89 delicious ecuadorian recipes from around the world
A rich and flavorful seafood stew from the Ecuadorian coast, featuring a creamy peanut and coconut milk base, brimming with fresh fish and shellfish.
Locro de Papa is a hearty and comforting Ecuadorian potato and cheese soup, often considered a national dish. It's characterized by its thick, creamy texture derived from mashed potatoes, enriched with milk, cheese, and seasoned with achiote and onions. Typically served with avocado slices and a sprinkle of cilantro, it's a staple in Ecuadorian cuisine, especially during cooler weather.
A comforting and flavorful stew made with plantains (guineo), chicken, and a rich, aromatic sauce. This dish highlights the versatility of plantains in Ecuadorian cuisine.
A traditional dish from the Manabí province, this bollo is a savory steamed parcel made from green plantain dough, filled with seasoned fish (often tuna or corvina) and a rich peanut sauce.
These savory corn tortillas are a popular street food and breakfast item in Ecuador. Made with pre-cooked corn flour, they are filled with cheese and served with a flavorful hogao (tomato and onion sofrito).
A rich and flavorful seafood stew from the Ecuadorian coast, featuring a creamy coconut milk base with a variety of fresh seafood, vegetables, and aromatic spices.
A savory steamed parcel made from mashed green plantains, filled with seasoned ground beef and vegetables, and wrapped in a banana leaf. It's a popular coastal delicacy.
Llapingachos are traditional Ecuadorian potato and cheese patties, pan-fried until golden brown and slightly crispy. Made from mashed potatoes seasoned with onions and achiote for color, they are typically stuffed with cheese and served as a side dish or a light meal, often accompanied by peanut sauce, curtido, or a fried egg.
A comforting and aromatic chicken stew, simmered in a flavorful broth of cilantro, beer, and spices, creating a tender and deeply satisfying dish.
Viche de Pescado is a hearty and flavorful fish soup originating from the Manabí province of Ecuador. It's a rich, creamy stew made with fish, plantains, peanuts, and a variety of vegetables and grains, often prepared for special occasions like Semana Santa (Holy Week).
A hearty and flavorful soup from the Ecuadorian coast, featuring tender green plantain dumplings (bolas) simmered in a rich, savory broth.
A popular coastal Ecuadorian dish, this bollo features mashed green plantains filled with a flavorful tuna and vegetable mixture, then steamed in banana leaves.
A rich and flavorful seafood stew from the Esmeraldas province, featuring a creamy coconut milk base, a variety of fresh seafood, and aromatic spices.
A rich and flavorful pork stew slow-cooked in 'chicha de jora' (a fermented corn beverage), creating a tender meat dish with a complex, slightly tangy, and earthy sauce. This is a hearty and traditional Ecuadorian comfort food.
Chaulafan is the Ecuadorian version of Chinese fried rice, a popular dish that reflects the fusion of Chinese and Ecuadorian culinary influences. This version includes pork and chicken, along with vegetables and scrambled eggs.
A hearty and flavorful seafood stew adapted for the Andean highlands, featuring a rich tomato and peanut base, infused with local spices and tender seafood.
Savory Ecuadorian empanadas made from mashed green plantains, filled with cheese, and pan-fried or baked until golden brown. A popular street food and appetizer.
Tender pieces of pork simmered in a rich and creamy peanut sauce, a flavorful dish that highlights the use of peanuts in Ecuadorian cuisine.
A hearty and flavorful soup made from cow's feet, typically enjoyed for its rich broth and tender meat. It's considered a restorative dish and a delicacy in many parts of Ecuador.
A traditional Ecuadorian sweet drink made from cracked white corn (morocho), milk, cinnamon, raisins, and sweetened condensed milk. It's a comforting and hearty beverage often served during holidays.
A flavorful coastal dish from Ecuador, Pescado Encocado features tender white fish simmered in a rich and creamy coconut sauce infused with tomatoes, bell peppers, onions, and citrus.
A comforting and creamy soup made from pureed green plantains, enriched with milk and cheese, offering a taste of Ecuadorian home cooking.
A delightful Manabí specialty, this bollo features a savory filling of fish and vegetables encased in a tender green plantain dough, steamed to perfection.
Savory steamed dumplings made from green plantain dough, filled with seasoned slow-cooked pork, and wrapped in achira leaves for a unique earthy flavor.
