41 delicious plantains recipes from around the world
Colombian twice-fried green plantains, smashed and fried until perfectly crispy. These versatile discs serve as an excellent base for a variety of delicious toppings.
A hearty and flavorful dish featuring tender goat meat stewed with mashed plantains (matoke) in a rich, savory sauce. This dish is a staple in many Burundian households, often prepared for special occasions or family gatherings.
Ruhurura na Ibitoke is a hearty and flavorful dish from Burundi, featuring tender pieces of goat meat stewed with plantains and a medley of aromatic spices. It's a comforting meal that highlights the use of local ingredients and traditional cooking methods.
A popular street food and casual meal in Ivory Coast, Aloko Poulet Frites features fried plantains served alongside seasoned fried chicken and french fries. It's a flavorful and satisfying combination of sweet, savory, and crispy textures.
A popular dish featuring Mukeke, a unique freshwater fish found in Lake Tanganyika, typically pan-fried or grilled and served with sweet fried plantains. The fish has a delicate flavor and firm texture.
A delightful Cape Verdean dish featuring salted cod (bacalhau) prepared with onions and tomatoes, served alongside sweet, crispy fried bananas. This combination of savory and sweet is a hallmark of Cape Verdean cuisine.
A flavorful and satisfying dish featuring slow-cooked beans in a rich, savory sauce, traditionally prepared with palm oil and spices. It is typically served with perfectly fried ripe plantains, offering a delightful balance of sweet and savory.
A classic Puerto Rican dish featuring fried green plantains mashed with garlic, pork cracklings (chicharrón), and olive oil, typically served with a flavorful broth. The combination of crispy fried plantains, savory garlic, and salty pork creates a unique and satisfying texture and taste.
La Capitaine Sangha is a signature Malian dish featuring Nile perch, a mild and flaky white fish, typically served with rice, fried bananas, and a spicy chili sauce. The combination of savory fish, sweet bananas, and a kick of heat makes for a unique and satisfying meal.
Pescado Frito, or fried fish, is a beloved dish in Honduras and Central America. It features fresh white fish, seasoned to perfection and fried until golden and crispy, typically served with tajadas (fried green plantain chips).
A quintessential Panamanian coastal dish featuring whole fried fish, crispy plantain fritters (patacones), and a refreshing side salad. It's a simple yet incredibly satisfying meal that highlights fresh seafood.
A delightful combination of tender chicken pieces and sweet, fried plantains, often seasoned with a savory sauce. This dish, known as 'Pica-Pau' style, typically involves small, bite-sized pieces, making it a popular and flavorful meal.
A classic Haitian combination featuring twice-fried green plantains (banan peze) served with rehydrated and pan-fried salt cod (morue). It's a popular appetizer or light meal.
Maduros are a beloved Cuban side dish made from ripe plantains fried until they are deeply caramelized, sweet, and tender. They offer a delightful contrast to savory dishes.
Tapado Olanchano is a hearty and flavorful stew originating from the Olancho region of Honduras. It is characterized by its rich combination of salted beef, pork ribs, chorizo, and a variety of root vegetables and plantains, all simmered in a savory broth often enriched with coconut milk. The use of ripe plantain peels as a base and lid is a traditional technique that imparts a unique flavor and aroma to the stew. This dish is a celebration of Honduran culinary heritage, offering a deeply satisfying and culturally representative meal.
A popular dish in Benin, 'Poulet DG' translates to 'Director's Chicken' and features chicken pieces stir-fried with vegetables and a savory sauce, often served with fried plantains.
A hearty and flavorful stew made with tender beans and sweet plantains, simmered in a rich tomato and onion base with aromatic spices. This dish is a staple in Burundian households, offering a comforting and nutritious meal.
A hearty and flavorful stew of chicken braised in a rich tomato-based sauce with aromatic spices, served alongside sweet, fried plantains.
A unique and flavorful dessert or snack from Honduras, featuring ripe plantains coated in a rich, slightly bitter chocolate sauce infused with spices, nuts, and seeds. It's a delightful blend of sweet, savory, and earthy notes.
Okok is a popular Cameroonian dish made from boiled and mashed cocoyam leaves, often seasoned with palm nut oil and served with various accompaniments like plantains, fish, or meat. This version focuses on the classic pairing with ripe plantains.
A popular and simple dish featuring pan-fried linguica (a type of Portuguese-inspired sausage) served alongside sweet, crispy fried plantains (bananas). It's a comforting and flavorful combination often enjoyed as a light meal or appetizer.
A beloved Ugandan staple, Matoke features green bananas (plantains) steamed until tender in their own leaves, then mashed into a soft, porridge-like consistency. It's traditionally served with a rich, savory beef and groundnut stew. This dish is hearty, comforting, and a true taste of East African cuisine.
A classic Dominican dish featuring mashed fried green plantains (plátanos verdes) combined with crispy pork cracklings (chicharrón), garlic, and olive oil, typically served with a refreshing side salad.
A classic Rwandan combination, this dish features slow-cooked beans simmered with green plantains, onions, and spices. It's a hearty and flavorful meal that highlights the importance of legumes and plantains in Rwandan cuisine.
