🥩
Beef
Også kjent som: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
🌍
Opprinnelse
Domesticated worldwide
🗄️
Oppbevaring
Refrigerate at 40°F or below; freeze for long-term
⏱️
Holdbarhet
3-5 days refrigerated, 4-12 months frozen
💡 Tips og triks
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Næringshøydepunkter
Kalorier
250 per 3.5oz
Protein
26g
Fett
15g
Nøkkelnæringsstoffer
Vitamin B12IronZinc
📖 Oppskrifter med Beef
Harira Algérienne
Algeria
1 hour 55 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Patates Farcies à l'Algérienne
Algeria
1 hour 20 minutes
Couscous Bel Bouz
Algeria
3 hours 15 minutes
Fofo com Carne Seca
Angola
2 hours 30 minutes
Carne de Vaca Guisada com Batata Doce
Angola
1 hour 55 minutes
Carne de Vaca Guisada com Quiabo e Ginguba
Angola
1 hour 55 minutes
Feijoada de Cabrito Angolana
Angola
3 hours
Pirukad lihaga
Estonia
1 hour 10 minutes
Puchero Andaluz
Spain
3 hours 30 minutes
Carne de Vaca Guisada com Quiabos e Ginguba
Angola
2 hours 30 minutes