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easy 食谱

来自世界各地的 26 种美味 easy 食谱

Agua de Panela

A simple, traditional Colombian beverage made by dissolving panela (unrefined whole cane sugar) in water. It can be enjoyed hot as a comforting drink or chilled as a refreshing thirst-quencher.

Malta·Easy·45 minutes

Maltese Baked Fish with Herbs

A simple yet flavorful dish featuring fresh fish baked with aromatic herbs, lemon, and white wine, creating a light and healthy meal that highlights the Mediterranean influences on Maltese cuisine.

Moldova·Easy·50 minutes

Plachie de Pește

A flavorful baked fish dish where fillets are layered with thinly sliced vegetables like onions, tomatoes, and bell peppers, then baked in a savory sauce. It's a lighter yet satisfying way to enjoy fish, often seasoned with herbs and garlic.

Poland·Easy·17-20 minutes

Kiełbasa z Grilla

A quintessential Polish summer dish, grilled kielbasa is smoky, savory, and perfectly complemented by the sharp bite of traditional mustard. This recipe focuses on achieving a beautifully charred exterior while ensuring the sausage is cooked through.

Ireland·Easy·45 minutes

Irish Seafood Bake with Dill and Lemon

A delightful baked dish featuring a mix of fresh Irish seafood in a creamy, herb-infused sauce, topped with a golden crust. This recipe highlights the abundance of fresh seafood available along the Irish coast.

Venezuela·Easy·1 hour 15 minutes

Pollo Guisado

A comforting and flavorful Venezuelan chicken stew, simmered in a rich tomato-based sauce with aromatic vegetables and spices. This one-pot dish is perfect served with rice.

Chad·Easy·35 minutes

Goulgoul

Goulgoul are small, deep-fried fritters popular in Chad, often enjoyed as a snack or a sweet treat. They are typically made from a simple dough of flour, sugar, and a leavening agent, resulting in a crispy exterior and a soft, slightly chewy interior.

Nepal·Easy·40 minutes

Jhinge Machha ko Jhol

A flavorful and aromatic curry made with small river fish, often found in Nepali households. This dish highlights the use of fresh ingredients and traditional Nepali spices, offering a taste of home-style cooking.

Afghanistan·Easy·30 minutes

Afghani Firni

A delicate and fragrant milk custard, Firni is a popular dessert in Afghanistan, often served during special occasions. It's flavored with cardamom and rosewater, and garnished with nuts.

Russia·Easy·2 hours 30 minutes (including chilling)

Kartoshka

A beloved no-bake Russian sweet treat resembling small potatoes, made from crushed cookies, butter, cocoa, condensed milk, and nuts. It's a fun, easy dessert that kids often help prepare.

Portugal·Easy·20-22 minutes (plus optional marinating time)

Bifana

A beloved Portuguese street food classic, the Bifana features thinly sliced pork marinated in a flavorful blend of white wine, garlic, and paprika, then quickly cooked and served in a crusty roll, often with a generous smear of mustard. The bread is typically dipped in the flavorful pan juices for an extra burst of taste.

South Africa·Easy·2 hours 15 minutes

Chicken Potjie

A hearty and flavorful South African chicken stew cooked in a traditional potjie pot, offering a lighter yet equally delicious alternative to red meat versions.

Vietnam·Easy·30 minutes

Bánh Mì Thịt

The quintessential Vietnamese Bánh Mì, featuring a harmonious blend of savory assorted pork, rich pâté, crisp pickled vegetables, and fresh herbs, all nestled within a perfectly toasted baguette. This recipe focuses on assembling the classic version without cooking additional meats, assuming pre-cooked components are used.

Gambia·Easy·1 hour 5 minutes

Gambian Fish and Yam Stew

A comforting and flavorful stew made with firm white fish, tender yams, and a savory broth infused with tomatoes, onions, and mild spices.

South Korea·Easy·8 hours 35 minutes (minimum, including soaking and chilling)

Kongguksu

A refreshing and protein-rich Korean summer noodle dish featuring chilled noodles served in a creamy, homemade cold soy milk broth. It's surprisingly simple to make and incredibly satisfying.

Finland·Easy·40 minutes

Makkarakastike perunamuusilla

A comforting and beloved Finnish dish featuring pan-fried sausages in a creamy, savory sauce, traditionally served with fluffy mashed potatoes. It's a staple in Finnish homes for its simplicity and satisfying taste.

Kenya·Easy·45 minutes

Mchuzi wa Samaki

A fragrant and mildly spiced fish stew, typically made with firm white fish in a tomato and onion base, often with a hint of coconut milk.

Venezuela·Easy·10 minutes

Merengada de Fresa

A classic Venezuelan strawberry milkshake, known for its thick, creamy, and refreshing texture. Perfect for a hot day or a sweet treat.

Chad·Easy·30 minutes

Courgettes with Peanuts

A simple yet flavorful Chadian dish featuring mashed zucchini cooked with spices and finished with a generous topping of crushed peanuts. This dish highlights the use of local vegetables and the popular addition of peanuts in Chadian cuisine.

Kyrgyzstan·Easy·30-35 minutes

Kyrgyz Fried Fish with Herbs

A simple yet flavorful dish of pan-fried fish, coated in a light seasoned flour and often infused with fresh herbs. This method results in a crispy exterior and moist, flaky interior. It's a common way to prepare fish, especially in regions with access to rivers and lakes, showcasing fresh ingredients and straightforward cooking techniques.

Libya·Easy·40 minutes

Roz bel Sharia

Roz bel Sharia is a staple Libyan rice dish where short-grain rice is cooked with toasted vermicelli noodles, creating a fragrant and flavorful pilaf. It's a versatile side dish that pairs well with various stews and main courses.

Venezuela·Easy·35-40 minutes

Arroz con Coco Venezolano

A sweet and fragrant Venezuelan coconut rice, often served as a side dish, especially in coastal regions. It's simple to make and highlights the tropical flavors of coconut.

Madagascar·Easy·35 minutes

Vary Mena

Vary Mena, meaning 'red rice,' is a flavorful and visually appealing rice dish cooked with tomato paste, onions, garlic, and often a touch of ginger and turmeric, giving it its characteristic reddish-orange hue. It's a staple that can be served as a side dish or a light main course.

Spain·Easy·20-23 minutes

Chistorra a la Sidra

A classic Basque pintxo featuring thin, flavorful chistorra sausage simmered and then pan-fried in hard cider until caramelized and slightly crisp. The cider's subtle sweetness and acidity beautifully complement the rich, savory sausage.

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