187 delicious beans recipes from around the world
A flavorful and satisfying dish featuring slow-cooked beans in a rich, savory sauce, traditionally prepared with palm oil and spices. It is typically served with perfectly fried ripe plantains, offering a delightful balance of sweet and savory.
Madesu na Ntaba is a hearty and flavorful stew combining tender goat meat (ntaba) with slow-cooked red beans (madesu) in a rich tomato-based sauce. This dish is a comforting staple, often served with rice or cassava.
A hearty and nutritious stew made with tender Bambara beans, simmered in a rich tomato-based sauce with aromatic spices, served alongside a traditional sorghum tô (porridge). This dish highlights the staple ingredients of Burkina Faso, offering a comforting and flavorful meal.
Molletes are a beloved Mexican breakfast or snack, featuring toasted bolillo rolls generously topped with refried beans and melted cheese, finished with fresh pico de gallo. Simple, satisfying, and incredibly delicious.
A comforting and aromatic Yemeni stew featuring tender chunks of lamb cooked with white beans (fasolia) in a rich, spiced tomato broth. It's a staple in Yemeni households, often served with rice or bread.
A flavorful and savory stew made from fried black-eyed peas, simmered in a rich tomato-based sauce with onions, peppers, and spices. This dish is often served as a side or a main, providing a satisfying protein-rich meal.
A fragrant and satisfying vegetarian curry made with starchy breadfruit, creamy coconut milk, and protein-rich beans, infused with aromatic spices. This dish showcases the versatility of breadfruit and the influence of regional spices in Solomon Islands cuisine.
A classic South African sugar bean salad, dressed in a simple sweet and sour vinaigrette. Perfect as a side dish for a 'braai' (barbecue) or any casual meal.
Gallo Pinto is Nicaragua's national dish, a flavorful mix of rice and beans, often seasoned with Lizano sauce. Served here with 'tajadas' (fried plantain slices), it's a hearty and iconic Nicaraguan meal.
A hearty and flavorful stew featuring tender white beans slow-cooked with smoked pork ribs, vegetables, and aromatic spices. This dish is a staple in Bosnian cuisine, offering comfort and warmth.
A hearty and flavorful stew featuring tender lamb, a medley of beans, and aromatic spices, reflecting the rich culinary heritage of Botswana. This dish is often slow-cooked to perfection, allowing the flavors to meld beautifully.
A hearty and flavorful Romanian stew made with white beans, smoked meat, and aromatic vegetables. This dish is a staple, especially during colder months, and is often enjoyed on Romania's National Day.
Central America's quintessential breakfast staple: perfectly seasoned rice and black beans fried together with aromatic vegetables and fresh cilantro. A simple yet deeply satisfying dish.
A comforting and simple bean stew, Janjaro is a staple in South Sudanese cuisine. It's typically made with a base of onions and tomatoes, seasoned with common spices, and served with various accompaniments like bread or rice.
A hearty and flavorful Macedonian national dish, Tavče Gravče, is elevated with the addition of savory sausage. This baked bean dish is slow-cooked to perfection in a traditional clay pot, creating a rich and comforting meal.
A hearty and flavorful stew made with red beans and salted fish (makayabo), simmered with aromatic vegetables and spices. This dish highlights the use of preserved ingredients common in Congolese cuisine.
A nutritious and filling porridge made from millet flour and beans, a staple breakfast or light meal in many parts of Uganda, particularly among the Iteso people.
A hearty and flavorful stew originating from the Primorska region, Jota is a staple of Slovenian winter cuisine. It combines the tanginess of sauerkraut with the earthiness of beans, potatoes, and smoky pork, creating a comforting and satisfying dish perfect for cold days.
A hearty and traditional Xhosa dish of samp (crushed maize kernels) and beans, slow-cooked to perfection with aromatic spices. This comforting meal is a staple in South African cuisine.
Nyamitoubab is a hearty and flavorful Gambian stew that combines tender chicken with nutrient-rich beans in a savory sauce. This dish is a comforting staple, often enjoyed with rice.
A hearty and nutritious stew combining tender cassava pieces and protein-rich beans, simmered in a flavorful tomato and onion base with aromatic spices. This dish is a staple in Ugandan cuisine, offering a comforting and filling meal.
A hearty and rustic stew from the Slovenian coast and Karst region, Jota is a flavorful combination of sauerkraut, beans, potatoes, and smoked sausage. It's a warming and satisfying dish, perfect for colder weather.
A hearty and flavorful Ukrainian borscht featuring a rich beet broth, tender vegetables, and protein-rich white beans. This soup is a staple in Ukrainian cuisine, known for its vibrant color and nourishing qualities.
A comforting and flavorful dish of slow-cooked red beans served with fluffy rice, a staple in Congolese households.
