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libyan 食谱

来自世界各地的 20 种美味 libyan 食谱

Goulash bel Lahm

A hearty and flavorful lamb goulash, slow-cooked with aromatic spices, tomatoes, and vegetables until the lamb is meltingly tender. This dish is a comforting staple, often served with bread or couscous.

Libya·Hard·2 hours

Bazeen

Bazeen is a traditional Libyan dish made from barley flour, water, and salt, formed into a dense, dough-like consistency. It is typically served with a rich, spiced tomato-based stew containing lamb, chicken, or beef, along with vegetables like carrots, potatoes, and sometimes pumpkin. Boiled eggs are a common accompaniment. Bazeen is traditionally eaten by hand, with pieces of the dough torn off and dipped into the stew, creating a communal dining experience.

Libya·Medium·1 hour 50 minutes

Libyan Lamb and Apricot Stew

A rich and flavorful stew featuring tender lamb simmered with sweet dried apricots, aromatic spices, and a savory broth. This dish, often prepared in a tagine or a similar pot, balances sweet and savory notes, making it a comforting and deeply satisfying meal.

Libya·Medium·2 hours

Filfil Mahshi

Filfil Mahshi is a beloved Libyan dish of bell peppers stuffed with a flavorful mixture of ground lamb, rice, and aromatic herbs and spices, all simmered in a rich tomato sauce. It's a comforting and hearty meal that showcases the vibrant flavors of Libyan cuisine.

Libya·Medium·1 hour 25 minutes

Libyan Chicken and Chickpea Tagine

A fragrant and comforting stew featuring tender chicken pieces, chickpeas, and a blend of aromatic spices simmered in a rich tomato and vegetable broth.

Libya·Hard·2 hours

Libyan Lamb and Eggplant Moussaka

A rich and savory layered dish featuring tender lamb, roasted eggplant, and a flavorful tomato-based sauce, often topped with a béchamel or egg mixture.

Libya·Medium·1 hour

Libyan Haraimi

A vibrant and flavorful Libyan fish stew featuring firm white fish fillets simmered in a rich, spicy tomato-based sauce infused with aromatic spices. Traditionally served with crusty bread to soak up the delicious sauce.

Libya·Medium·2 hours 30 minutes

Libyan Mrouzia

Mrouzia is a traditional Moroccan and Libyan sweet and savory tagine, typically made with lamb, honey, raisins, and almonds. This Libyan version often incorporates aromatic spices for a rich, festive flavor.

Libya·Easy·1 hour

Libyan Sweet Couscous with Dates and Nuts

A delightful sweet variation of couscous, often served as a dessert or a special occasion dish. It features fluffy couscous steamed with aromatic spices, then mixed with sweet dates, crunchy nuts, and a touch of honey or syrup, offering a warm and comforting flavor profile.

Libya·Hard·1 hour 45 minutes

Libyan Mafrum

A comforting and flavorful Libyan dish featuring a variety of vegetables stuffed with a seasoned ground meat mixture, then fried and simmered in a rich tomato sauce. Often served with couscous.

Libya·Medium·1 hour 50 minutes

Zlabia

Zlabia are delightful, crispy, deep-fried fritters made from a fermented batter, often enjoyed during festive occasions. They are typically drizzled with syrup or dusted with powdered sugar, offering a sweet and satisfying treat.

Libya·Easy·1 hour 5 minutes

Libyan Vegetable and Chickpea Stew

A hearty and aromatic vegetarian stew featuring a medley of seasonal vegetables and chickpeas simmered in a rich tomato and spice-infused broth. This dish is a staple in Libyan households, offering a comforting and nutritious meal.

Libya·Easy·1 hour 5 minutes

Libyan Sweet Masfouf

A delightful sweet couscous dish, Masfouf is a staple in Libyan cuisine, especially during celebrations. It features fluffy couscous steamed and then mixed with butter, honey, and often topped with nuts and dried fruits.

Libya·Easy·55 minutes

Libyan Lentil Soup

A hearty and comforting lentil soup, a staple in Libyan cuisine, often seasoned with cumin and served with a squeeze of lemon.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Rice with Herbs and Spices

A fragrant and flavorful Libyan rice dish featuring tender lamb, aromatic herbs, and a blend of warm spices, often prepared for special occasions.

Libya·Easy·50-55 minutes

Libyan Semolina Cake

A sweet, moist semolina cake soaked in a fragrant rosewater or orange blossom syrup. It's a popular dessert across North Africa, with regional variations in spice and topping.

Libya·Easy·40 minutes

Roz bel Sharia

Roz bel Sharia is a staple Libyan rice dish where short-grain rice is cooked with toasted vermicelli noodles, creating a fragrant and flavorful pilaf. It's a versatile side dish that pairs well with various stews and main courses.

Libya·Easy·45 minutes

Libyan Shakshuka

Libyan Shakshuka is a flavorful dish of eggs gently poached in a rich, spiced tomato and pepper sauce. It's a hearty and versatile meal, often enjoyed for breakfast or a light dinner, and is traditionally served with warm bread for dipping.

Libya·Easy·45 minutes

Sheriyah Maqluba

A unique sweet and savory dish where vermicelli noodles are fried until golden and then cooked with rice, creating a comforting and subtly sweet pilaf. Often served as a side dish or a light meal.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Okra Stew

A hearty and flavorful stew featuring tender lamb, okra, and a rich tomato-based sauce, seasoned with traditional Libyan spices. Often served with couscous or crusty bread.

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