Recipesโ†’Ecuadorโ†’Bollo de Carne

Bollo de Carne

A savory steamed parcel made from mashed green plantains, filled with seasoned ground beef and vegetables, and wrapped in a banana leaf. It's a popular coastal delicacy.

Prep40 minutes
Cook45 minutes
Total1 hour 25 minutes
Serves8
LevelHard
Bollo de Carne - Ecuador traditional dish

๐Ÿง‚ Ingredients

  • 1.5 kg Green plantains(peeled)
  • 500 g Ground beef
  • 1 medium Red onion(finely chopped)
  • 0.5 medium Bell pepper(finely chopped)
  • 3 cloves Garlic(minced)
  • 0.25 cup Cilantro(chopped)
  • 3 tbsp Achiote oil
  • 1 tsp Cumin
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • 8 large Banana leaves(wilted)

๐Ÿ’ก Pro Tips

  • โœ“Wilt the banana leaves by passing them briefly over an open flame or dipping them in hot water to make them pliable and prevent tearing.
  • โœ“Ensure the plantains are very tender before mashing for a smooth dough.
  • โœ“Adjust the amount of achiote oil to achieve your desired color and flavor.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • The filling can be varied to include other meats like pork or chicken, or even seafood.
  • Some recipes add a tablespoon of tomato paste to the beef filling for added richness.
  • A spicy version can be made by adding finely chopped chili peppers to the filling.

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