187 delicious beans recipes from around the world
Red Red is a hearty and flavorful Ghanaian dish made from black-eyed peas stewed in a rich tomato and palm oil sauce, often served with fried sweet plantains. The name 'Red Red' comes from the vibrant red color imparted by the palm oil and tomatoes.
A simple yet flavorful rice and bean dish, a staple in Angolan households. This version combines fluffy rice with tender beans in a savory base, often enhanced with aromatic vegetables.
A comforting and flavorful rice and black bean dish, Arroz de Feijão Preto Angolano is a staple that combines simple ingredients for a satisfying meal.
Kwati is a traditional Nepali soup made from a mixture of nine different types of sprouted beans. It's particularly popular during the Janai Purnima festival and is known for its nutritional value and hearty, comforting taste.
A staple dish from the Ecuadorian coast, Arroz con Menestra y Carne Asada features fluffy white rice served with a rich lentil or bean stew (menestra) and grilled steak. It's a comforting and flavorful meal, often accompanied by fried plantains and salad.
Sekihan is a traditional Japanese celebratory dish made with glutinous rice and azuki beans, giving it a distinctive red hue. It is often served on special occasions like birthdays, weddings, and holidays to bring good luck and joy.
Colombia's legendary platter - a generous feast featuring rice, beans, seasoned ground beef, crispy chicharrón (pork belly), flavorful chorizo, a fried egg, sweet fried plantain, a corn arepa, and creamy avocado, all brought together with a rich tomato-onion sauce (hogao).
A hearty and flavorful Ghanaian staple of rice and black-eyed peas, traditionally colored red with millet leaves or baking soda. Often enjoyed for breakfast or as a satisfying meal any time of day, served with a variety of delicious accompaniments.
A hearty and flavorful dish of slow-cooked red beans served over fluffy rice, often accompanied by boiled green bananas. This is a staple comfort food in Congolese cuisine.
Dikgobe is a traditional Botswanan dish made from a combination of beans (often black-eyed peas or cowpeas) and samp (dried, crushed maize kernels), cooked together. It's a hearty and nutritious meal, often seasoned with onions, tomatoes, and spices. Dikgobe is commonly served at celebrations and gatherings, and can be eaten as a main dish or a side.
Enfrijoladas are a beloved Mexican dish where corn tortillas are briefly fried or softened, then bathed in a rich, smooth black bean sauce. They are typically filled with cheese and finished with a drizzle of crema, more sauce, and fresh toppings like avocado. They are a simpler, yet equally delicious, cousin to enchiladas.
Cachupa Rica is a hearty and flavorful stew, considered by many to be the national dish of Cape Verde. It's a rich version of the traditional Cachupa, made with a variety of meats, corn, beans, and vegetables, slow-cooked to perfection.
A simple yet flavorful dish of rice and beans, often seasoned with onions, garlic, and mild spices. It's a staple in Somali households, providing a nutritious and filling meal.
A hearty and comforting stew featuring tender beef and creamy white beans simmered in a rich tomato-based sauce with aromatic spices. This dish is a staple in many West African households, perfect for a satisfying meal.
Southwest France's legendary bean casserole - white beans slow-cooked with duck confit, sausages, and pork in a rich, crusty masterpiece. This dish requires significant preparation and time, but the result is a deeply flavorful and comforting meal.
A comforting and flavorful dish combining slow-cooked beans in a rich, savory sauce with sweet, fried plantains. This dish highlights the interplay of savory and sweet flavors common in Angolan cuisine.
A hearty and comforting Portuguese dish where tender red beans are simmered with rice, infused with the savory flavors of bacon and onion. Perfect for a satisfying everyday meal.
Nyambeh Nyebeh is a popular Gambian street food and comfort dish made primarily from boiled cassava and mashed beans, often served with a flavorful stew or gravy. It's a hearty and satisfying meal, showcasing the staple ingredients of Gambian cuisine.
A hearty and nutritious dish from Cape Verde, Cuscuz com Feijão combines the comforting texture of cornmeal porridge with the earthy flavors of beans. Often served as a breakfast or a light meal, it represents the staple ingredients of the islands.
A hearty and comforting bean stew, influenced by Portuguese cuisine, featuring a rich combination of various meats, beans, and vegetables. This dish is a staple in Timor-Leste, often enjoyed during gatherings and family meals.
A hearty and nutritious vegetarian dish from Timor-Leste, Batar Da'an is a flavorful medley of corn, squash, and mung beans, often seasoned simply with salt and pepper. It can be enjoyed as a main course or a side dish.
A simple yet satisfying one-pot dish combining rice and beans, often flavored with onions, tomatoes, and a touch of chili, serving as a staple meal.
Feijoada Completa is Brazil's beloved national dish, a rich and hearty black bean stew simmered with a variety of pork and beef cuts. Traditionally enjoyed on Saturdays, it's a celebration of flavor and communal dining.
A classic Japanese izakaya (pub) snack, these tender, young soybeans are boiled and lightly salted, offering a satisfying bite and a healthy, flavorful experience.
