來自世界各地的 56 道美味 ethiopian 食譜
A popular Ethiopian snack or appetizer made from toasted injera spread with a flavorful berbere-infused spiced butter (niter kibbeh). It's known for its crispy texture and aromatic spices.
A simple, nutritious, and often overlooked Ethiopian stew made from tender beet greens, seasoned with aromatic spices. Traditionally served during fasting periods, it's a delicious and healthy side dish.
Ayib is a traditional Ethiopian fresh cheese, known for its mild, slightly tangy flavor and crumbly texture. It's often compared to a very fresh, unsalted farmer's cheese or a mild cottage cheese. Ayib serves as a cooling contrast to the rich, spicy flavors of many Ethiopian stews.
A rich and intensely flavored Ethiopian dish of finely minced organ meats (liver, tripe, lean beef) sautéed with aromatic spices, particularly niter kibbeh and mitmita. It's a celebratory and often spicy breakfast staple.
A hearty and flavorful Ethiopian fava bean stew, perfect for breakfast, infused with the aromatic spices of berbere and the rich flavor of niter kibbeh.
A traditional Ethiopian delicacy, Kitfo is a finely minced raw beef dish seasoned with aromatic spices and clarified butter. It's often served with traditional accompaniments like Ayib (a mild, fresh cheese) and Gomen (braised collard greens). This recipe details the preparation of raw Kitfo, with an option for lightly warming it.
Ethiopia's quintessential celebratory chicken stew, slow-cooked to tender perfection with the complex, warming spice blend of berbere and infused with aromatic niter kibbeh. Traditionally served with hard-boiled eggs nestled within the rich sauce, this dish is a holiday essential.
A hearty and flavorful Ethiopian stew featuring tender collard greens simmered with succulent beef, infused with the aromatic spice blend of niter kibbeh (spiced clarified butter). This is a non-fasting version.
A hearty and flavorful Ethiopian dish featuring dried spiced beef (quanta) rehydrated and tossed with torn injera bread and a fragrant spiced butter (niter kibbeh). Traditionally a traveler's meal, it's now enjoyed widely.
A comforting and mild yellow lentil stew, a staple in Ethiopian cuisine, especially during fasting periods. This 'alicha' version is distinguished by its lack of spicy berbere, relying on turmeric for its vibrant color and gentle flavor.
A rich and deeply flavorful, non-fasting version of the classic Ethiopian shiro (chickpea stew), enriched with aromatic niter kibbeh (spiced clarified butter). This dish is luxuriously creamy and comforting.
A rich, deeply flavored Ethiopian beef stew, slow-cooked with aromatic berbere spice and niter kibbeh. Traditionally served with injera, this hearty dish is perfect for a comforting meal.
A comforting and mild Ethiopian lamb stew, characterized by its vibrant yellow hue from turmeric and a gentle, aromatic flavor profile. This dish is a staple in Ethiopian cuisine, often served during celebrations and family gatherings.
A vibrant and flavorful Ethiopian vegetable stew, Ye'atakilt Wot is a staple, especially during fasting periods. This version is characterized by its spicy kick from berbere and the tender simmered vegetables.
A quick and flavorful dish made from leftover beef stew (siga wot) and torn injera bread, often enjoyed as a hearty breakfast or a satisfying meal any time of day. The niter kibbeh adds a fragrant, spiced butter richness.
A comforting and mild Ethiopian vegetable stew featuring tender carrots, potatoes, and cabbage, gently simmered with aromatic spices. This dish is naturally vegan and often prepared during fasting periods.
A classic Ethiopian Yebeg Wot, featuring tender lamb simmered in a rich, spicy berbere sauce. This slow-cooked stew is deeply flavorful and traditionally served with injera.
Yebeg Gored Gored is a traditional Ethiopian dish of raw lamb cubes, marinated and served with spiced clarified butter (niter kibbeh) and a fiery chili powder blend (mitmita). It's similar to kitfo but uses lamb instead of beef and is typically served raw, emphasizing the freshness of the meat. This dish is often prepared for special occasions and celebrations.
A quick and flavorful Ethiopian dish made by tearing leftover spicy lentil stew (misir wot) and injera bread into bite-sized pieces, then gently warming them together with spiced clarified butter. It's a fantastic way to repurpose yesterday's meal into a satisfying breakfast or light lunch.
A hearty and flavorful Ethiopian dish made from ground roasted sunflower seeds, cooked into a thick porridge and then mixed with torn pieces of injera. Traditionally enjoyed during fasting periods, it's a nutritious and satisfying meal.
A hearty and flavorful Ethiopian stew made from chickpea flour, spiced with berbere. Traditionally served as a fasting dish, it's known for its smooth texture and comforting warmth.
A rich and aromatic Ethiopian fish stew, featuring tender pieces of firm white fish simmered in a deeply spiced berbere sauce. Traditionally served with injera, a sourdough flatbread.
Authentic Ethiopian Shekla Tibs, featuring tender beef or lamb seared and simmered in a traditional clay pot with aromatic spices and herbs, served sizzling hot. This dish is a staple in Ethiopian cuisine, often prepared for special occasions and served family-style.
A comforting and mild Ethiopian vegetable stir-fry featuring tender cabbage, carrots, and potatoes, seasoned with aromatic turmeric and ginger. This dish is a staple vegetarian option, often served with injera.
