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Enqulal Firfir
Эфиопия

Enqulal Firfir

Ethiopian Scrambled Eggs with Injera

A simple yet flavorful Ethiopian breakfast dish featuring scrambled eggs cooked with spiced clarified butter (niter kibbeh), berbere spice, and torn pieces of day-old injera. It's a hearty and satisfying way to start the day.

⏱️ 20-22 minutes📊 Легко🔥 Approx. 350-400 kcal per serving (will vary based on exact ingredient amounts and injera)
EthiopianEnqulal FirfirEgg+5
Enqulal Tibs
Эфиопия

Enqulal Tibs

Ethiopian Scrambled Eggs

A simple yet flavorful Ethiopian scrambled egg dish featuring tender sautéed vegetables, enriched with the aromatic spice of niter kibbeh. Perfect for a quick and satisfying breakfast.

⏱️ 22 minutes📊 Легко🔥 Approx. 220-250 kcal per serving (depending on egg size and amount of niter kibbeh)
EthiopianEggsBreakfast+4
Ensalada César Venezolana
Венесуэла

Ensalada César Venezolana

A refreshing Venezuelan take on the classic Caesar salad, featuring crisp romaine, a creamy dressing, crunchy croutons, and freshly grated Parmesan. This version often omits anchovies, focusing on the bright, tangy flavors.

⏱️ 20 minutes📊 Легко🔥 180 kcal
VenezuelanSaladCaesar+3
Ensalada Colombiana
Колумбия

Ensalada Colombiana

Colombian Salad

A vibrant and refreshing Colombian salad, featuring crisp lettuce, ripe tomatoes, creamy avocado, and a zesty lime dressing. It's a simple yet flavorful side dish perfect for any meal.

⏱️ 20 minutes📊 Легко🔥 Approximately 80-100 kcal per serving (depending on avocado size and ripeness)
ColombianSaladFresh+4
Ensalada Criolla
Аргентина

Ensalada Criolla

Argentine Creole Salad

A vibrant and refreshing Argentine salad, typically served as a side dish with grilled meats (asado). It features thinly sliced tomatoes, onions, and bell peppers dressed in a simple vinaigrette. The key is the freshness and balance of flavors.

⏱️ 20 minutes📊 Легко🔥 120 kcal
ArgentineSaladFresh+5
Ensalada de Coditos Dominicana
Доминиканская Республика

Ensalada de Coditos Dominicana

A creamy and colorful macaroni salad, popular as a side dish in the Dominican Republic. It features elbow macaroni mixed with mayonnaise, finely chopped vegetables, and seasonings, offering a refreshing and satisfying complement to any meal.

⏱️ 25 minutes📊 Легко🔥 350
DominicanMacaroni SaladSide Dish+4
Ensalada de Gallina
Венесуэла

Ensalada de Gallina

Venezuelan Chicken Salad

A classic Venezuelan chicken salad featuring tender shredded chicken, diced potatoes and carrots, sweet peas, and crisp apple, all bound together with creamy mayonnaise. Perfect as a side dish or light meal, especially during festive occasions.

⏱️ 2 hours📊 Легко🔥 Approx. 280-350 per serving (will vary based on mayo and chicken fat content)
VenezuelanChicken SaladHoliday+4
Ensalada de Papa
Венесуэла

Ensalada de Papa

Venezuelan Potato Salad

A classic Venezuelan potato salad, creamy and comforting, perfect as a side dish for any meal. This recipe features tender potatoes and hard-boiled eggs, all brought together with a rich mayonnaise dressing.

⏱️ 55 minutes (plus chilling time)📊 Легко🔥 Approx. 220 kcal per serving
VenezuelanSaladPotato+4
Ensalada de Pulpo
Пуэрто-Рико

Ensalada de Pulpo

Puerto Rican Octopus Salad

A refreshing and vibrant Puerto Rican-style octopus salad, featuring tender octopus mixed with crisp vegetables and a zesty vinaigrette. It's a perfect appetizer or light meal, often served with tostones.

⏱️ 2 hours 30 minutes (including chilling)📊 Средне🔥 250
Puerto RicanSeafoodSalad+3
Ensalada Rusa
Аргентина

Ensalada Rusa

A classic Argentine potato salad, Ensalada Rusa is a comforting and flavorful side dish featuring finely diced vegetables bound together with creamy mayonnaise. Perfect for barbecues and family gatherings.

⏱️ 1 hour 30 minutes (including chilling)📊 Легко🔥 approx. 240 kcal per serving
ArgentineSaladPotato Salad+5
Ensaladilla Rusa
Испания

Ensaladilla Rusa

A classic Spanish potato salad, Ensaladilla Rusa, features tender diced vegetables and flaked tuna bound together with creamy mayonnaise. It's a staple in Spanish tapas bars and a refreshing dish perfect for any occasion.

⏱️ 2 hours 30 minutes (including chilling)📊 Легко🔥 Approx. 300-350 per serving (depending on mayonnaise amount)
SpanishSaladPotato Salad+4
Ensaymada
Филиппины

Ensaymada

Filipino sweet brioche - a rich, buttery, and slightly sweet bread topped with grated cheese and sugar. Traditionally enjoyed during Christmas and special occasions.

⏱️ 3 hours 15 minutes - 4 hours📊 Средне🔥 Approx. 320-350 per ensaymada
FilipinoBreadSweet+5
Entraña
Аргентина

Entraña

Argentine Skirt Steak

Entraña, or skirt steak, is a thin, flavorful cut of beef essential to any Argentine asado (barbecue). Its thinness allows for quick cooking, resulting in a wonderfully seared exterior and a tender, juicy interior. This recipe focuses on simple seasoning and high-heat grilling to let the natural flavor of the meat shine.

⏱️ 13-17 minutes📊 Легко🔥 Approx. 420 per serving (varies based on fat content)
ArgentineBeefSkirt Steak+4
Envueltos de Maíz
Колумбия

Envueltos de Maíz

Colombian Sweet Corn Tamales

Sweet and tender corn dough, seasoned with sugar and butter, then wrapped in corn husks and steamed to perfection. These are a delightful traditional Colombian treat, often enjoyed for breakfast or as a snack.

⏱️ 1 hour 25 minutes📊 Средне🔥 Approx. 180 kcal per serving
ColombianCornTamales+6
Eple- og Kanelkake med Havre
Норвегия

Eple- og Kanelkake med Havre

Norwegian Apple and Cinnamon Cake with Oats

A rustic and comforting Norwegian cake featuring tender baked apples, warm cinnamon, and a delightful oat crumble topping. This cake is perfect served warm with a dollop of whipped cream or vanilla ice cream.

⏱️ 1 hour 5 minutes📊 Легко🔥 380
NorwegianAppleCinnamon+4
Erbazzone Sammarinese
Сан-Марино

Erbazzone Sammarinese

Erbazzone Sammarinese is a savory pie originating from San Marino, characterized by its filling of seasonal greens, onions, pancetta, and Parmesan cheese, all encased in a crisp, flaky pastry. It highlights the region's agricultural bounty and traditional peasant cuisine.

⏱️ 1 hour 15 minutes📊 Средне🔥 450
San MarinoSavory PieVegetarian (can be made without pancetta)+3
Erdäpfelgulasch mit Pilzen
Австрия

Erdäpfelgulasch mit Pilzen

Potato and Mushroom Goulash

A hearty and comforting Austrian potato and mushroom goulash, featuring tender potatoes and earthy mushrooms simmered in a rich, paprika-spiced broth. This one-pot dish is a staple in Austrian cuisine, offering a warming and satisfying meal, often enjoyed during colder months.

⏱️ 1 hour 5 minutes📊 Средне🔥 Approx. 300-350 kcal per serving (without sour cream)
AustrianGoulashPotato+4
Erdei Borjú Pörkölt Galuskával
Венгрия

Erdei Borjú Pörkölt Galuskával

A rich and tender veal stew, inspired by forest flavors, slow-cooked with mushrooms and paprika, served with traditional Hungarian nokedli (dumplings). This dish showcases the earthy notes of mushrooms and the comforting texture of tender veal.

⏱️ 2 hours 30 minutes📊 Средне🔥 750
HungarianVealStew+6
Erdei Borjúpaprikás Rozmaringos Galuskával
Венгрия

Erdei Borjúpaprikás Rozmaringos Galuskával

A rich and aromatic veal paprikash, infused with the earthy flavors of forest mushrooms and fragrant rosemary, served with tender homemade dumplings (galuska). This dish is a comforting and sophisticated take on a Hungarian classic, highlighting the delicate taste of veal.

⏱️ 2 hours 40 minutes📊 Средне🔥 720
HungarianVealPaprikash+5
Erdei Gombás Borjúpaprikás
Венгрия

Erdei Gombás Borjúpaprikás

Forest Mushroom Veal Paprikash

A rich and earthy variation of veal paprikash, this dish incorporates the deep flavors of forest mushrooms alongside tender veal in a creamy, paprika-infused sauce. It's a comforting and sophisticated taste of the Hungarian countryside.

⏱️ 1 hour 55 minutes📊 Средне🔥 550
HungarianVealMushroom+4
Erdei Gombás Borjúpaprikás Fűszeres Galuskával
Венгрия

Erdei Gombás Borjúpaprikás Fűszeres Galuskával

A rich and earthy veal and mushroom stew, infused with the quintessential Hungarian paprika, served alongside fragrant, spiced dumplings (fűszeres galuska). This dish highlights the forest's bounty with a variety of mushrooms and tender veal, simmered in a creamy, paprika-spiced sauce.

⏱️ 2 hours📊 Средне🔥 750
HungarianVealMushroom+4
Eritrean Fish Stew
Эритрея

Eritrean Fish Stew

Asa Wat

A flavorful and moderately spicy fish stew, popular in Eritrean and Ethiopian cuisine. It features tender fish simmered in a rich tomato-based sauce with aromatic spices like turmeric and ginger, often enhanced with the distinctive berbere spice blend.

⏱️ 1 hour 5 minutes📊 Средне🔥 350
EritreanFishStew+3
Eritrean Lentil Stew
Эритрея

Eritrean Lentil Stew

Misir Wat

A hearty and flavorful vegan stew made with red lentils, simmered in a rich tomato-based sauce infused with berbere spice. This comforting dish is a staple in Eritrean cuisine, perfect served with injera.

⏱️ 1 hour📊 Легко🔥 Approx. 300-350 kcal per serving
EritreanVeganLentil Stew+2
Eritrean Potato and Chickpea Stew
Эритрея

Eritrean Potato and Chickpea Stew

Dinich Shiro

A hearty and flavorful vegetarian stew featuring tender potatoes and chickpeas simmered in a rich, spiced tomato-based broth. This dish is a comforting staple, often enjoyed during fasting periods or as a wholesome everyday meal.

⏱️ 1 hour 5 minutes📊 Средне🔥 350
EritreanVegetarianStew+5
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