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Eritrean Shuro Tsebhi
Эритрея

Eritrean Shuro Tsebhi

Spicy Chickpea Powder Stew

A hearty and flavorful stew made from chickpea powder, Shuro Tsebhi is a beloved Eritrean dish, often prepared with a spicy berbere sauce, onions, and garlic.

⏱️ 1 hour📊 Легко🔥 400
EritreanChickpeaStew+4
Eritrean Siga Alicha
Эритрея

Eritrean Siga Alicha

Mild Beef Stew

A comforting and mild beef stew, Siga Alicha is a staple in Eritrean cuisine, characterized by its gentle spice profile and tender chunks of beef simmered with vegetables.

⏱️ 1 hour 50 minutes📊 Средне🔥 550
EritreanBeefStew+3
Eritrean Spiced Rice with Minced Beef
Эритрея

Eritrean Spiced Rice with Minced Beef

Hashweh

A fragrant and flavorful one-pot dish of Basmati rice cooked with spiced minced beef, carrots, and peas. Hashweh is a popular comfort food in Eritrean and Middle Eastern cuisines, often served as a complete meal.

⏱️ 45 minutes📊 Легко🔥 480
EritreanMiddle EasternRice Dish+4
Eritrean Vegetable Rice Pilaf
Эритрея

Eritrean Vegetable Rice Pilaf

A fragrant and flavorful rice dish cooked with a medley of vegetables and aromatic spices, offering a delightful vegetarian option that complements traditional Eritrean stews or can be enjoyed as a standalone meal.

⏱️ 45 minutes📊 Легко🔥 320
EritreanRiceVegetarian+3
Erwtensoep met Rookworst
Нидерланды

Erwtensoep met Rookworst

A thick and hearty split pea soup, a quintessential Dutch winter warmer. It's packed with vegetables and often served with slices of smoked sausage (rookworst).

⏱️ 2 hours 30 minutes📊 Средне🔥 550
DutchSoupWinter+3
Es Buah
Индонезия

Es Buah

Es Buah, meaning 'fruit ice' in Indonesian, is a popular and incredibly refreshing dessert or beverage. It features a delightful medley of fresh fruits, generously topped with shaved ice, and then drizzled with sweetened condensed milk, creamy coconut milk, and a touch of sweet palm sugar syrup. It's a perfect treat for hot weather.

⏱️ 20 minutes📊 Легко🔥 Approx. 280-350 kcal per serving (will vary based on fruit and sweetness)
IndonesianFruitDessert+5
Es Campur
Индонезия

Es Campur

Indonesian Mixed Ice

Es Campur is a popular Indonesian dessert drink, a delightful medley of shaved ice, sweet jellies, fruits, and creamy syrups. It's a refreshing and customizable treat perfect for hot weather.

⏱️ 25 minutes📊 Легко🔥 Approx. 320-450 kcal per serving (highly variable based on toppings and sweetness)
IndonesianDessertIce+5
Es Cendol
Индонезия

Es Cendol

A beloved Indonesian dessert drink featuring fragrant pandan jelly noodles (cendol) suspended in creamy coconut milk, sweetened with a rich palm sugar syrup, and served over crushed ice. It's a perfect balance of sweet, creamy, and refreshing.

⏱️ 1 hour 15 minutes (including chilling)📊 Средне🔥 approx. 280-350
IndonesianDessert DrinkPandan+5
Es Teler
Индонезия

Es Teler

Es Teler is a popular Indonesian fruit cocktail, often enjoyed as a refreshing summer treat. It features a delightful mix of fresh fruits, creamy coconut milk, and sweetened condensed milk, served over crushed ice.

⏱️ 25 minutes📊 Легко🔥 approx. 320-400 kcal
IndonesianDessert DrinkFruit Cocktail+4
Escabeche de Pescado
Перу

Escabeche de Pescado

A classic Peruvian dish featuring pan-fried white fish bathed in a vibrant, tangy escabeche sauce of pickled onions and ají amarillo. This dish showcases the influence of colonial heritage on Peruvian cuisine.

⏱️ 4 hours 30 minutes (including marinating)📊 Средне🔥 approx. 320 kcal per serving (excluding sweet potato)
PeruvianFishPickled+4
Escabeche de Pollo
Перу

Escabeche de Pollo

Peruvian Pickled Chicken

A classic Peruvian dish featuring tender, fried chicken pieces bathed in a vibrant, tangy escabeche sauce made with pickled onions, ají amarillo, and vinegar. This dish, with its colonial heritage, is delicious served cold or at room temperature, making it perfect for picnics or as a refreshing main course.

⏱️ 1 hour 10 minutes📊 Средне🔥 Approximately 450-500 kcal per serving (will vary based on chicken cut and oil absorption)
PeruvianChickenPickled+6
Escalivada
Испания

Escalivada

A classic Catalan dish of smoky, tender roasted vegetables, typically eggplant, bell peppers, onions, and tomatoes, dressed simply with olive oil and garlic. It's a celebration of charred flavors and natural sweetness.

⏱️ 1 hour 10 minutes - 1 hour 20 minutes📊 Легко🔥 180-250 kcal per serving (estimated, depending on oil quantity)
SpanishCatalanRoasted+6
Escalivada Andorrana
Андорра

Escalivada Andorrana

A vibrant Catalan-inspired dish of smoky, slow-roasted vegetables, featuring eggplant, bell peppers, onions, and tomatoes. Traditionally cooked over embers, this oven-roasted version captures the essence of Pyrenean flavors.

⏱️ 1 hour 35 minutes📊 Легко🔥 250
AndorranCatalanVegetarian+3
Escargots de Bourgogne
Франция

Escargots de Bourgogne

Burgundian snails - plump snails baked in their shells swimming in garlicky, herbed butter. The epitome of French indulgence.

⏱️ 37-40 minutes📊 Средне🔥 Approx. 420 kcal per serving (3 snails)
FrenchAppetizerButter+4
Escondidinho de Carne Seca
Бразилия

Escondidinho de Carne Seca

Escondidinho de Carne Seca, translating to 'hidden dried beef,' is a beloved Brazilian comfort food. This dish features a savory, shredded dried beef filling nestled beneath a creamy, smooth cassava (manioc) purée, all topped with melted cheese and baked to golden perfection. It's a hearty and satisfying casserole perfect for any occasion.

⏱️ 1 hour 15 minutes (excluding soaking time for carne seca)📊 Средне🔥 Approx. 420 kcal per serving
BrazilianCassavaDried Beef+4
Escudella Andorrana
Андорра

Escudella Andorrana

Escudella Andorrana is a hearty and traditional Andorran stew, often considered the national dish. It's a rich, slow-cooked concoction featuring a variety of meats, vegetables, pulses, and pasta, making it a perfect, warming meal, especially during the colder months.

⏱️ 3 hours 45 minutes📊 Средне🔥 Approx. 700-900 per serving (highly variable based on meat content)
AndorranStewHearty+3
Escudella de Carn d'Olla amb Galets
Андорра

Escudella de Carn d'Olla amb Galets

A hearty and traditional Andorran stew, 'Escudella de Carn d'Olla' is a rich broth simmered with various meats and vegetables, traditionally served with large pasta shells called 'galets'. It's a comforting dish perfect for colder months, showcasing the rustic flavors of the Pyrenees.

⏱️ 3 hours 30 minutes📊 Средне🔥 750
AndorranStewHearty+3
Escudella de Carn d'Olla amb Mandonguilles
Андорра

Escudella de Carn d'Olla amb Mandonguilles

A hearty and traditional Andorran stew, this 'escudella' features a rich broth with various meats, vegetables, and flavorful meatballs (mandonguilles). It's a comforting and substantial dish perfect for cooler weather.

⏱️ 3 hours📊 Средне🔥 750
AndorranStewHearty+3
Escudella de Carn Dolla
Андорра

Escudella de Carn Dolla

A hearty and flavorful stew featuring a variety of meats, vegetables, and pasta, often prepared during colder months. This version emphasizes 'carn dolla,' meaning 'sweet meat,' referring to cured or preserved meats that lend a unique depth of flavor.

⏱️ 3 hours📊 Средне🔥 750
AndorranStewHearty+2
Esquites
Мексика

Esquites

Mexican Corn Salad

A beloved Mexican street food, esquites features tender corn kernels sautéed with aromatics and butter, then tossed with creamy mayonnaise, tangy lime, savory cotija cheese, and a kick of chile powder. Served warm in cups, it's a delightful and easy-to-eat alternative to elote.

⏱️ 25 minutes📊 Легко🔥 Approx. 260 kcal per serving
MexicanStreet FoodCorn+5
Estofado de Cerdo con Salsa de Maní
Эквадор

Estofado de Cerdo con Salsa de Maní

A hearty and flavorful Ecuadorian pork stew, slow-cooked in a rich sauce with the subtle sweetness of plantains and the nutty depth of peanut butter.

⏱️ 2 hours 25 minutes📊 Сложно🔥 680
EcuadorianPorkStew+3
Estofat de Mongetes amb Botifarra
Андорра

Estofat de Mongetes amb Botifarra

A hearty and comforting stew featuring white beans and flavorful Andorran sausage (botifarra), a staple in mountain cuisine.

⏱️ 1 hour 45 minutes📊 Легко🔥 380
AndorranBean StewSausage+3
Estofat de Xai Andorrà
Андорра

Estofat de Xai Andorrà

A hearty and flavorful lamb stew, typical of the mountainous regions of Andorra, infused with local herbs and slow-cooked to tender perfection. This dish embodies the rustic and comforting nature of Andorran cuisine.

⏱️ 3 hours📊 Средне🔥 650
AndorranLambStew+3
Estonian Apple Strudel
Эстония

Estonian Apple Strudel

Õunastruudel

A delightful pastry filled with tender, spiced apples, often made with a buttery puff pastry or a thin, flaky dough. It's a popular dessert, especially during apple season, and is delicious served warm with vanilla sauce or ice cream.

⏱️ 1 hour 10 minutes📊 Средне🔥 400
EstonianDessertPastry+3
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