141 delicious okra recipes from around the world
A flavorful and tender chicken curry featuring the unique texture of okra, simmered in a rich Mauritian spice blend.
A hearty and flavorful Angolan stew featuring tender pork, okra, and a rich tomato-based sauce, often served with funge or rice.
A flavorful and hearty stew made with okra, fish, and aromatic seasonings, often served with starchy accompaniments like fufu or rice.
Savory beef meatballs simmered in a rich and creamy peanut sauce, often with the addition of okra and spices. This dish is a flavorful representation of Central African cuisine.
A rich and savory beef stew, slow-cooked with okra and ground peanuts (ginguba), creating a thick, flavorful sauce that is a staple in Angolan homes.
Fouti Lafidi is a popular and versatile Guinean dish, often described as a vegetable stew or sauce made primarily from eggplant and okra, seasoned with spices, and traditionally served with rice. It can be enjoyed for breakfast, lunch, or dinner.
A flavorful and aromatic stew featuring shrimp and okra, Caruru de Camarão is a testament to the diverse influences in Angolan cuisine. This dish combines the sweetness of shrimp with the unique texture of okra, often enhanced by the richness of palm oil and the depth of ground peanuts.
A flavorful and hearty stew made with okra, tomatoes, and tender pieces of goat meat, often served with fufu or rice.
A flavorful and hearty okra-based stew featuring fish, often made with dried, salted, or smoked fish, and seasoned with onions, garlic, peppers, and Maggi cubes. It's a staple that showcases the importance of fish and okra in Central African cuisine.
A hearty and flavorful stew featuring tender fish cooked with okra in a rich tomato-based sauce, seasoned with local spices. This dish highlights the use of okra, a common ingredient in Central African cuisine, and is often served with a starchy side like rice or fufu.
A hearty and flavorful Chadian stew featuring tender pieces of meat simmered with okra, tomatoes, and aromatic spices. Okra's natural thickening properties give this stew a rich, velvety texture. It's often served with a staple grain like millet or rice.
Fetri Detsi is a traditional Ewe (Volta Region of Ghana) okra soup, often prepared without oil for a lighter, healthier version. It's known for its characteristic slimy texture and is packed with the flavors of various proteins like fish, crab, and sometimes cowhide. This version focuses on bringing out the natural flavors of the okra and seafood, making it a nutritious and delicious meal.
A flavorful and hearty stew featuring tender white fish, okra, and a rich tomato-coconut milk base infused with aromatic spices. This dish is a staple in Comorian cuisine, often enjoyed with rice.
A flavorful and hearty chicken and okra stew, often prepared with palm oil and a blend of aromatic spices, creating a unique texture and taste.
A flavorful and hearty stew featuring chicken and okra, simmered in a rich sauce with palm oil and aromatic spices. This dish is a comforting staple in Angolan cuisine, often served with funge or rice.
A hearty and flavorful okra and beef soup, a staple in Guinean cuisine, known for its rich texture and savory taste.
A traditional Bahian okra stew, often prepared as a sacred offering in Candomblé ceremonies. This rich and flavorful dish combines tender okra with savory dried shrimp, creamy cashews, and the distinctive aroma of dendê oil.
A rich and flavorful shrimp stew made with palm oil (dendê), okra, and various vegetables, often served with funge or rice.
A hearty and flavorful Iraqi okra stew with tender lamb, simmered in a rich tomato-based sauce. This comforting dish is a staple in Iraqi cuisine.
Fetri Detsi, also known as Okra Soup, is a popular Ewe dish from Ghana, characterized by its unique slimy texture and rich flavor. This version incorporates smoked fish, adding a depth of umami and a delightful smoky aroma. It's a nutritious and satisfying meal often enjoyed on its own or with a starchy accompaniment.
A rich and savory stew featuring okra, palm oil, and your choice of meat or fish, embodying the robust flavors of Equatorial Guinean home cooking.
A fragrant and flavorful Mauritian curry featuring tender chunks of fish and tender okra simmered in a spiced tomato-based sauce. This dish beautifully represents the island's multicultural culinary heritage, blending Indian spices with Creole cooking techniques. It is typically served with rice or roti.
A light yet flavorful stew featuring tender chunks of white fish simmered with okra, tomatoes, and a hint of chili, often served with rice or fufu.
A hearty and flavorful stew featuring tender lamb, okra, and a rich tomato-based sauce, seasoned with traditional Libyan spices. Often served with couscous or crusty bread.
