RecipesAfghanistanAfghan Lamb and Yogurt Stew

Afghan Lamb and Yogurt Stew

Kashk-e Gosfand

Kashk-e Gosfand is a rich and tangy stew made with tender lamb, a generous amount of yogurt, and aromatic spices. This comforting dish is often served during colder months and showcases the use of yogurt as a primary flavor and thickening agent in Afghan cuisine.

Prep25 minutes
Cook1 hour 30 minutes
Total1 hour 55 minutes
Serves6
LevelMedium

🧂 Ingredients

  • 1 kg Lamb shoulder, cut into 1.5-inch cubes
  • 2 medium Onions, finely chopped
  • 6 cloves Garlic, minced
  • 1.5 tsp Turmeric powder
  • 1 tsp Ground coriander
  • to taste Salt
  • to taste Black pepper
  • 4 cups Water or lamb broth
  • 1000 g Plain yogurt (full-fat recommended)
  • 2 Eggs
  • 2 tbsp Dried mint
  • 3 tbsp Vegetable oil or ghee
  • 0.5 cup Fresh cilantro, chopped (for garnish)
  • Cooked rice or naan, for serving

💡 Pro Tips

  • For a richer flavor, use lamb broth instead of water.
  • If you prefer a tangier stew, you can add a squeeze of lemon juice before serving.
  • Ensure your yogurt is at room temperature before tempering to minimize the risk of curdling.

Twist Ideas

Inspiration for your own version of this recipe

  • Add chickpeas along with the lamb for added texture and protein.
  • For a different flavor profile, add a pinch of cardamom or cinnamon during the spice stage.
  • Some recipes include finely chopped leeks sautéed with the onions.

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