Recipesโ†’Nepalโ†’Nepali Yak Stew with Buckwheat Dumplings

Nepali Yak Stew with Buckwheat Dumplings

A hearty and warming stew made with tender yak meat, slow-cooked with aromatic Nepali spices and root vegetables. Served with traditional buckwheat dumplings (sidra), this dish is a staple in the higher altitudes of Nepal, providing sustenance and comfort.

Prep30 minutes
Cook2 hours
Total2 hours 30 minutes
Serves4
LevelMedium
Nepali Yak Stew with Buckwheat Dumplings - Nepal traditional dish

๐Ÿง‚ Ingredients

  • 500 g Yak meat, cubed
  • 150 g Buckwheat flour
  • 100 ml (for dumplings) Water
  • 1 medium Onion, chopped
  • 4 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 2 medium Tomatoes, chopped
  • 2 medium Carrots, diced
  • 2 medium Potatoes, diced
  • 3 tbsp Vegetable oil
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Garam masala
  • 0.5 tsp Red chili powder (optional)
  • to taste Salt
  • 750 ml Water or broth
  • 2 tbsp (for garnish) Fresh cilantro, chopped

๐Ÿ’ก Pro Tips

  • โœ“If yak meat is unavailable, beef or lamb can be substituted, though the flavor profile will differ.
  • โœ“For a richer stew, use beef broth instead of water.
  • โœ“Adjust the amount of chili powder to your spice preference.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add other hardy vegetables like turnips or parsnips.
  • A splash of soy sauce can add an umami boost to the stew.
  • For a thicker stew, mash some of the cooked potatoes against the side of the pot.

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