Kibbeh bil Laban with Rice
A comforting Jordanian dish featuring tender kibbeh (bulgur wheat and meat dumplings) simmered in a tangy yogurt sauce, served over fragrant rice. This variation offers a lighter take on traditional kibbeh bil laban, incorporating rice for a more complete meal.

๐ง Ingredients
- 1 cup Bulgur wheat (fine)
- 500 g Ground lamb or beef
- 1 medium Onion, finely chopped
- 1 tsp Allspice
- 0.5 tsp Cinnamon
- 1.5 tsp Salt
- 0.5 tsp Black pepper
- 1 kg Plain yogurt
- 2 tbsp Cornstarch
- 1 large Egg
- 2-3 cups Chicken broth
- 2 tbsp Butter or Ghee
- 2 tbsp Pine nuts, toasted
- 2 cups Basmati rice
- 3 cups Water for rice
- 0.5 tsp Salt for rice
๐จโ๐ณ Instructions
- 1
Prepare the kibbeh: Soak the fine bulgur wheat in cold water for 10 minutes, then drain thoroughly and squeeze out any excess water. In a bowl, combine the drained bulgur, ground meat, finely chopped onion, allspice, cinnamon, 1 tsp salt, and 0.5 tsp black pepper. Mix well with your hands until thoroughly combined. Divide the mixture into small balls (about 1-inch diameter) and flatten them slightly to create small discs or oval shapes. You can also form them into traditional kibbeh shapes if preferred.
- 2
Cook the kibbeh: Bring a pot of lightly salted water to a boil. Gently add the kibbeh dumplings and cook for about 8-10 minutes, or until they float to the surface and are cooked through. Remove the kibbeh with a slotted spoon and set aside. Reserve the cooking water.
- 3
Prepare the yogurt sauce: In a separate pot, whisk together the plain yogurt, cornstarch, and egg until smooth. Place over medium-low heat and stir continuously in one direction to prevent curdling. Gradually add 2 cups of the reserved kibbeh cooking water (or chicken broth if needed) to the yogurt mixture, stirring constantly. Continue to cook and stir until the sauce thickens and begins to bubble gently. Add the cooked kibbeh to the yogurt sauce and simmer for 15-20 minutes, allowing the flavors to meld.
- 4
Cook the rice: Rinse the basmati rice thoroughly. In a saucepan, melt the butter or ghee. Add the rice and sautรฉ for 1-2 minutes. Add 3 cups of water and 0.5 tsp salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and fluffy.
- 5
Toast the pine nuts: In a dry skillet over medium heat, toast the pine nuts until golden brown and fragrant. Be careful not to burn them.
- 6
Serve: Spoon the cooked rice onto serving plates. Ladle the kibbeh and yogurt sauce over the rice. Garnish with toasted pine nuts and a sprinkle of fresh parsley (optional).
๐ก Pro Tips
- โEnsure the yogurt is at room temperature before heating to prevent curdling.
- โStirring the yogurt sauce constantly in one direction is crucial to achieve a smooth, creamy consistency.
- โIf the yogurt sauce becomes too thick, thin it with a little more reserved cooking water or chicken broth.
- โFor a richer flavor, you can use a mix of lamb and beef for the kibbeh.
โจ Twist Ideas
Inspiration for your own version of this recipe
- Add a pinch of nutmeg to the kibbeh mixture for added warmth.
- Serve with a side of fresh salad or pickles.