Recipesโ†’Burkina Fasoโ†’Poulet ร  la Moambe

Poulet ร  la Moambe

A rich and flavorful chicken stew made with palm nut concentrate (moambe), onions, garlic, and spices. It's a celebratory dish often served with rice or fufu.

Prep20 minutes
Cook1 hour 15 minutes
Total1 hour 35 minutes
Serves6
LevelMedium
Poulet ร  la Moambe - Burkina Faso traditional dish

๐Ÿง‚ Ingredients

  • 1 kg Whole chicken(cut into pieces)
  • 400 g Palm nut concentrate (Moambe)
  • 2 large Onions(chopped)
  • 6 cloves Garlic(minced)
  • 1 tbsp Ginger(grated)
  • 2 tbsp Tomato paste
  • 1 whole Scotch bonnet pepper(pierced (optional, for heat))
  • 500 ml Chicken stock or water
  • 3 tbsp Vegetable oil
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • 2 Bay leaves

๐Ÿ’ก Pro Tips

  • โœ“Palm nut concentrate can be found in African or international food stores.
  • โœ“Adjust the amount of scotch bonnet pepper to your spice preference.
  • โœ“For a richer flavor, use bone-in chicken pieces.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add other vegetables like okra or sweet potatoes.
  • Use beef or goat meat instead of chicken.

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