所有菜谱

9,514 种来自世界各地的传统菜肴

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Asado de Tira
阿根廷

Asado de Tira

Argentine Short Ribs

Authentic Argentine Asado de Tira, featuring cross-cut beef ribs cooked low and slow over coals or in a grill. A fundamental dish for any Argentine barbecue (asado).

⏱️ 2 hours 40 minutes📊 中等🔥 approx. 520 per serving
ArgentineBeefRibs+5
Asado Negro
委内瑞拉

Asado Negro

Venezuelan Asado Negro is a classic comfort food dish featuring a beef roast slow-cooked in a rich, dark caramel sauce made from papelón (unrefined cane sugar). The result is incredibly tender beef with a deep, mahogany hue and a complex sweet, savory, and slightly tangy flavor profile. It's traditionally served with white rice.

⏱️ 3 hours 55 minutes to 4 hours 55 minutes📊 中等🔥 Approx. 450-550 per serving (without rice)
VenezuelanBeefBraised+5
Asam Laksa
马来西亚

Asam Laksa

A vibrant and tangy Malaysian sour fish noodle soup, a beloved specialty from Penang, characterized by its complex broth and fresh garnishes.

⏱️ 1 hour 30 minutes📊 中等🔥 Approx. 400-450 per serving (varies with toppings and broth richness)
MalaysianSoupNoodle Soup+6
Asam Pedas Ikan
马来西亚

Asam Pedas Ikan

Spicy and Sour Fish Curry

A quintessential Malaysian dish, Asam Pedas, meaning 'sour and spicy', is a vibrant fish curry characterized by its tangy tamarind base and fiery chili kick. This Melaka specialty is deeply flavorful and comforting, often served with steamed rice.

⏱️ 55 minutes📊 中等🔥 Approx. 280-350 kcal (per serving, depending on fish and oil)
MalaysianFish CurrySour+5
Asam Pedas Ikan
新加坡

Asam Pedas Ikan

Asam Pedas Ikan, meaning 'sour and spicy fish', is a popular Malay and Peranakan dish featuring fish stewed in a tangy and fiery tamarind-based gravy. It's known for its complex flavor profile, balancing sourness, spiciness, and savory notes, often served with steamed rice.

⏱️ 45 minutes📊 中等🔥 Approx. 300-400 per serving
SingaporeanMalayPeranakan+4
Aseeda with Honey and Cardamom
沙特阿拉伯

Aseeda with Honey and Cardamom

Aseeda is a traditional Saudi Arabian comfort food, a warm and dense pudding-like dish made from flour, butter, and honey, often flavored with cardamom. It's typically served as a sweet ending to a meal or as a breakfast treat.

⏱️ 40 minutes📊 简单🔥 450
Saudi ArabianDessertSweet+3
Asem-Asem Daging Semarang
印度尼西亚

Asem-Asem Daging Semarang

A refreshing and tangy beef soup originating from Semarang, Central Java. This dish features tender chunks of beef simmered in a clear, sour broth flavored with tamarind, bilimbi (a sour fruit), and a medley of aromatic spices and vegetables like chilies, tomatoes, and long beans. It's a delightful contrast to richer Indonesian stews.

⏱️ 1 hour 55 minutes📊 中等🔥 280
IndonesianSemarangCentral Java+6
Ash Reshteh
伊朗

Ash Reshteh

Ash Reshteh is a hearty and flavorful Persian noodle soup, traditionally enjoyed during Nowruz (Persian New Year). It features a thick broth packed with fresh herbs, legumes, and special reshteh noodles, finished with a tangy whey sauce (kashk) and crispy fried onions and mint.

⏱️ 3 hours 15 minutes (plus soaking time)📊 中等🔥 Approximately 350-400 per serving (varies based on kashk and oil)
IranianSoupNoodles+5
Ash-e Anar
伊朗

Ash-e Anar

Pomegranate Soup

A festive and flavorful Persian pomegranate soup, featuring tender meatballs and a vibrant ruby-red hue. This hearty soup is perfect for special occasions, especially during the Yalda festival.

⏱️ 1 hour 45 minutes📊 中等🔥 Approx. 260-300 per serving (depending on meat and added sweeteners)
IranianSoupPomegranate+5
Ash-e Jo
伊朗

Ash-e Jo

Persian Barley Soup

A hearty and warming Persian barley soup, packed with tender barley, protein-rich beans, and vibrant greens. Traditionally enjoyed during cooler months, this thick soup is incredibly satisfying.

⏱️ 3 hours 30 minutes (including soaking)📊 简单🔥 Approx. 220-250 per serving (will vary based on kashk and broth)
IranianPersianSoup+6
Ash-e Reshteh
伊朗

Ash-e Reshteh

A hearty and traditional Persian noodle soup, Ash-e Reshteh, is a staple for celebrations like Nowruz (Persian New Year). It features a rich broth simmered with tender noodles, protein-rich legumes, and an abundance of fresh herbs. The soup is traditionally finished with a swirl of kashk (a fermented whey product) and a garnish of fried mint and onions.

⏱️ 3 hours 15 minutes (plus soaking time)📊 中等🔥 Approx. 280-350 per serving (varies with kashk and oil)
IranianSoupNoodles+5
Ash-e Somagh
伊朗

Ash-e Somagh

Persian Sumac Herb Soup

A unique and deeply flavorful Persian herb soup characterized by the distinct sourness of sumac. This hearty soup features tender meatballs and is often served with a dollop of kashk (a fermented dairy product).

⏱️ 2 hours📊 中等🔥 Approx. 260 kcal per serving (without kashk)
IranianSoupSumac+4
Ashlyan-Fu
吉尔吉斯斯坦

Ashlyan-Fu

Ashlyan-Fu is a cold, spicy noodle soup that is a popular dish in Kyrgyzstan, particularly among the Dungan people. It features a flavorful broth, chewy noodles, and a variety of toppings.

⏱️ 35 minutes📊 中等🔥 450
KyrgyzstanDunganNoodle Soup+3
Asida with Groundnut Sauce
南苏丹

Asida with Groundnut Sauce

Asida is a thick, dough-like porridge made from maize or sorghum flour, a fundamental carbohydrate base in South Sudanese cuisine. It is traditionally served with a rich and savory groundnut (peanut) sauce, often enhanced with vegetables and sometimes meat.

⏱️ 45 minutes📊 简单🔥 550
South SudanAfricanMaize+4
Asinan Betawi
印度尼西亚

Asinan Betawi

Asinan Betawi is a vibrant and refreshing Jakarta-style pickled salad featuring crisp vegetables, bean sprouts, and fried tofu, all tossed in a tangy, sweet, and spicy peanut sauce. A popular street food, it offers a delightful balance of textures and flavors.

⏱️ 45 minutes📊 简单🔥 220 kcal (approximate per serving)
IndonesianSaladPickled+6
Asopao de Pollo
波多黎各

Asopao de Pollo

A hearty and comforting Puerto Rican chicken and rice stew, thick and flavorful, often considered a national dish.

⏱️ 1 hour 5 minutes📊 中等🔥 550
Puerto RicanStewChicken+3
Asopao de Pollo Dominicano
多米尼加共和国

Asopao de Pollo Dominicano

Asopao de Pollo is a hearty and flavorful one-pot chicken and rice stew, a comforting staple in Dominican cuisine. It's a thick, soupy rice dish enriched with chicken, smoked pork, and a medley of vegetables, making it a complete and satisfying meal.

⏱️ 1 hour 10 minutes📊 中等🔥 Approx. 550-650 per serving
DominicanChickenRice+3
Assaf de Poisson à la Safranée et Citron Séché
阿拉伯联合酋长国

Assaf de Poisson à la Safranée et Citron Séché

Un plat de poisson parfumé et délicat, où le poisson blanc est mijoté dans un bouillon safrané avec des notes acidulées de citron séché (loomi). C'est un plat léger et savoureux, typique des régions côtières des Émirats arabes unis.

⏱️ 45 minutes📊 简单🔥 320
EmiratiPoissonSafran+2
Assaf de Poulet aux Épices Émiraties
阿拉伯联合酋长国

Assaf de Poulet aux Épices Émiraties

Un plat de poulet tendre et savoureux, mariné dans un mélange d'épices émiraties traditionnelles et cuit à la perfection. Ce plat est souvent servi lors de réunions de famille et de célébrations, mettant en valeur les saveurs riches et aromatiques de la cuisine émiratie.

⏱️ 1 hour 5 minutes📊 中等🔥 450
EmiratiPouletÉpices+2
Assamese Khar
印度

Assamese Khar

Khar is a unique and fundamental element of Assamese cuisine, representing an alkaline preparation derived from the ashes of burnt banana peels or other plant materials. It's not a dish in itself but an essential ingredient that imparts a distinct flavor and tenderizing quality to various preparations. Traditionally, an Assamese meal begins with a Khar dish, often made with vegetables like papaya, pulses, or even fish heads, where Khar is the star ingredient. It's believed to aid digestion and cleanse the palate.

⏱️ 35 minutes📊 简单🔥 150
AssameseVegetarianAlkaline+5
Asun
尼日利亚

Asun

Spicy Grilled Goat Meat

A fiery and intensely flavorful Nigerian delicacy, Asun features tender, smoky grilled goat meat coated in a rich, spicy pepper sauce. It's an addictive party snack and a staple at Nigerian celebrations.

⏱️ 1 hour 40 minutes📊 中等🔥 Approx. 450-550 per serving (will vary based on fat content of meat and oil used)
NigerianGoat MeatSpicy+5
Aşure
土耳其

Aşure

Noah's Pudding

Aşure, also known as Noah's Pudding, is a traditional Turkish dessert made from a delightful mix of grains, legumes, dried fruits, and nuts. It symbolizes abundance and is often shared with neighbors and loved ones, carrying a rich cultural and historical significance.

⏱️ 12 hours 15 minutes (including soaking)📊 Intermediate🔥 Approx. 250-300 per serving (varies with added garnishes)
TurkishDessertPudding+7
Atakilt Wat
埃塞俄比亚

Atakilt Wat

Ethiopian Cabbage and Potato Stew

A comforting and mild Ethiopian vegetable stew, traditionally served during fasting periods. This dish features tender cabbage, potatoes, and carrots simmered in a fragrant turmeric-infused broth.

⏱️ 55-60 minutes📊 简单🔥 Approximately 180-220 kcal per serving (depending on oil and broth used)
EthiopianVegetable StewCabbage+6
Atayef
黎巴嫩

Atayef

Atayef are delicate, sweet Lebanese stuffed pancakes, often enjoyed during Ramadan. They can be filled with a rich clotted cream (ashta) or a spiced nut mixture, then either fried or served as is, and finally drizzled with fragrant sugar syrup. A truly festive treat!

⏱️ 55 minutes📊 中等🔥 Approx. 140-180 per piece (depending on filling and frying)
LebanesePancakesDessert+5
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