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Kiełbasa Biała
Польша

Kiełbasa Biała

Polish White Sausage

Kiełbasa Biała is a traditional unsmoked Polish white sausage, often prepared for Easter celebrations. It's known for its fresh, garlicky flavor and tender texture. This recipe focuses on achieving the perfect balance of pork, garlic, and herbs, resulting in a delicious sausage that can be enjoyed boiled, pan-fried, or baked.

⏱️ 2 hours 10 minutes📊 Сложно🔥 approx. 280-350 per 100g (varies with fat content)
PolishSausageWhite Sausage+4
Kiełbasa z Grilla
Польша

Kiełbasa z Grilla

Grilled Polish Sausage

A quintessential Polish summer dish, grilled kielbasa is smoky, savory, and perfectly complemented by the sharp bite of traditional mustard. This recipe focuses on achieving a beautifully charred exterior while ensuring the sausage is cooked through.

⏱️ 17-20 minutes📊 Легко🔥 Approximately 380 kcal per serving (sausage only)
PolishKielbasaSausage+6
Kifli
Северная Македония

Kifli

Macedonian Cheese Rolls

Kifli are soft, fluffy, and slightly sweet rolls popular in Macedonian cuisine, often filled with feta cheese and sprinkled with sesame seeds. They are perfect as a snack, side dish, or for breakfast.

⏱️ 50 minutes (plus rising time)📊 Средне🔥 250
MacedonianBreadRolls+3
Kik Alicha
Эфиопия

Kik Alicha

Ethiopian Mild Yellow Split Pea Stew

A comforting and simple Ethiopian stew made with mild yellow split peas, aromatics, and turmeric. This dish is naturally vegan and often enjoyed during fasting periods.

⏱️ 1 hour - 1 hour 10 minutes📊 Легко🔥 Approx. 220 kcal per serving (estimation, without injera)
EthiopianSplit PeaMild+6
Kikil
Эфиопия

Kikil

Ethiopian Lamb Soup

A comforting and mild Ethiopian lamb soup, fragrant with ginger and garlic. This version focuses on the pure flavors of the lamb and aromatics, without the addition of berbere spice.

⏱️ 1 hour 50 minutes📊 Легко🔥 Approx. 380 kcal per serving (without injera)
EthiopianLambSoup+6
Kildudega Salat
Эстония

Kildudega Salat

Herring and Vegetable Salad

A vibrant and flavorful salad featuring diced pickled herring, potatoes, beets, pickles, and onions, dressed in a creamy mayonnaise and sour cream mixture. This dish is a popular staple at Estonian celebrations and gatherings.

⏱️ 1 hour 15 minutes📊 Средне🔥 380
EstonianSaladHerring+4
Kili iyo Bariis La Gaduudiyay
Сомали

Kili iyo Bariis La Gaduudiyay

Braised Kidneys with Spiced Rice

A hearty and flavorful Somali dish featuring tender braised lamb kidneys served alongside aromatic spiced rice. This dish highlights the use of offal, a common practice in Somali cuisine, and is often enjoyed for breakfast or as a substantial meal.

⏱️ 1 hour 55 minutes📊 Средне🔥 650
SomaliKidneysRice+3
Kilishi
Нигерия

Kilishi

Nigerian Spiced Dried Beef

Kilishi is a popular Nigerian snack, often described as a Hausa-style dried beef jerky. It's made from very thinly sliced beef that is dried and then coated in a flavorful, spicy paste before being dried again to a crisp.

⏱️ 2 days (including drying and marinating)📊 Сложно🔥 Approx. 150 per serving (varies based on paste and beef fat content)
NigerianDried BeefJerky+5
Kilu-taat
Эстония

Kilu-taat

Fried Sprats with Pickled Onions

A simple yet flavorful Estonian dish featuring pan-fried sprats, a small oily fish native to the Baltic Sea, served with quick-pickled red onions. This dish highlights Estonia's strong connection to its coastal resources and traditional preservation methods.

⏱️ 25 minutes📊 Легко🔥 350
EstonianFishSeafood+3
Kimbap
Республика Корея

Kimbap

Kimbap are Korean seaweed rice rolls, featuring seasoned rice and a colorful assortment of fillings rolled tightly within a sheet of gim (dried seaweed). They are a popular and convenient picnic food, snack, or light meal.

⏱️ 1 hour📊 Средне🔥 380 kcal
KoreanRice RollsSeaweed+4
Kimchi Jjigae
Республика Корея

Kimchi Jjigae

Spicy Korean Kimchi Stew

A quintessential Korean comfort food, this hearty and spicy stew features fermented kimchi, tender pork, and silken tofu, simmered to perfection. It's best enjoyed piping hot, especially on a cold day.

⏱️ 50 minutes📊 Легко🔥 approx. 350-450 kcal per serving (depending on pork fat content and serving size)
KoreanStewKimchi+5
Kinche
Эфиопия

Kinche

Ethiopian Cracked Wheat Porridge

A hearty and comforting Ethiopian breakfast porridge made from toasted cracked wheat, enriched with spiced clarified butter (niter kibbeh). It's a simple yet flavorful dish, akin to a savory cream of wheat.

⏱️ 25-30 minutes📊 Легко🔥 Approx. 350-400 kcal per serving (depending on milk/butter)
EthiopianCracked WheatBulgur+5
King Kong
Перу

King Kong

Galleta Gigante de Lambayeque

A colossal, iconic cookie sandwich from the Lambayeque region of Peru, featuring layers of crisp, buttery shortbread generously filled with creamy manjar blanco (dulce de leche) and a hint of pineapple jam. Traditionally sold in large blocks, this dessert is a true northern specialty.

⏱️ 2 hours 40 minutes (including chilling and melding)📊 Средне🔥 Approx. 320 kcal per serving (estimated)
PeruvianCookieLambayeque+5
Kinilaw na Isda
Филиппины

Kinilaw na Isda

Filipino Ceviche

Kinilaw na Isda is a quintessential Filipino appetizer, often referred to as Filipino ceviche. It features raw fish 'cooked' in a vibrant marinade of vinegar and citrus, typically calamansi or lime, infused with aromatics like ginger, onions, and chilies. This dish celebrates the freshness of seafood and the Filipino affinity for sour and tangy flavors.

⏱️ 50 minutes📊 Легко🔥 250
FilipinoSeafoodRaw+5
Kinpira Gobo
Япония

Kinpira Gobo

Braised Burdock Root and Carrot

A classic Japanese side dish featuring thinly julienned burdock root and carrot, braised in a savory-sweet soy sauce and mirin glaze. It's known for its slightly chewy texture and umami-rich flavor, often with a hint of spice.

⏱️ 40-45 minutes📊 Легко🔥 Approx. 120-150 kcal per serving (will vary based on exact amounts and oil used)
JapaneseSide DishVegetarian+4
Kip Kerrie met Rijst
Нидерланды

Kip Kerrie met Rijst

A popular Indonesian-influenced Dutch dish, Kip Kerrie is a mild chicken curry made with coconut milk, curry powder, and often includes ingredients like apple and raisins, served with rice.

⏱️ 45 minutes📊 Легко🔥 480
DutchIndonesian-influencedChicken+2
Kip met Bamigroenten
Суринам

Kip met Bamigroenten

Chicken with Bami Vegetables

A flavorful stir-fry dish featuring tender chicken pieces combined with a colorful medley of vegetables commonly used in Surinamese cuisine, often served with rice or noodles.

⏱️ 45 minutes📊 Средне🔥 Approx. 350-400 kcal per serving
SurinameseStir-fryChicken+3
Kip met Mosterdsaus en Aardappelen
Нидерланды

Kip met Mosterdsaus en Aardappelen

A comforting Dutch classic featuring tender chicken breast served with a creamy, tangy mustard sauce and simple boiled potatoes. This dish highlights the Dutch love for straightforward, flavorful home cooking.

⏱️ 45 minutes📊 Легко🔥 550
DutchChickenComfort Food+2
Kip met Mosterdsaus en Aardappelpuree
Нидерланды

Kip met Mosterdsaus en Aardappelpuree

Tender chicken breast served with a rich and tangy Dutch mustard sauce, accompanied by creamy mashed potatoes. This dish highlights the popular use of mustard in Dutch cuisine, offering a flavorful and satisfying meal.

⏱️ 55 minutes📊 Легко🔥 620
DutchChickenMustard Sauce+3
Kip met Mosterdsaus en Appelmoes
Нидерланды

Kip met Mosterdsaus en Appelmoes

A comforting Dutch dish featuring tender chicken breast in a creamy mustard sauce, served with a side of homemade apple sauce and boiled potatoes. This recipe balances savory and slightly sweet flavors, making it a popular family meal.

⏱️ 1 hour📊 Средне🔥 550
DutchChickenMustard Sauce+3
Kippenwaterzooi
Бельгия

Kippenwaterzooi

Belgian Chicken Stew

A creamy and comforting Belgian stew, traditionally made with fish but this version features tender chicken, vegetables, and a rich, velvety broth.

⏱️ 1 hour 5 minutes📊 Средне🔥 450
BelgianStewChicken+2
Kiribath
Шри-Ланка

Kiribath

Rice Cooked in Coconut Milk

A traditional Sri Lankan dish made from rice cooked in thick coconut milk, often served for breakfast or special occasions. It's a comforting and subtly sweet staple.

⏱️ 40 minutes📊 Легко🔥 350
Sri LankanBreakfastRice+3
Kiribati Baked Cod with Curry Tomatoes
Кирибати

Kiribati Baked Cod with Curry Tomatoes

Flaky cod fillets baked in a flavorful sauce of diced tomatoes, onions, and curry, offering a simple yet delicious taste of Kiribati cuisine.

⏱️ 30 minutes📊 Легко🔥 Approximately 300-350 kcal per serving (estimated)
KiribatiFishBaked+3
Kiribati Breadfruit and Coconut Curry
Кирибати

Kiribati Breadfruit and Coconut Curry

A comforting and flavorful vegetarian curry that showcases the versatility of breadfruit, a staple in Kiribati cuisine. Cooked in a rich coconut milk base with aromatic spices, this dish is both hearty and satisfying, offering a taste of the islands' natural bounty.

⏱️ 50 minutes📊 Средне🔥 Approximately 400-450 kcal per serving (will vary based on breadfruit size and coconut milk)
KiribatiVegetarianVegan+5
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