160 delicious plantain recipes from around the world
Crispy, double-fried green plantain slices (tostones) served with hogao, a savory tomato and onion relish. This is a popular side dish or appetizer throughout Latin America, with regional variations.
A hearty and flavorful beef stew, this version of Olla de Carne incorporates the sweetness of ripe plantains, adding a unique Costa Rican twist to the traditional hearty soup. It's a comforting and complete meal, perfect for family gatherings.
A rich and comforting Honduran seafood soup featuring a medley of fresh seafood simmered in a velvety coconut milk broth, infused with aromatic vegetables and warming spices. Yuca, green plantains, and potatoes add satisfying texture and a hint of sweetness, creating a perfectly balanced, one-pot dish.
A delightful Ivorian dish featuring tender chicken pieces simmered in a savory sauce with sweet plantains, creating a harmonious blend of flavors and textures.
Sweet plantain cups filled with savory picadillo (seasoned ground meat) and then baked or fried until golden. These are a delightful sweet and savory appetizer or side dish.
Sweet and tender plantain filling encased in a flaky, buttery pastry crust. These tarts are a delightful dessert or snack, showcasing the natural sweetness of ripe plantains.
A hearty and flavorful lamb stew, often prepared with ripe plantains and a rich tomato-based sauce, showcasing traditional Ugandan spices and slow-cooking techniques.
Sweet and comforting, Dominica Plantain Tarts feature a flaky pastry filled with a sweet, spiced mashed plantain mixture. These tarts are a delightful treat, perfect for breakfast, dessert, or a snack.
A savory and satisfying dish made from mashed fried green plantains, garlic, and pork cracklings (chicharrón), often served with a rich broth or as a side.
Savory fritters made from mashed green plantains (verde) filled with a creamy, melted Honduran cheese (quesillo). These are a popular street food and appetizer, offering a delightful contrast of textures and flavors.
A savory and satisfying dish made from mashed banana (bashi) stir-fried with shredded tuna (mas), onions, chilies, and curry leaves. It's a popular breakfast or light meal option.
A classic Ugandan combination where perfectly fried fish is served alongside a savory stew of unripe bananas (matoke) cooked with tomatoes, onions, and spices. This dish highlights the versatility of plantains in Ugandan cuisine.
Sweet and savory fritters made from mashed ripe plantains, flour, and spices, fried until golden brown. These are a popular snack or dessert in Belize, offering a delightful taste of tropical sweetness.
Poulet DG is a popular Togolese dish featuring chicken cooked with a rich sauce of tomatoes, onions, and various vegetables, often served with fried plantains. It's a hearty and flavorful meal, typically enjoyed during celebrations or special occasions.
A unique Senegalese twist on the classic Puerto Rican dish, this Mofongo features mashed fried green plantains seasoned with garlic and pork rinds, served with succulent garlic shrimp. It's a hearty and flavorful dish that showcases the fusion of culinary influences.
Whole fried red snapper served with a savory mofongo made from green plantains, garlic, and pork cracklings. A quintessential Puerto Rican seafood and plantain delight.
