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Garlic
Также известен как: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Происхождение
Central Asia
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Хранение
Store whole bulbs in a cool, dark, well-ventilated place
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Срок годности
3-6 months whole, 1 week peeled
💡 Советы и хитрости
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Основные питательные вещества
Калории
4 per clove
Ключевые питательные вещества
Vitamin CVitamin B6Manganese
📖 Рецепты с Garlic
Andorran Lamb Stew with Herbs
Andorra
3 hours
Jewish-Style Chicken Liver Pâté
Israel
50 minutes (plus chilling time)
Molokhia
Egypt
1 hour 45 minutes
Ghanaian Kakro with Beans
Ghana
1 hour 5 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Sudanese Salata Balila
Sudan
15 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Tavë Kosi
Kosovo
1 hour 50 minutes