🌿
Cilantro
又名: coriander leaves, chinese parsley, dhania
Bright, citrusy herb polarizing due to genetics - some taste soap. Essential to Mexican, Indian, Thai, and Middle Eastern cuisines.
🌍
產地
Mediterranean/Middle East
🗄️
儲存方式
Stems in water in refrigerator, covered loosely
⏱️
保存期限
1-2 weeks
💡 小貼士與訣竅
- ✓Use stems as well as leaves - they have great flavor
- ✓Add to dishes just before serving
- ✓Blend into green sauces and chutneys
🥗 營養重點
關鍵營養素
Vitamin AVitamin KVitamin C
📖 包含 Cilantro 的食譜
Tunisian Lamb and Apricot Tagine
Tunisia
2 hours 55 minutes
Israeli Chicken with Preserved Lemons and Olives
Israel
1 hour 40 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Cháo Lòng
Vietnam
2 hours 15 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Niu Rou Mian
Taiwan
4 hours 15 minutes
Khao Pad Gai
Thailand
35 minutes
Mantu
Afghanistan
1 hour 20 minutes
Poulet à la Banane Plantain
Democratic Republic of the Congo
1 hour 5 minutes
Arroz con Pollo y Guisantes
Puerto Rico
1 hour
🔄 替代品
- Parsley + lemon zest
- Culantro
- Thai basil
🍽️ 與...搭配很棒
LimeChiliGarlicCuminAvocado