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Tomato
Also known as: tomate, pomodoro
A versatile fruit used as a vegetable, essential to Mediterranean, Mexican, and many other cuisines. Available fresh, canned, dried, or as paste.
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Origin
South America
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Season
Summer (July-September)
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Storage
Store at room temperature until ripe, then refrigerate
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Shelf Life
1 week at room temperature
๐ก Tips & Tricks
- โNever refrigerate unripe tomatoes
- โSalt tomatoes and let drain to concentrate flavor
- โSan Marzano tomatoes are ideal for sauces
๐ฅ Nutrition Highlights
Calories
22 per medium tomato
Key Nutrients
Vitamin CVitamin KPotassiumLycopene
๐ Recipes with Tomato
Algerian Fish Soup
Algeria
1 hour 5 minutes
Algerian Shakshuka
Algeria
50 minutes
Chakhchoukha Constantinoise
Algeria
3 hours 15 minutes
Chorba Frik Algรฉrienne
Algeria
2 hours
Chorba Frik Algรฉrienne
Algeria
1 hour 55 minutes
Couscous aux Sept Lรฉgumes
Algeria
2 hours 15 minutes
Couscous Bel Bouz
Algeria
3 hours 15 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Djari Bou Marq
Algeria
1 hour 5 minutes
Djari Bouhali
Algeria
1 hour 55 minutes
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Harira Algรฉrienne
Algeria
1 hour 55 minutes
๐ Substitutes
- Canned tomatoes
- Tomato paste + water
- Red bell pepper
๐ฝ๏ธ Pairs Well With
BasilMozzarellaOlive oilGarlicOregano