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Garlic
Также известен как: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Происхождение
Central Asia
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Хранение
Store whole bulbs in a cool, dark, well-ventilated place
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Срок годности
3-6 months whole, 1 week peeled
💡 Советы и хитрости
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Основные питательные вещества
Калории
4 per clove
Ключевые питательные вещества
Vitamin CVitamin B6Manganese
📖 Рецепты с Garlic
Rechta Algéroise
Algeria
2.5 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Caldeirada de Cabrito Angolana
Angola
2 hours
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Mrouzia
Algeria
3 hours 30 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Mrouzia Lamb Tagine
Algeria
3 hours