🇱🇷

Liberia 美食

Africa · Western Africa

22 個食譜

Liberia 的招牌菜

🥗 食材：

Liberian Pepper Rice

A flavorful and spicy one-pot rice dish, where rice is cooked in a rich broth infused with peppers, onions, and various seasonings. It's a comforting and satisfying meal, often served with a side of meat or fish.

Liberia·Medium·1 hour 5 minutes

Liberian Pepper Soup

A hearty and spicy soup known for its rich blend of peppers, herbs, and often includes a protein like fish or meat. It's considered a comforting and invigorating dish, perfect for any occasion.

Liberia·Medium·2 hours

Liberian Palm Butter Soup

A rich and flavorful West African stew made from the creamy pulp of palm nuts, simmered with various meats or fish, and seasoned with aromatic spices, onions, and peppers. It's a beloved comfort food in Liberia, often served with rice or fufu.

Liberia·Medium·1 hour 5 minutes

Liberian Gboma Dassou

A flavorful Liberian dish featuring pumpkin leaves (gboma) cooked with palm oil, onions, peppers, and often served with rice or fufu. It's a nutritious and satisfying vegetarian option.

Liberia·Medium·2 hours

Liberian Cassava Leaf Stew

A hearty and flavorful stew made from tender cassava leaves, simmered with a variety of meats (like beef, chicken, or smoked turkey), dried fish, and seasoned with onions, peppers, and palm oil. Often enriched with peanut butter, this dish is a staple in Liberian cuisine.

Liberia·Medium·1 hour 5 minutes

Liberian Baked Fish with Vegetables

A flavorful and healthy dish featuring whole fish baked with a medley of traditional Liberian vegetables and spices, creating a moist and aromatic meal.

Liberia·Medium·1 hour 55 minutes

Liberian Fufu Soup

A hearty and flavorful soup often served with fufu, a starchy side dish. This version features a rich broth with vegetables and a choice of protein, seasoned with traditional Liberian spices.

Liberia·Medium·1 hour 10 minutes

Liberian Chicken Gravy with Rice

A comforting and savory Liberian dish featuring tender chicken simmered in a rich, flavorful gravy, served alongside fluffy white rice. It's a popular home-style meal that's both satisfying and delicious.

Liberia·Hard·2 hours 45 minutes

Liberian Palm Kernel Stew

A rich and savory stew made from the pulp of palm kernels, offering a unique nutty flavor. It's often prepared with various meats and seasoned to perfection, served as a comforting and hearty meal.

Liberia·Easy·45 minutes

Liberian Okra and Rice Dish

A flavorful one-pot dish where rice is cooked with okra, palm oil, and seasonings, creating a unique texture and taste. It's a simpler, rice-centric alternative to okra soup.

Liberia·Medium·1 hour 5 minutes

Liberian Fish Stew

A flavorful and aromatic fish stew, often made with a tomato base, onions, peppers, and a blend of West African spices. It's a comforting and satisfying dish typically served with rice.

Liberia·Medium·2 hours

Liberian Sembe Stew

A hearty and flavorful stew made with fermented soybean paste (sembe), meat (often beef or goat), and vegetables, simmered in a rich tomato-based broth.

Liberia·Medium·2 hours

Liberian Kpomo Stew

A rich and flavorful stew made with Kpomo (cowhide) simmered in a spicy pepper sauce, often enriched with meat or fish. This dish is a testament to the resourceful use of ingredients in Liberian cuisine.

Liberia·Medium·1 hour 25 minutes

Liberian Okra Soup

A flavorful and hearty soup made with fresh okra, palm oil, and a medley of meats and fish. This dish is often served with fufu or rice and is a beloved part of Liberian cuisine.

Liberia·Medium·1 hour 10 minutes

Liberian Jollof Rice Special

A flavorful and vibrant one-pot rice dish, a staple in Liberian cuisine, often prepared for celebrations and gatherings. This special version incorporates a rich tomato base with aromatic spices and tender chicken.

Liberia·Easy·25 minutes

Liberian Fried Plantains

Sweet and savory fried plantains, often seasoned with spices like ginger and chili, offering a delightful contrast of textures and flavors. While 'Kelewe' is more commonly associated with Ghana, this preparation method is popular in Liberia for ripe plantains.

Liberia·Easy·45-50 minutes

Liberian Rice Bread

A moist and dense quick bread made with rice flour or rice cereal, mashed bananas, and spices. It's a popular snack or breakfast item, often enjoyed with tea or coffee.

Liberia·Easy·50 minutes

Liberian Groundnut Cake

A sweet and savory snack or dessert made from ground peanuts, sugar, and often a hint of spice, baked into a firm cake-like confection.

Liberia·Medium·1 hour 50 minutes

Liberian Chicken Peanut Stew

A rich and savory stew featuring tender chicken simmered in a creamy peanut butter sauce with sweet potatoes and aromatic spices. This dish is a comforting and flavorful staple in Liberian cuisine.

Liberia·Medium·1 hour 5 minutes

Liberian Sweet Potato Greens Stew

A hearty and flavorful stew made with tender sweet potato greens, palm oil, and various seasonings, offering a nutritious and comforting meal.

Liberia·Medium·35 minutes

Liberian Beef Suya

A popular West African street food, Liberian Beef Suya features thinly sliced beef marinated in a spicy peanut and spice blend, then grilled to perfection. It's known for its smoky flavor and tender texture.

Liberia·Medium·1 hour 10 minutes

Liberian Chicken and Peanut Stew

A rich and savory stew featuring tender chicken pieces simmered in a creamy peanut butter sauce with aromatic vegetables and spices. This variation focuses on a slightly lighter broth while retaining the classic peanut flavor.

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