Recipesโ†’Jordanโ†’Filfil Rumi Mahshi

Filfil Rumi Mahshi

Stuffed Green Peppers

A classic Jordanian dish of green bell peppers stuffed with a flavorful mixture of rice, ground meat, pine nuts, and currants, simmered in a light, savory tomato-based sauce. This dish is often served as a side or a light main course.

Prep30 minutes
Cook45 minutes
Total1 hour 15 minutes
Serves6
LevelMedium
Filfil Rumi Mahshi - Jordan traditional dish

๐Ÿง‚ Ingredients

  • 6 medium Green bell peppers
  • 2.5 cups Long-grain rice(washed and drained)
  • 1-1.5 lb Ground beef or lamb
  • 4 large Onions(finely chopped)
  • 0.75 cup Pine nuts
  • 0.5 cup Currants
  • 1.5 cup Olive oil(divided)
  • 1 tablespoon Salt(or to taste)
  • 1 teaspoon Black pepper(or to taste)
  • 1 teaspoon Allspice
  • 0.5 cup Mint(chopped fresh)
  • 2 tablespoons Lemon juice
  • 3 cups Water or vegetable broth(for simmering)
  • Tomato slices(for topping)
  • Chopped parsley(for garnish)

๐Ÿ’ก Pro Tips

  • โœ“For a vegetarian version, omit the meat and increase the amount of rice and pine nuts.
  • โœ“If you don't have fresh mint, you can use dried mint, but use about half the amount.
  • โœ“The tomato slices on top help to keep the stuffing moist and add a touch of sweetness.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Other vegetables like zucchini, eggplant, or tomatoes can also be stuffed using the same filling.
  • Add a pinch of cinnamon to the stuffing for a warmer flavor profile.

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