝ๏ธ ์ ์ด์ธ๋ฆฌ๋ ์์
Olive oilButterOnionsTomatoesHerbs