🌍
產地
Southeast Asia (domesticated)
🗄️
儲存方式
Refrigerate at 40°F or below; freeze for long-term
⏱️
保存期限
1-2 days refrigerated, 9-12 months frozen
💡 小貼士與訣竅
- ✓Let chicken rest 5-10 minutes after cooking
- ✓Brine for juicier results
- ✓Use a meat thermometer: 165°F internal temperature
🥗 營養重點
卡路里
165 per 3.5oz breast
蛋白質
31g
脂肪
3.6g
📖 包含 Chicken 的食譜
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Ghanaian Kakro with Beans
Ghana
1 hour 5 minutes
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Molokhia
Egypt
1 hour 45 minutes
Arroz con Habichuelas Blancas y Cerdo
Cuba
1 hour 50 minutes
Israeli Chicken with Preserved Lemons and Olives
Israel
1 hour 40 minutes
T'beet
Iraq
1 hour 50 minutes
Jewish-Style Chicken Liver Pâté
Israel
50 minutes (plus chilling time)
Tunisian Lamb and Apricot Tagine
Tunisia
2 hours 55 minutes