stew Recipes
210 delicious stew recipes from around the world
Moqueca Capixaba (Capixaba Fish Stew)
A lighter, brighter version of the classic Brazilian fish stew from Espírito Santo, this Moqueca Capixaba omits coconut milk and dendê oil, focusing on fresh fish, vegetables, and the subtle warmth of annatto oil. Traditionally cooked in a clay pot, it's a testament to the region's culinary heritage.
Patita con Maní (Peruvian Pig's Feet in Peanut Sauce)
A rich and comforting Afro-Peruvian stew featuring tender, gelatinous pig's trotters simmered in a creamy, savory peanut sauce infused with the subtle heat of ají panca. This dish is a testament to the vibrant flavors of Peruvian cuisine.
Pato no Tucupi
A traditional Amazonian dish featuring tender duck slow-cooked in a vibrant, tangy yellow cassava sauce (tucupi), infused with garlic and finished with the unique, mouth-tingling herb jambu. The characteristic tingling sensation from the jambu is a hallmark of this dish.
Pollo Guisado (Venezuelan Chicken Stew)
A comforting and flavorful Venezuelan chicken stew, simmered in a rich tomato-based sauce with aromatic vegetables and spices. This one-pot dish is perfect served with rice.
Puchero
A hearty and comforting Argentine boiled dinner, featuring tender meats and a medley of vegetables, traditionally enjoyed on cold winter days. It's often served in two courses: first the flavorful broth, followed by the meats and vegetables.
Rabada (Brazilian Oxtail Stew)
A deeply flavorful and comforting Brazilian oxtail stew, slow-braised until the meat is incredibly tender and falling off the bone. Traditionally served with fresh watercress and polenta, it's a beloved Sunday meal.
Ropa Vieja
Cuba's beloved national dish, Ropa Vieja, features tender shredded beef slow-braised in a rich tomato-based sauce with peppers and onions. The name, meaning 'old clothes,' refers to the shredded texture of the beef.
Sancocho de Gallina (Colombian Hen Stew)
A hearty and traditional Colombian stew made with a whole hen, root vegetables, and corn. This slow-cooked soup is a staple for family gatherings and special occasions.
Sancocho Dominicano
A rich and hearty Dominican stew featuring a combination of meats and root vegetables, traditionally enjoyed as a Sunday family meal. This 'seven-meat' version is a celebratory dish, perfect for gatherings.
Sancocho Trifásico
A rich and comforting Colombian trifásico (three-meat) sancocho, a hearty stew brimming with tender meats, starchy root vegetables, and sweet corn. This one-pot wonder is perfect for family gatherings and is known to nourish both body and soul.
Sancocho Trifásico (Colombian Three-Meat Stew)
A hearty and flavorful Colombian stew featuring a trifecta of meats – beef, chicken, and pork – simmered with starchy root vegetables and plantains to create a rich, comforting broth. Perfect for family gatherings and special occasions.
Sancocho Valluno (Valle del Cauca Style Pork Rib Stew)
A hearty and flavorful Sancocho, a traditional Colombian stew originating from the Valle del Cauca region, featuring tender pork ribs and a medley of root vegetables and plantains. Perfect for a family gathering.
Sarapatel
A traditional and intensely flavored Bahian offal stew, featuring a rich sauce made with pig's blood and organs, seasoned with spices and chili. This dish is a testament to the fusion of Portuguese and African culinary influences in Brazil.
Seco de Cabrito (Peruvian Cilantro Goat Stew)
A classic Northern Peruvian specialty, this Seco de Cabrito features tender kid goat slow-braised in a vibrant, herbaceous sauce made from fresh cilantro, complemented by the subtle tang of chicha de jora (corn beer) and the mild heat of ají amarillo. Traditionally served with beans and rice.
Seco de Carne (Peruvian Cilantro Beef Stew)
A vibrant and hearty Peruvian beef stew, slow-braised in a flavorful base of cilantro, beer, and aromatic spices. The signature green hue and rich, tender beef make this a comforting and impressive dish.
Sobrebarriga en Salsa (Colombian Braised Flank Steak)
A classic Colombian dish featuring tender, slow-braised flank steak bathed in a rich, flavorful creole-style sauce. Perfect for a hearty family meal.
Sudado de Pescado (Peruvian Steamed Fish Stew)
A flavorful and healthy Peruvian fish stew where tender white fish is gently steamed with aromatic vegetables and a hint of ají amarillo, creating a light yet satisfying dish. The name 'Sudado' translates to 'sweated,' referring to the steaming method that cooks the ingredients in their own juices.
Sudado de Pollo (Colombian Steamed Chicken Stew)
A comforting and flavorful Colombian stew where chicken is gently braised with aromatic vegetables like tomatoes and onions, creating a rich, savory sauce. Potatoes absorb the delicious juices, making this a hearty and satisfying meal.
Vatapá
A rich and creamy Afro-Brazilian stew from Bahia, featuring tender shrimp in a velvety sauce made with coconut milk, peanuts, cashews, and the distinctive flavor of dendê oil.
Xinxim de Galinha
A rich and flavorful Bahian chicken stew, Xinxim de Galinha features tender chicken simmered in a creamy sauce made from ground peanuts, dried shrimp, and the distinctive aroma of dendê oil. Traditionally offered in Candomblé ceremonies, this dish is a staple of Afro-Brazilian cuisine.
Authentic South African Lamb Neck Potjie
A rich and tender lamb neck stew slow-cooked in a traditional cast-iron potjie pot, perfect for outdoor gatherings. This recipe emphasizes patience and layering for maximum flavor development.
Bamia (Egyptian Okra and Lamb Stew)
A comforting and classic Egyptian home-style stew featuring tender lamb and tender okra simmered in a rich tomato sauce, infused with the aromatic flavors of garlic and coriander. This dish is a staple in Egyptian cuisine.
Chicken Potjie
A hearty and flavorful South African chicken stew cooked in a traditional potjie pot, offering a lighter yet equally delicious alternative to red meat versions.
Couscous bil Khodra (Moroccan Seven Vegetable Couscous)
A traditional Moroccan Friday dish, this hearty couscous is slow-cooked with a medley of seven vegetables, tender chickpeas, and fragrant spices. It's a comforting and visually stunning meal perfect for sharing.