beans Recipes
49 delicious beans recipes from around the world
Baleadas
Honduran flour tortilla pockets - thick, soft flour tortillas folded over a generous spread of refried beans, drizzled with crema, and sprinkled with crumbled queso seco. A beloved breakfast and street food staple.
Bandeja Paisa
Colombia's legendary platter - a generous feast featuring rice, beans, seasoned ground beef, crispy chicharrón (pork belly), flavorful chorizo, a fried egg, sweet fried plantain, a corn arepa, and creamy avocado, all brought together with a rich tomato-onion sauce (hogao).
Boston Baked Beans
A classic New England dish, these Boston Baked Beans are slow-cooked to perfection with the rich sweetness of molasses, the savory depth of salt pork, and a hint of mustard. Perfect as a hearty side dish.
Caraotas Refritas (Venezuelan Refried Black Beans)
A classic Venezuelan side dish of creamy, flavorful refried black beans, mashed and fried to perfection. This quick version is ideal for a weeknight meal or as a delicious accompaniment to arepas and other traditional dishes.
Caraotas Rojas (Venezuelan Red Beans)
A hearty and flavorful Venezuelan staple, these red beans are slow-cooked until tender and then simmered with aromatic sofrito and spices, creating a rich and comforting stew. Perfect as a side dish or a main course.
Enfrijoladas
Enfrijoladas are a beloved Mexican dish where corn tortillas are briefly fried or softened, then bathed in a rich, smooth black bean sauce. They are typically filled with cheese and finished with a drizzle of crema, more sauce, and fresh toppings like avocado. They are a simpler, yet equally delicious, cousin to enchiladas.
Feijão Tropeiro
Feijão Tropeiro, a hearty and flavorful dish originating from Minas Gerais, Brazil, is traditional road food for muleteers. It features cooked beans mixed with crispy bacon, sausage, scrambled eggs, sautéed collard greens, and toasted manioc flour (farofa), creating a satisfying and robust meal.
Feijoada Completa
Brazil's beloved national dish, a rich and hearty black bean stew simmered with a variety of pork and beef cuts. Traditionally served with fluffy white rice, quickly sautéed collard greens, toasted cassava flour (farofa), and refreshing orange slices to cut through the richness.
Feijoada Completa
Feijoada Completa is Brazil's beloved national dish, a rich and hearty black bean stew simmered with a variety of pork and beef cuts. Traditionally enjoyed on Saturdays, it's a celebration of flavor and communal dining.
Frijoles Antioqueños (Antioquia-Style Beans)
A hearty and flavorful Colombian classic from the Antioquia region. Tender red beans are slow-cooked with pork, thickened naturally with green plantain, and enriched with a savory hogao (a Colombian sofrito). Perfect as a side dish or a main course.
Frijoles con Chicharrón (Colombian Beans with Pork Rinds)
A hearty and comforting Colombian classic, this dish features tender red beans slow-cooked with aromatic hogao, thickened with green plantain, and crowned with crispy chicharrón (pork rinds). Perfect for a satisfying meal.
Gallo Pinto
Central America's quintessential breakfast staple: perfectly seasoned rice and black beans fried together with aromatic vegetables and fresh cilantro. A simple yet deeply satisfying dish.
Locro
Argentina's beloved national stew, Locro, is a hearty and comforting dish featuring tender corn, creamy white beans, and a rich blend of pork, beef, and squash, all simmered to perfection and traditionally topped with a vibrant salsa criolla. It's a staple for celebrations, especially on May 25th.
Locro Criollo
A hearty and traditional Argentine corn stew, often prepared for national holidays like May 25th. This rich dish features hominy, beans, various meats, and squash, simmered to perfection.
Molletes
Molletes are a beloved Mexican breakfast or snack, featuring toasted bolillo rolls generously topped with refried beans and melted cheese, finished with fresh pico de gallo. Simple, satisfying, and incredibly delicious.
Pabellón Criollo
Venezuela's national dish - shredded beef (carne mechada) simmered in a rich tomato and pepper sauce, served alongside fluffy white rice, tender black beans, and sweet, caramelized fried plantains. A harmonious combination of textures and flavors.
Red Beans and Rice
A classic New Orleans Monday tradition featuring creamy red beans slow-cooked with Andouille sausage and a ham hock, served over fluffy long-grain rice.
Solterito Arequipeño
A vibrant and refreshing bean salad from Arequipa, Peru, featuring tender fava beans, sweet corn, salty queso fresco, briny olives, and a kick from rocoto pepper and red onion. It's a perfect balance of textures and flavors, ideal for a light meal or a side dish.
Tacu Tacu
Tacu Tacu is a classic Afro-Peruvian dish, a savory cake made from leftover rice and beans, pan-fried until golden and crispy. It's a hearty and flavorful way to transform simple ingredients into a delicious meal, often served for breakfast or as a main course.
Bonteboon Slaai (Sugar Bean Salad)
A classic South African sugar bean salad, dressed in a simple sweet and sour vinaigrette. Perfect as a side dish for a 'braai' (barbecue) or any casual meal.
Ewa Agoyin (Mashed Beans with Spicy Palm Oil Sauce)
A beloved Lagos street food classic, Ewa Agoyin features tender mashed beans generously topped with a rich, dark, and intensely flavorful spicy palm oil sauce. It's a hearty and satisfying dish, often enjoyed with crusty bread.
Loubia (Moroccan White Beans in Tomato Sauce)
A hearty and comforting Moroccan staple featuring tender white beans simmered in a rich, spiced tomato sauce. Perfect served with crusty bread for dipping.
Samp and Beans
A beloved Xhosa staple, this dish features dried corn kernels (samp) and sugar beans slow-cooked to tender perfection. It's a hearty and comforting meal, famously a favorite of Nelson Mandela.
Umngqusho (Xhosa Samp and Beans)
A hearty and traditional Xhosa dish of samp (crushed maize kernels) and beans, slow-cooked to perfection with aromatic spices. This comforting meal is a staple in South African cuisine.