89 delicious ecuadorian recipes from around the world
Arroz Marinero is a vibrant and flavorful Ecuadorian rice dish packed with a variety of fresh seafood. Cooked in a savory broth infused with aromatic vegetables and spices, it's a coastal delicacy that brings the taste of the ocean to your plate.
A staple dish from the Ecuadorian coast, Arroz con Menestra y Carne Asada features fluffy white rice served with a rich lentil or bean stew (menestra) and grilled steak. It's a comforting and flavorful meal, often accompanied by fried plantains and salad.
A rich and flavorful coastal Ecuadorian dish featuring succulent shrimp simmered in a creamy coconut milk sauce, infused with aromatic spices and a hint of citrus.
A tender and flavorful beef tongue stew, slow-cooked in a rich, herb-infused sauce with cilantro, onions, and bell peppers. Typically served with rice and avocado.
Sweet Ecuadorian tamales made from fresh corn, milk, sugar, and sometimes cheese, steamed in corn husks. They are a popular snack or dessert, especially during harvest seasons.
A thick, sweet, and creamy dessert soup made from cracked white corn (morocho), milk, sugar, cinnamon, and raisins. It's a beloved comfort food, often served warm, especially during holidays like Christmas and New Year's.
A traditional fermented beverage made from jora (sprouted corn) and barley. It has a slightly sweet and tangy flavor and is a staple in Ecuadorian festivities and gatherings.
A hearty and comforting soup featuring mote pillo (hominy with scrambled eggs and cheese) and tender pieces of pork, a popular dish in the Andean regions of Ecuador.
A hearty and traditional Ecuadorian chicken soup, Sancocho de Gallina Criolla is a flavorful broth simmered with a whole chicken (or pieces), plantains, yuca, corn, and a medley of aromatic herbs. It's a comforting and nourishing dish, often prepared for family gatherings.
Light and airy fried empanadas filled with a sweet cheese mixture, 'Empanadas de Viento' (wind empanadas) are a popular Ecuadorian snack or dessert, often dusted with sugar.
A flavorful Ecuadorian coastal dish featuring shrimp cooked in a rich and creamy coconut milk sauce, seasoned with aromatic spices and herbs. It's a staple in the Esmeraldas province, often served with white rice and fried plantains.
A hearty and flavorful tripe stew, considered a national dish in Ecuador. It's typically served with rice, avocado, and pickled red onions.
A hearty and nourishing soup made from cow's feet, 'Caldo de Patas' is a traditional Ecuadorian dish known for its rich broth and gelatinous texture. It's often prepared with vegetables like chickpeas, potatoes, and peas, making it a comforting and substantial meal.
Bollo de Maduro is a sweet Ecuadorian delicacy made from ripe plantains, often filled with cheese or sometimes a sweet filling, then wrapped in plantain leaves and steamed or baked. It's a popular snack or dessert, especially in the coastal regions.
A hearty and flavorful breakfast dish from Ecuador, Tigrillo combines mashed green plantains with scrambled eggs, cheese, and sometimes bits of pork or chorizo. It's a popular way to start the day, offering a rich and satisfying taste of Ecuadorian cuisine.
A vibrant and diverse platter showcasing three distinct Ecuadorian culinary elements: seco de chivo (stewed goat), ceviche de camarones (shrimp ceviche), and arroz amarillo (yellow rice).
A rich and hearty Ecuadorian goat stew, Seco de Chivo is slow-cooked to tender perfection in a flavorful broth of beer or chicha, naranjilla juice, tomatoes, onions, garlic, and aromatic spices. It's a comforting dish often served with yellow rice, fried plantains, and avocado.
Quimbolitos are traditional Ecuadorian steamed cakes, often enjoyed as a dessert or snack. They're made with a soft, moist batter and are typically wrapped in banana leaves for a light, fluffy texture and a subtly sweet flavor. This recipe uses a combination of wheat and corn flour, eggs, butter, sugar, and cheese, with optional raisins for added sweetness.
Maito de Pescado is a traditional Amazonian Ecuadorian dish where fresh river fish is seasoned, wrapped in bijao or banana leaves, and then grilled or cooked over firewood. This method imparts a unique smoky flavor and keeps the fish incredibly moist. It's a simple yet flavorful preparation that highlights the natural taste of the fish and the aromatic leaves.
A hearty and flavorful potato stew, often served with a fried egg and a side of rice or salad. It's a comforting dish that showcases the versatility of potatoes in Ecuadorian cuisine.
A flavorful rice dish made with rehydrated and flaked dried fish (pescado seco), cooked with a medley of vegetables and seasoned to perfection. This dish showcases the use of preserved ingredients in Ecuadorian coastal cuisine.
A hearty and flavorful dish from the Ecuadorian coast, featuring tender pork skin (cuero) stewed with potatoes in a rich, savory sauce.
A traditional Andean dish featuring roasted guinea pig (cuy) seasoned with aromatic spices and served with boiled or roasted potatoes. Cuy is a delicacy with deep historical roots in the Andean region.
Mote Pillo is a beloved Ecuadorian dish from the Andean highlands, consisting of cooked hominy corn (mote) scrambled with eggs, onions, garlic, and achiote for color. It's a simple yet flavorful dish, often enjoyed for breakfast or as a light meal, and can be customized with cheese, herbs, and a touch of milk for creaminess.
