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Sopa de Papa
哥倫比亞

Sopa de Papa

Colombian Potato Soup

A creamy and comforting Colombian potato soup, featuring a delightful balance of smooth and chunky textures. Perfect for a hearty meal.

⏱️ 55 minutes📊 簡單🔥 Approx. 250-300 per serving (depending on milk fat content)
ColombianSoupPotato+4
Sopa de Peixe com Legumes
聖多美普林西比

Sopa de Peixe com Legumes

A hearty and flavorful fish soup brimming with fresh vegetables, a staple in São Toméan households, often prepared with locally caught fish.

⏱️ 1 hour📊 中等🔥 350
Sao Tome and PrincipeSoupFish+3
Sopa de Peixe Santomense
聖多美普林西比

Sopa de Peixe Santomense

A hearty and flavorful fish soup, typical of São Tomé and Príncipe, made with a variety of fresh fish, vegetables, and aromatic herbs.

⏱️ 1 hour 10 minutes📊 中等🔥 420
SoupFishSeafood+3
Sopa de Peixe Senegalesa
塞內加爾

Sopa de Peixe Senegalesa

Uma rica e saborosa sopa de peixe senegalesa, repleta de peixe fresco, vegetais aromáticos e especiarias, com um toque de tomate e pimenta.

⏱️ 1 hora 10 minutos📊 中等🔥 350
SenegaleseSoupFish+3
Sopa de Pera Andorrana
安道爾

Sopa de Pera Andorrana

Andorran Pear Soup

A comforting and subtly sweet soup made with local pears, often enhanced with warming spices and sometimes a touch of cheese or nuts. It's a delightful way to enjoy the region's fruit.

⏱️ 45 minutes📊 簡單🔥 180
AndorranSoupPear+3
Sopa de Pescado
委內瑞拉

Sopa de Pescado

Venezuelan Fish Soup

A light and flavorful coastal-style fish soup, brimming with tender vegetables and fresh fish. This comforting soup is a staple in Venezuelan coastal regions, perfect for a healthy and satisfying meal.

⏱️ 1 hour📊 簡單🔥 Approx. 250-300 kcal per serving (depending on fish and broth)
VenezuelanSoupFish+6
Sopa de Pescado Ahumado
赤道幾內亞

Sopa de Pescado Ahumado

A hearty and flavorful soup made with smoked fish, vegetables, and aromatic spices, offering a taste of coastal Equatorial Guinean cuisine.

⏱️ 1 hour 5 minutes📊 中等🔥 350
Equatorial GuineanSoupFish+3
Sopa de Pescado con Arroz
尼加拉瓜

Sopa de Pescado con Arroz

A hearty and flavorful fish soup, a staple in Nicaraguan cuisine, often prepared with fresh local fish and served with a side of white rice. This comforting dish is known for its rich broth and tender fish pieces, making it a satisfying meal.

⏱️ 1 hour📊 中等🔥 350
NicaraguanSeafoodSoup+2
Sopa de Pescado con Cilantro
尼加拉瓜

Sopa de Pescado con Cilantro

A light and flavorful fish soup, this Sopa de Pescado con Cilantro is a comforting dish often prepared with a white fish, broth, and a generous amount of fresh cilantro, offering a bright and herbaceous aroma.

⏱️ 35 minutes📊 簡單🔥 250
NicaraguanSoupFish+3
Sopa de Pescado con Coco
宏都拉斯

Sopa de Pescado con Coco

A comforting and flavorful fish soup from Honduras, featuring a rich broth made with coconut milk, fresh fish, and a medley of vegetables. This dish is a staple in coastal regions and is known for its nourishing qualities and tropical essence.

⏱️ 1 hour 30 minutes📊 中等🔥 450
HonduranSeafoodSoup+3
Sopa de Pescado con Coco
尼加拉瓜

Sopa de Pescado con Coco

A rich and aromatic fish soup that highlights the Caribbean influence in Nicaragua, this dish features fresh fish simmered in a creamy coconut milk broth with vegetables and spices. It's a flavorful and comforting soup, especially popular in coastal regions.

⏱️ 1 hour📊 中等🔥 550
NicaraguanFish SoupCoconut Milk+4
Sopa de Pescado con Coco
赤道幾內亞

Sopa de Pescado con Coco

A rich and flavorful fish soup made with coconut milk, fresh fish, and aromatic vegetables, offering a taste of the coastal cuisine of Equatorial Guinea. This dish balances the savory notes of the fish with the creamy sweetness of coconut milk, creating a comforting and satisfying meal.

⏱️ 1 hour📊 中等🔥 450
SeafoodSoupCoconut+2
Sopa de Pescado con Guineo
尼加拉瓜

Sopa de Pescado con Guineo

A hearty and flavorful fish soup featuring tender chunks of fish and starchy green plantains (guineo verde) simmered in a savory broth with aromatic vegetables. This soup is a comforting and traditional Nicaraguan dish, often enjoyed as a main course.

⏱️ 1 hour📊 中等🔥 350
NicaraguanSoupFish+3
Sopa de Pescado con Jengibre
赤道幾內亞

Sopa de Pescado con Jengibre

A fragrant and light fish soup, infused with the warmth of ginger and aromatic herbs, often prepared with local white fish and vegetables.

⏱️ 50 minutes📊 簡單🔥 350
Equatorial GuineanFishSoup+4
Sopa de Pescado con Leche
尼加拉瓜

Sopa de Pescado con Leche

A comforting and hearty Nicaraguan fish soup made with a base of vegetables, fish stock, and milk, offering a creamy texture and fresh flavors. It's often enhanced with lime and herbs.

⏱️ 50 minutes📊 簡單🔥 350
NicaraguanSoupFish+2
Sopa de Pescado con Leche de Coco
宏都拉斯

Sopa de Pescado con Leche de Coco

A rich and creamy fish soup made with coconut milk, fresh fish, and aromatic vegetables, offering a taste of Honduras's coastal flavors.

⏱️ 1 hour📊 中等🔥 450
HonduranSeafoodSoup+2
Sopa de Pescado con Leche de Coco
尼加拉瓜

Sopa de Pescado con Leche de Coco

A comforting and creamy fish soup, this dish beautifully blends the delicate flavor of white fish with the richness of coconut milk, creating a unique and satisfying culinary experience. It's perfect for cooler days and is often served with rice, salad, and avocado.

⏱️ 55 minutes📊 中等🔥 450
NicaraguanSeafoodSoup+2
Sopa de Pescado con Leche Nicaragüense
尼加拉瓜

Sopa de Pescado con Leche Nicaragüense

A comforting and creamy Nicaraguan fish soup, this dish features tender fish fillets simmered in a flavorful broth with a medley of vegetables and finished with a touch of milk for richness. It's a hearty and wholesome meal, perfect for any occasion.

⏱️ 50 minutes📊 簡單🔥 380
NicaraguanFish SoupSeafood+3
Sopa de Pescado con Verduras
尼加拉瓜

Sopa de Pescado con Verduras

A hearty and flavorful Nicaraguan fish soup packed with fresh vegetables and tender fish, offering a comforting and nutritious meal.

⏱️ 1 hour📊 中等🔥 Approximately 300-350 per serving
NicaraguanSoupFish+3
Sopa de Pescado Fresco
宏都拉斯

Sopa de Pescado Fresco

A light yet flavorful fresh fish soup, popular along the Honduran coast, especially during Easter week. It features whole fried fish served in a broth with coconut milk, yuca, plantains, and various vegetables. It's a nutritious and delicious taste of the Caribbean.

⏱️ 1 hour 45 minutes📊 中等🔥 550
HonduranSeafoodSoup+2
Sopa de Pescado Seco
厄瓜多

Sopa de Pescado Seco

Sopa de Pescado Seco is a traditional soup made with dried, salted fish, often prepared during Lent and Holy Week in some Latin American countries. This version features a flavorful broth made with the fish, vegetables, and sometimes coconut milk, served with 'tortas' (fish cakes) made from the flaked fish and a binding agent.

⏱️ 1 hour 30 minutes📊 中等🔥 400
EcuadorianSoupFish+3
Sopa de Pescado y Mariscos Uruguaya
烏拉圭

Sopa de Pescado y Mariscos Uruguaya

A hearty and flavorful fish and seafood soup, a staple in Uruguayan coastal cuisine, featuring a rich tomato and saffron broth.

⏱️ 1 hour 15 minutes📊 中等🔥 350
UruguayanSeafoodSoup+2
Sopa de Pescado y Plátano Verde
赤道幾內亞

Sopa de Pescado y Plátano Verde

A hearty and flavorful fish soup made with green plantains, fish, and aromatic vegetables. The green plantains break down to create a thick, comforting broth, making this a staple dish.

⏱️ 1 hour 5 minutes📊 中等🔥 450
Equatorial GuineanSoupFish+3
Sopa de Plátano
委內瑞拉

Sopa de Plátano

Venezuelan Plantain Soup

A creamy and comforting Venezuelan soup made from green plantains, offering a subtly sweet and hearty flavor. Perfect for a light meal or a starter.

⏱️ 55 minutes📊 簡單🔥 Approximately 180-220 kcal per serving (will vary based on broth and optional additions)
VenezuelanSoupPlantain+5
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